Island Healing | 7 day Bali Yoga Retreat

Ubud, Gianyar, Bali, Indonesia

Ba
Breathe and Flow
  • Email address verified
6 reviews
Mar 22 - 29, 2020
Group size: 10 - 25
Island Healing | 7 day Bali Yoga Retreat
Ubud, Gianyar, Bali, Indonesia

Breathe and Flow
  • Email address verified
6 reviews

$1590
Deposit: $300
Mar 22 - 29, 2020
Group size: 10 - 25

About this trip

If you're on the hunt for a yoga retreat where there's just two classes a day, relaxing by the beach, then going out dancing and getting drunk, then this is NOT the retreat for you. We have a different way of hosting yoga retreats.


When we sat down and put together our dream retreat, we designed it with the agenda that would inspire US to attend a retreat. Our retreat is more like a mini one week teacher training on life - a space to tap IN not tap out. We share everything we know and love, from creatively-sequenced power vinyasa flow classes to restorative yoga with essential oils and long meditations, handstand workshops and daily drills, arm balances, myofascial release therapy, pranayama, ayurveda, lectures on fasting, productivity, goal setting, mindfulness, social media, photography, as well as offerings of reiki, cupping, and plant-based meals...you get the point. our mission is to share with you ALL the tools you need to be successful in your life so you can go home and truly ignite the fire within your soul to chase your dreams and CATCH THEM ✨


As a volcanic island with shifting energies and home to an ancient and cultural tradition of meditation, prayer, and healing, Bali is an intense and powerful place. Join Bre & Flo as we connect with nature and step into the magic of the Balinese land at the Breathe and Flow yoga retreat right outside Ubud. Submerge yourself for 7 days of yoga, breath work, sound healing, lectures, workshops, swimming, delicious plant-based meals crafted from local chefs, and so much more. 


With dozens of sacred temples nearby, gorgeous pink sunsets, waterfall hikes, a transformative healing space, private massages, and several yoga classes that integrate pranayama and meditation, you'll cultivate love and spaciousness as you tune into nature while tuning into yourself. This is a down-to-earth retreat for those who want the grounding experience of being engulfed by the healing Balinese land.


Being in Bali opens up a portal in our hearts to explore a part of the soul that has been untouched. Connect more deeply with your Self, mother nature, and those around you, while opening yourself up to new possibilities, physically, mentally, emotionally and spiritually by taking time to ground down in the mystical land of the Bali jungle. 


Check out the sanctuary photos here!

YOGA CLASSES

Practice yoga in a beautiful hardwood floor open-air yoga studio where mats, blankets, straps, and bolsters are all provided. The classes will be vinyasa yoga (linking movement with the breath), as well as restorative yoga with essential oils (a gentle practice with longer holds - all poses on the ground). 


The creatively-sequenced classes will incorporate pranayama (breathing), strengthening, stretching, energizing, and meditation. In addition, there will be several workshops (arm balance, handstands, myofascial release) and lectures as well as tarot reading and succulent crafting. You will experience a safe and nurturing space, leaving you feeling relaxed yet energized. We strongly encourage beginner yogis to join us, as this is a perfect opportunity to gain the knowledge about the practice from the ground up. For experienced yogis, this is also a great place to deepen your existing practice and continue to grow. 


**Thinking you're not "advanced" enough to attend yet? Think again. It doesn’t matter how long you have been practicing yoga, ALL our classes and workshops are for all levels, beginners as well as very experienced practitioners and instructors. We start all of our workshops at the beginner level and work up throughout the session allowing students to step off the train and go back to the basics whenever they'd like. We offer a little bit of everything with nearly 20 years of combined experience of studying human anatomy/nutrition and nearly 1000 hours of yoga teaching & trainings from Thailand, India, Germany, and the US. 

VENUE

The Rahasia Manis Sanctuary is an ultra-private oasis nestled in the Balinese foothills at the jungle’s edge near Ubud, atop a vast amphitheater of rice paddies. Matching this iconic essence-of-Bali view, the villa itself is equally enchanting. It was created as a stylish, spacious villa, in tune with nature and bursting with character and personal touches. 


The lodging villas and entertainment areas, a fire pit, a saltwater pool made from volcanic stone, several hammocks, and endless meditative spaces throughout the sanctuary, you’re bound to relax, rejuvenate, and heal. Beyond the villa, guests can stroll through the rice fields and see the daily offerings are left at shrines to Dewi Sri, the goddess of prosperity. 


The sanctuary has chosen to not install AC so they can respect their connection to nature and take advantage of the natural breezes. Being considerably higher in elevation than Ubud, the temperature is cooler so there are far less mosquitoes, although all beds do have nets.

LODGING

With rooms ranging from traditional Balinese style huts with private en-suite outdoor stonework bathrooms with lounge terraces to bunk bed bedrooms, there’s an opportunity for everyone to find a space that suits them best. All the bedrooms are completely unique and thoughtfully decorated with beds ranging in size from kings to twins. 


If you're coming solo, you can only book a 'solo' bedroom or snag a spot in a twin bed. Otherwise, if you book a queen, double, or king bed, you will need to bring a friend/partner along to share the bed with because we obviously won't put you in a bed with a stranger :P


Full list of lodging options and availability can be found HERE

TESTIMONIALS & OUR STORY

If you have no clue who we (Bre & Flo) are and you just stumbled across this retreat because of the pretty pictures, then you can click here to see how our story began. You can also check out our Facebook reviews, Instagram feed, and our YouTube channel to get a feel for our classes and style, and our overall philosophy on life.


Here are a few testimonials from previous retreat attendees:


TESTIMONIAL ONE: “I attended Bre and Flo's recent retreat at Lotus Feed in Sonoma. I have attended multiple retreats and been practicing for more than 13 years. I did not know Bre and Flo, had never attended their class, nor did I know anybody else attending the retreat. Coming back, It is hard to find the right words to express my deep gratitude and thankfulness towards Bre and Flo for their time and for this retreat. The retreat was exceptionally organized, it was heart-opening, challenging, very informative, comprehensive, and truly provided for implementing more yoga into my life, every day, at my home. During the retreat, not only did we practice yoga twice a day, we also learned myofascial release techniques, had a fantastic handstand and arm-balance workshop, created essential oil spray and sages, and we received the nicest welcome bag ever. Every single second was filled with loving kindness and passion.”


TESTIMONIAL TWO: “Bre and Flo are AMAZING and their Invest In Yourself Retreat at The Lotus Farm was more than I could have dreamed of! I have very little yoga experience so I expected to be overwhelmed and frustrated with myself A LOT. The retreat information stated all levels were welcome so I finally just gave in and decided this was going to be my entry into the world of Yoga. The venue and the itinerary made it seem as if there was no way I could be disappointed.


Upon arriving I was blown away by their preparation, their thoughtfulness and their smiles. I felt at home and welcomed right from the start. Truly magical. Their instruction was inspiring. They both made me feel comfortable and accepted. I was not judged for my inability to go through the poses perfectly or even at all. At the same time I saw experienced yogis being challenged too. I loved that! I love that we are all different but we were all getting exactly what we needed.


I absolutely loved the meditation and breath work they added into each practice and the MFR and lifestyle sessions were filled with nothing but takeaways for me. Since the retreat I have made changes to my sleep, my morning routine and I now practice some form of yoga daily. I no longer feel like an outsider and have completely fallen in love with yoga.


The mindfulness and love that Bre and Flo radiate is addicting. I had so much fun and can't wait for the next retreat. Everyone that I was able to spend time with over the weekend absolutely lifted my soul and made me laugh to the point of crying. (thank you) I can't thank Bre and Flo enough for creating this experience. I feel so lucky to have been a part of it. I highly recommend this journey no matter where you are in life or on the mat.”


TESTIMONIAL THREE: “I’ve been practicing yoga for 5+ years, and it’s really great getting some personal attention/help in class. Both of them took the time to personally know my name and show excitement when I attend their classes. They also make themselves very approachable after classes, so one can ask questions/get some advice. The classes focuses a lot on strength and alignment so expect to sweat!


When they announced their first yoga retreat in Sonoma, I was excited that it was accessible in both affordability and location. The retreat was very well organized and packed with activities/delicious food. They provided information before the retreat (packing list, schedule, driving instructions, music etc). All I needed to do was yoga, eat, & meet other yogis (THINK EASY). Since I usually take their power flow class, I got the chance to take yin, vinyasa flow, arm balancing, myofascial release & handstand workshops. Their workshops are also packed with information and approaches to improving your practice.”

TRAVEL & ARRIVAL

Rahasia Manis Retreat Centre and Sanctuary [MAP

  • Government Legal Requirements
    • A valid passport is required 
    • Passport must be valid at least six months after your arrival in Indonesia (October 2020)
    • Passport must have at least two blank visa pages 
    • You must have printed proof of onward / return flights 
    • No visa is required for a stay of up to 30 days but please confirm your visa requirements before booking your flight
  • Plan to arrive at Denpasar Ngurah Rai International Airport (DPS) airport by 2p on Sunday, March 22nd
  • From the airport to the Villa is a one hour drive north to Ubud. We can arrange transportation but the payment is on your own for both airport taxi car transport (~$40 USD each way) and the personal scooter/helmet which you will pickup/dropoff at the villa (~$10 USD/day)
  • If you're in the US, sign up for cheap flight alerts at www.scottscheapflights.com and keep your eyes peeled for deals to SE Asia :)

PAYMENT

Retreat Pricing: All prices are per person and include retreat costs only; they do not include airfare, ground transportation, nor travel insurance. 


Deposit: Reserve your spot with a non-refundable $300 deposit per person. 

 

Retreat Payment: Payment plans are available for as low as 6 payments of $215. Payment can only be made by credit/debit card. BnF will charge the retreat balance in full two months prior to departure (JANUARY 22, 2020) using the card on file. If full payment is not received by two months prior to Retreat Start Date, we reserve the right to cancel your reservation and fill your spot. We will make every effort to avoid this situation by contacting you prior to and on the day of the balance due date.


Payment Changes: If it is necessary to make changes to previously submitted payment types, please contact BnF at info@breatheandflow.org. Please provide your name, specify the retreat in question, and the best way to contact you. Do not submit credit card information over email.

TERMS & CONDITIONS

Please read through the Breathe and Flow Yoga Retreat Terms & Conditions before booking your spot. If you have any questions regarding our policies, please contact us via email at info@breatheandflow.org.

What’s included

  • 7 nights accommodation
    at The Rahasia Manis Retreat Centre and Sanctuary
  • 14 plant-based meals
    [fresh, delicious, organic meals, snacks, tea, coffee, wine, water]
  • 7 morning yoga classes
    [co-lead vinaysa flow class]
  • 7 evening yoga classes
    [co-lead restorative class with essential oils]
  • daily meditation
    [guided and non-guided]
  • daily pranayama
    [breathing exercises]
  • handstand
    [workshop | 3 hour]
  • arm balance
    [workshop | 3 hour ]
  • myofascial release
    [workshop | 2 hour]
  • modern yoga lifestyle
    [lecture | routines, nutrition, ayurveda]
  • what is mindfulness
    [lecture | mindfulness in a nutshell]
  • fasting to cleanse
    [lecture | overview of fasting]
  • private yoga studio
    [with mats, strap, blocks, and blankets]
  • TuneUp therapy ball
    [massage ball used during our classes and workshops; you get to keep and take home]
  • one hour massage
    [private massage at the villa with by a local Balinese]
  • swimming pool
    [amenities]
  • free wifi
    [amenities]
  • in-room lockbox safe
    [amenities]
  • in-room refrigerator
    [amenities]
  • hammocks
    [amenities]
  • transportation
    flight, ground, taxi, train, scooter, whatever :)
  • travel insurance

Available Packages

Bunk Bedroom · triple · sleeps 3
only 2 left

**When you book this option as "double," you are booking the top bunk twin all to yourself as the lower bunk has already been booked. 

**When you book this option as "triple," you and a friend/partner are booking the bottom bunk  as the top level twin bunk has already been booked. Therefore, if you're booking this room option as a solo attendee, you will need to book at the "double" price so you have the entire bed to yourself (because we won't put you in bed with a stranger :) )


There are two adjoining bedrooms, each one completely self contained with separate entrances (names Anita and Sunita). In each bedroom, there is a bunk bed with a double size mattress on the bottom and a single size mattress on top. 


It is surrounded by a living fence, fruit trees, vegetable gardens and is a veritable mini “garden of eden”. It has its own bathroom attached to the house and just a couple of steps across the patio. 


There is an ample closet, a safe, storage space and a small refrigerator, plus eating utensils, plates and cups. It does not have cooking facilities, but we of course have our on-site warung. The bathroom is covered but has a coconut tree growing out of the centre and a living garden, plus a shower with abundant hot water. There is a comfortable sitting area outside, with a wooden swinging hammock for relaxing, dining or writing. There is also a small koi pond. All in all, this little house has everything you could ask for to be comfortable, private and surrounded by nature.

$1590
Deposit: $300
Bunk Bedroom · double · sleeps 3
only 2 left
$1890
Deposit: $300
Balinese Hut · solo · sleeps 1
only 2 left

**When you book this option as "solo," you will have the entire room to yourself. 

**When you book this option as "double," you will be sharing the room with someone else (either one king bed or two twin beds). 


There are four Balinese huts available (named Kamala, Radha, Sita, and Uma). They are built in the traditional Balinese style, each one completely unique and colorfully decorated, with bamboo matting walls. They are built close together, with plenty of visual privacy, however they are not completely soundproof, so we do ask guests to be particularly cognizant of those staying adjacent to them. 


Kamala is the first hut at the beginning of these 4 huts, and therefore closest to the main pathway. An advantage being that it only has a shared wall on one side.  There are bamboo blinds that can be lowered to allow more privacy between the huts, (in all photos they are raised).  The huts are right on the edge of a jungle that slopes down to a river; it is calm and quiet, cool with natural breezes and plenty of shade. All the huts have high ceilings and fans. Each hut has a small refrigerator, personal safe, private patio for outdoor lounging with a large sized couch, table and chairs for dining and computer work, a hammock, mosquito net, koi pond, private en-suite outdoor stonework bathroom with a shower and unlimited hot water, excellent free wifi, purified water dispenser and facilities for preparing hot drinks. 


There is full access to a large saltwater swimming pool, and a small warung (restaurant) on the property where simple Balinese meals can be ordered and delivered to your room. The property itself has countless different nooks and spaces for eating, relaxing quietly or talking privately on the phone. We do not have AC, there are high areas open to the elements with no screens and the bathroom is open air but with very high walls, (the sink and toilet are under a roof awning so useable in any weather). The huts are perfectly safe, secure and lockable, whilst not fully closed off to all of nature and the natural breezes. There are glass sky-lights both in the room and on the patio making for more natural light.

$2890
Deposit: $300
Balinese Hut · double · sleeps 2
4 left

**When you book this option as "solo," you will have the entire room to yourself. 

**When you book this option as "double," you will be sharing the room with someone else (either one king bed or two twin beds). 


There are four Balinese huts available (named Kamala, Radha, Sita, and Uma). They are built in the traditional Balinese style, each one completely unique and colorfully decorated, with bamboo matting walls. They are built close together, with plenty of visual privacy, however they are not completely soundproof, so we do ask guests to be particularly cognizant of those staying adjacent to them. 


Kamala is the first hut at the beginning of these 4 huts, and therefore closest to the main pathway. An advantage being that it only has a shared wall on one side.  There are bamboo blinds that can be lowered to allow more privacy between the huts, (in all photos they are raised).  The huts are right on the edge of a jungle that slopes down to a river; it is calm and quiet, cool with natural breezes and plenty of shade. All the huts have high ceilings and fans. Each hut has a small refrigerator, personal safe, private patio for outdoor lounging with a large sized couch, table and chairs for dining and computer work, a hammock, mosquito net, koi pond, private en-suite outdoor stonework bathroom with a shower and unlimited hot water, excellent free wifi, purified water dispenser and facilities for preparing hot drinks. 


There is full access to a large saltwater swimming pool, and a small warung (restaurant) on the property where simple Balinese meals can be ordered and delivered to your room. The property itself has countless different nooks and spaces for eating, relaxing quietly or talking privately on the phone. We do not have AC, there are high areas open to the elements with no screens and the bathroom is open air but with very high walls, (the sink and toilet are under a roof awning so useable in any weather). The huts are perfectly safe, secure and lockable, whilst not fully closed off to all of nature and the natural breezes. There are glass sky-lights both in the room and on the patio making for more natural light.

$2390
Deposit: $300
Small Teak House · solo · sleeps 1
Sold Out

**When you book this option as "solo," you will have the entire room to yourself. 

**When you book this option as "double," you will be sharing the queen bed with someone else so if you don't have a buddy to book this room with, then you'll need to book the solo bedroom option because we won't have a stranger sleep in the same bed as you :)


This beautiful carved teak house is cozy and secluded (named Siddhi). The bed in Siddhi sits on the floor, so this is not the house for those who don’t like living at floor level although the whole house is raised up and looks out over the jungle. We replaced 2 of the walls with glass, so the vistas all around are breathtaking. 


There is an outside bale connected to the house that creates extra living space and is ideal for working, (it has an International socket for a lap-top). It is self contained and very private, ideal for those who enjoy communing with nature. It is also the perfect little “love nest” for couples. Cosy, intimate living in the most idyllic location, this house is also perfect for solo travelers, an ideal spot for solitude, meditation, contemplation or simply lounging. The house is adjacent to other houses but doesn’t look out over any. It is surrounded by a living fence, fruit trees and vegetable gardens and is a veritable mini “garden of eden”. 


There is a safe in the room and some baskets for storage, it has its own bathroom that is outside, but is attached to the house and just a few safe steps away. There is also closet and storage space and a small refrigerator, and eating utensils and plates and cups. It does not have cooking facilities, but we of course have our on-site warung. The bathroom is cheerfully decorated, has an outdoor shower and abundant hot water. There is a sitting area outside, with stone furniture (surprisingly comfortable) for dining or writing. All in all this little house has everything you could ask for to be comfortable, private and surrounded by nature.

$2890
Deposit: $300
Small Teak House · double · sleeps 2
Sold Out

**When you book this option as "solo," you will have the entire room to yourself. 

**When you book this option as "double," you will be sharing the queen bed with someone else so if you don't have a buddy to book this room with, then you'll need to book the solo bedroom option because we won't have a stranger sleep in the same bed as you :)


This beautiful carved teak house is cozy and secluded (named Siddhi). The bed in Siddhi sits on the floor, so this is not the house for those who don’t like living at floor level although the whole house is raised up and looks out over the jungle. We replaced 2 of the walls with glass, so the vistas all around are breathtaking. 


There is an outside bale connected to the house that creates extra living space and is ideal for working, (it has an International socket for a lap-top). It is self contained and very private, ideal for those who enjoy communing with nature. It is also the perfect little “love nest” for couples. Cosy, intimate living in the most idyllic location, this house is also perfect for solo travelers, an ideal spot for solitude, meditation, contemplation or simply lounging. The house is adjacent to other houses but doesn’t look out over any. It is surrounded by a living fence, fruit trees and vegetable gardens and is a veritable mini “garden of eden”. 


There is a safe in the room and some baskets for storage, it has its own bathroom that is outside, but is attached to the house and just a few safe steps away. There is also closet and storage space and a small refrigerator, and eating utensils and plates and cups. It does not have cooking facilities, but we of course have our on-site warung. The bathroom is cheerfully decorated, has an outdoor shower and abundant hot water. There is a sitting area outside, with stone furniture (surprisingly comfortable) for dining or writing. All in all this little house has everything you could ask for to be comfortable, private and surrounded by nature.

$2390
Deposit: $300
Large Teak Home · double · sleeps 2
Sold Out

**When you book this option as "double," you will be sharing the room with someone else (1 person in queen bed and 1 person in twin bed)

**When you book this option as "triple," you will be sharing the room with two other people (2 people in queen bed and 1 person in twin bed)


There are two large authentic old teak homes set in working rice fields, with direct access to the shared full sized saltwater pool  (named Indrani and Parwati). 


Edible gardens are planted all around, and coconut trees and banana plants abound. Both rooms have one double bed and one single bed although in Parwati, you must go up a ladder to the upstairs loft to access the single bed.


This house is completely self contained and private with its own gate, koi pond, a fully equipped outdoor kitchen, stone work outdoor bathroom, unlimited hot water, a deep terrazzo tub plus a separate shower, and countless other charming features. There is a walk in closet with a safe, a ceiling fan, a wrap around porch with both a dining and lounging area and, for added relaxation, a hammock. The property has a living fence dividing it from adjacent properties, those properties being similarly converted old teak buildings. There is excellent wifi, a clear view of rice fields and our permaculture gardens. Car or scooter parking is just 5 minutes away. With this house we have perfectly melded old traditional Bali with all western comforts.

$2690
Deposit: $300
Large Teak Home · triple · sleeps 3
only 2 left

**When you book this option as "double," you will be sharing the room with someone else (1 person in queen bed and 1 person in twin bed)

**When you book this option as "triple," you will be sharing the room with two other people (2 people in queen bed and 1 person in twin bed)


There are two large authentic old teak homes set in working rice fields, with direct access to the shared full sized saltwater pool  (named Indrani and Parwati). 


Edible gardens are planted all around, and coconut trees and banana plants abound. Both rooms have one double bed and one single bed although in Parwati, you must go up a ladder to the upstairs loft to access the single bed.


This house is completely self contained and private with its own gate, koi pond, a fully equipped outdoor kitchen, stone work outdoor bathroom, unlimited hot water, a deep terrazzo tub plus a separate shower, and countless other charming features. There is a walk in closet with a safe, a ceiling fan, a wrap around porch with both a dining and lounging area and, for added relaxation, a hammock. The property has a living fence dividing it from adjacent properties, those properties being similarly converted old teak buildings. There is excellent wifi, a clear view of rice fields and our permaculture gardens. With this house we have perfectly melded old traditional Bali with all western comforts.

$1990
Deposit: $300
Secluded Large Teak Home · solo
only 1 left

**When you book this option as "solo," you will have the entire room to yourself. 

**When you book this option as "double," you will be sharing the queen bed with someone else so if you don't have a buddy to book this room with, then you'll need to book the solo bedroom option because we won't have a stranger sleep in the same bed as you :)


This is most recently built home on the property as a large secluded old teak home set in working rice fields. Edible gardens are planted all around, and coconut trees and banana plants abound.


This house is completely self contained and private with its own gate, a fully equipped outdoor kitchen, stone work outdoor bathroom, unlimited hot water, a deep terrazzo tub plus a separate shower, and countless other charming features. There is a walk in closet with a safe, a ceiling fan, a wrap around porch with both a dining and lounging area and, for added relaxation, a hammock. The property has a living fence dividing it from adjacent properties, those properties being similarly converted old teak buildings. There is excellent wifi, a clear view of rice fields and our permaculture gardens.  With this house we have perfectly melded old traditional Bali with all western comforts.

$3490
Deposit: $300
Secluded Large Teak Home · double
only 2 left

**When you book this option as "solo," you will have the entire room to yourself. 

**When you book this option as "double," you will be sharing the queen bed with someone else so if you don't have a buddy to book this room with, then you'll need to book the solo bedroom option because we won't have a stranger sleep in the same bed as you :) 


This is most recently built home on the property as a large secluded old teak home set in working rice fields. Edible gardens are planted all around, and coconut trees and banana plants abound.


This house is completely self contained and private with its own gate, a fully equipped outdoor kitchen, stone work outdoor bathroom, unlimited hot water, a deep terrazzo tub plus a separate shower, and countless other charming features. There is a walk in closet with a safe, a ceiling fan, a wrap around porch with both a dining and lounging area and, for added relaxation, a hammock. The property has a living fence dividing it from adjacent properties, those properties being similarly converted old teak buildings. There is excellent wifi, a clear view of rice fields and our permaculture gardens.  With this house we have perfectly melded old traditional Bali with all western comforts.

$2990
Deposit: $300
Large Teak with Loft · double · sleeps 2
Sold Out

The origins of this house are a “pos jaga”, a teak lookout post from the Javanese jungle (room is named Durga). We have adapted it into a multi-purpose property. The downstairs is a more enclosed living space, with an antique carved bed. This beautiful piece serves as a bed at night and a lounging area by day. It is about the size of an average double bed, so it is ideal for a single, or a not too large couple. There is a fully equipped kitchen, plus a dining table area in the main living area. There is a ceiling fan, walk in closet, and a safe. The bathroom is inside/outside style, with a terrazzo tub/shower under the stars. The upstairs is reached via a sturdy but quite steep ladder, so this is not a good house for the infirm or those who would have any difficulty with this. 


The upstairs has an old solid teak tongue and groove floor, ideal for yoga, dance or meditation. It is about 75% completely open, with a wooden railing all around, and glorious views of the rice fields and jungle. There is plenty of solid foam comfortable seating if the room is to be used as a sitting/lounging area. This second floor can be used as a sleeping area also, and for could accommodate quite a few people if set up dormitory style. The seating cushions make very comfortable beds and we can provide mosquito nets. One of the reasons we have named this house Durga is because there is a cow-shed (with a single cow and calf) very close by. Their shed is kept immaculately clean The location of this house is very much in the heart of real, old traditional Bali. If this is not something you are looking for, then this is probably not the house for you.

$3100
$1590
Deposit: $300

Bunk Bedroom · triple · sleeps 3

Itinerary

14 yoga classes
creatively sequenced classes for all levels

Practice yoga in a beautiful hardwood floor open-air yoga studio where mats, blankets, straps, and bolsters are all provided. The classes will be vinyasa yoga (linking movement with the breath), as well as restorative yoga with essential oils (a gentle practice with longer holds - all poses on the ground). 


The creatively-sequenced classes will incorporate pranayama (breathing), strengthening, stretching, energizing, and meditation. In addition, there will be several workshops (arm balance, handstands, myofascial release) and lectures. You will experience a safe and nurturing space, leaving you feeling relaxed yet energized. We strongly encourage beginner yogis to join us, as this is a perfect opportunity to gain the knowledge about the practice from the ground up. For experienced yogis, this is also a great place to deepen your existing practice and continue to grow. 


**Thinking you're not "advanced" enough to attend yet? Think again. It doesn’t matter how long you have been practicing yoga, ALL our classes and workshops are for all levels, beginners as well as very experienced practitioners and instructors. We start all of our workshops at the beginner level and work up throughout the session allowing students to step off the train and go back to the basics whenever they'd like. We offer a little bit of everything with nearly 20 years of combined experience of studying human anatomy/nutrition and nearly 1000 hours of yoga teaching & trainings from Thailand, India, Germany, and the US. 

Your Organizer


Ba
Breathe and Flow
6 reviews
In addition to teaching individually, Bre and Flo also teach co-lead power vinyasa classes in an approachable but challenging flow with an emphasis of body control and strength building movements by utilization of the breath to carry their students through their practice. They encourage students to play with their edge, challenging the mind in strong movements and long holds while providing a safe, encouraging, and nonjudgmental environment where each individual can achieve their full potential. They studied under Dylan Werner, Linda McGrath, Amber Henzi, Avatar Yoga School in India, and Jo Phee. They also teach restorative yin yoga specializing in myofascial release. Knowing that the body benefits from movement while the mind benefits from stillness, Bre and Flo share their philosophy of mental stillness through the fluidity of a strong practice. Check 'em out at the following locations on the interwebs: Facebook @breatheandflowforlife IG @breatheandflow YouTube @breatheandflow

Reviews

Bre and Flo- I can't thank you enough for your thoughtfulness and dedication to our Joshua Tree Yoga Retreat. You two continue to impress us all- I can't imagine the months, days and hours of preparation that went into planning every minute of our time together; and somehow you two execute this flawlessly, and with so much love...how do you do it??? Your ability to exemplify mindfulness in every aspect of your lives continues to inspire us all to do the same, and your ability to develop a group of strangers into lifelong friends is extraordinary. Thank you for changing MY life; I will never forget this experience.
JN
I wasn't familiar with Bre or Flo before I spontaneously signed up for their Joshua Tree retreat in March but I am so glad to have found them! They are both incredible humans who put so much love and passion into their practice and teachings. The way they programmed the retreat was perfect with outdoor hiking excursions, a private group session at the Integration (which is really hard to reserve on your own!) and of course the right blend of yoga, breathwork and meditation in both the morning and evening, plus very informative inversion and arm balance workshops. They also secured us in-home Italian chefs preparing completely plant-based meals. This retreat really inspired me and gave me a chance to reset and restart some really healthy practices. Excited to retreat with them again!!
Bre & Flo are amazing yogi's. Their retreat was the perfect combination of yoga, informative lectures, "field-trips," and chill time. They put an immense amount of dedication into planning such a memorable retreat unlike anything I've ever been on. I'm glad I got to be a part of such an amazing location with tons of healing energy & love. Namaste.
My deepest gratitude and thankfulness towards Bre and Flo for organizing this retreat. It was wonderful. The retreat was exceptionally organized, it was heart-opening, challenging, very informative, comprehensive, and truly provided for implementing more yoga into my life, every day, at my home. During the retreat, not only did we practice yoga twice a day, we also learned myofascial release techniques, had a fantastic handstand and arm-balance workshop, created essential oil spray and sages, and we received the nicest welcome bag ever. Every single second was filled with loving kindness and passion. I am very thankful and grateful and look forward to continuing the journey. Thank you so much Bre and Flo
KM
I came on this retreat solo and left with 23 new friends, thanks in part to the hard work Breathe and Flow put into planning the weekend and also to The Lotus Farm, the gorgeous farm that hosted and spoiled us with life-changing delicious vegetarian meals that we could all bond over :) Every part of this retreat was exactly what I was looking for in a weekend escape where I could nourish my mind, body, and soul!
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