Invigorate, Empower, Indulge Retreat

Mykonos, Greece

CP
Sep 22 - 28, 2019
Group size: 1 - 10
Invigorate, Empower, Indulge Retreat
Mykonos, Greece


Sep 22 - 28, 2019
Group size: 1 - 10

About this trip

Retreat, meditate and connect in our homeland, Greece. Discover the beauty of one of the most prominent Greek islands in a luxurious villa with mesmerizing sea views. 

Daily yoga and meditation classes to rejuvenate body and mind, traditional homemade Greek delicacies to nourish your body. Relax by the pool, take a short walk to the beach, explore the unique stone-paved walkways of Mykonos

Reset your mind, body and spirit in Greece.

The Villa

A luxurious vacation home located in the prime locality overlooking Panormos Beach in Mykonos. A majestic structure with traditional Greek architecture showcasing natural Myconian stone elements combined with pristine white walls, the villa is a true example of Cycladic style merged beautifully with modern and minimalistic architectonic facets to give its occupants the best of both worlds. The villa features every possible modern-day amenity that ensures that the guests enjoy the ultimate summer vacation in authentic Greek style. With a heated infinity pool, an outdoor BBQ set up, spacious living and dining areas both indoors and outdoors, along with multiple plush sun beds to lounge on as well as lush gardens.


Air-Conditioning  | Bath amenities | Ceiling Fans | Change linen & towels twice per week | Daily Housekeeping | Free Wi-Fi | Garden | Hairdryer | Laundry | Safebox

THE RETREAT


  • 7 Days / 6 nights at a Luxurious villa overlooking Panormos Beach in Mykonos
  • Morning & evening Yoga & Meditation
  • Mats & props
  • 3 Healthy Vegetarian meals per day
  • Traditional Homemade Greek cuisine
  • Greek Herbal Teas & Honey
  • Visit to Downtown Mykonos
  • Beach excursion
  • Self Care Gift bags with Handmade products
  • Free time
  • Transfers from / to Mykonos airport
  • Housekeeping service
  • Optional cooking class

*Airfare, optional activities, travel insurance (mandatory) not included

THE FOOD

Authentic Greek cuisine straight from Grandma’s recipe books. Enjoy a delicious homemade vegetarian menu, prepared with love and care by our family. Healthy and flavorful dishes made with seasonal local produce straight from the Farmer’s Market. Optional cooking workshop for those who wish to experiment!

HOW TO GET THERE

Mykonos is located in the center of Cyclades. Featuring unique architecture, from whitewashed structures & dreamy windmills to crystal-clear waters & sandy beaches, Mykonos has justifiably been a top destination for years. Explore Greece's unparalleled beauty, swim in the Aegean waters, indulge in Mediterranean delicacies & enjoy it's welcoming hospitality.

Please book your flight to arrive at Mykonos Island National Airport (JMK). There are direct flights from Athens as well as London, UK. If you require additional assistance in securing transportation please let us know. We have done this trip many times, we are happy to help! 

Transfer from & to airport is included. We will pick you up from the airport.

THE PRACTICE

GET STRONG INSIDE AND OUT BY BALANCING YOGA, MEDITATION, WITH EVERYDAY LIFE.

Morning Practice

- 8.00am - 8.30am
- Mindfulness meditation session (seated or walking)
- 8.30am - 10am
- Awakening and vigorous yoga session

Evening Practice
- 5pm
- Mindfulness meditation session (seated or walking)
- 5.30pm - 7pm
- Slow meditative flow

THE HOSTS

LAUREN MUSSELMAN

Lauren, 500hr E-RYT and former "farm-girl" gone "big city" hails from New York City.  She rounds out her resume with certifications in personal training and health coaching. An extensive background in hospitality coupled with a deep love for travel and adventure reflect Lauren's robust personality. While yoga provides her with a catalyst to keep a healthy body and mind; it certainly proved to be the perfect recipe to feed Lauren's appetite for equanimity. Employing her training as a dancer, Lauren prides herself on using noteworthy music and personalized attention for each and every "body." Her classes are designed to encourage practitioners to stay present while pushing their boundaries through vigorous, yet graceful, sequencing. She believes "the rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life." 

Teaching mostly in New York City and The Hamptons, Lauren leads weekly classes at Sweat Yoga NYC, Yoga Shanti, and House of Jai Yoga. She also holds a lead faculty position with the Sweat Yoga Teacher Training and has taught all over the world including annual workshop retreats in Sweden and 200hr Teacher Trainings in Rishikesh, India. 


CELIA POLYZOU

Born and raised in Greece, Celia moved to Los Angeles, CA in 2012 to pursue a Masters degree and a career in the music industry. After realizing that the most rewarding journey is the journey inside, Celia founded CANYON TRIBE in an effort to share the healing powers of a healthy and balanced lifestyle. 

A world traveler, rock'n'roll devotee and follower of all physical and spiritual practices, she believes that the key to a happy life is embracing your unique and authentic self.

Celia completed her Yoga Teacher Training (RYT-200) and her 500hr Comprehensive Pilates Teacher Training in Los Angeles, CA. She is a Mindfulness Meditation Instructor and a Reiki practitioner. She is currently teaching private Vinyasa and Restorative yoga, Meditation and Pilates classes at Hummingbird Pilates in Beverly Hills and Pilates Sports Center in Encino. 

What’s included

  • Accommodation
  • Mat & Props
  • Mat Pilates
  • Yoga
  • Meditation
  • Healthy Meals
  • Visit Downtown Mykonos
  • Beach Excursion
  • Housekeeping service
  • Self Care Gift bags
  • Transportation
    From/ to Airport

What’s not included

  • Airfare
  • Travel Insurance

Available Packages

SINGLE ROOM W ENSUITE BATHROOM

Double bedroom, sofa and ensuite bathroom with bath- Access to the outdoor area through balcony doors - Ground floor  

$2,650
Deposit: $1,325
SINGLE ROOM W ENSUITE BATHROOM

Double bedroom with ensuite bathroom with shower – Access to the outdoor area through balcony doors - Entrance floor

$2,650
Deposit: $1,325
SINGLE ROOM W ENSUITE BATHROOM

Double bedroom with ensuite bathroom and individual entrance - Entrance floor

$2,650
Deposit: $1,325
SHARED ROOM W ENSUITE BATHROOM

Bedroom with 2 twin beds ensuite bathroom with shower - Access to the outdoor area through balcony doors - Ground floor

$2,000
Deposit: $1,000
SHARED ROOM W ENSUITE BATHROOM

Double bedroom with ensuite bathroom with shower – Access to the outdoor area through balcony doors - Entrance floor

$2,250
Deposit: $1,125


Your Organizer


CP
Celia Polyzou
Remixing the greatest hits of Movement➕Mindfulness since 2017