Italy Wellness Journey October 2026
Overview
Italy Wellness Journey October 2026
TravelByVita.com
Oct 11 - 15, 2026
Italy Wellness Journey October 2026
01017 Tuscania, VT, Italy
Oct 11 - 15, 2026
TravelByVita.com
$3,999
Deposit: $500
About this trip
Ciao Bella!
If you’re craving slow mornings and soul-nourishing experiences, this retreat was made for you.
Designed with intention, every activity is handpicked to promote slow travel—prioritizing meaningful connection over speed. You’re invited to take your time, savor every moment, and fully immerse yourself in the rich culture and rhythms of Italian life.
Your gift to yourself:
A 5-day, 4-night stay (October 11–15, 2026) at an Italian resort in the heart of Tuscany. Curated exclusively for women, this wellness journey blends ancient Roman traditions with modern spa innovations.
Your Guide to Wellness Practice
Meet Stephanie Canty - Where Flow Meets Soul
500-RYT | 10+ Years of Magic on the Mat
Stephanie masterfully blends dynamic Vinyasa flow with deep Yin restoration, creating practices that both energize and nourish. With a decade of teaching, her classes offer:
🔥 Vinyasa Vibes: Get ready to sweat, soar and surprise yourself
🌙 Yin Therapy: Melt into poses that whisper to your connective tissue
🌀 The Sweet Spot: Where strength meets surrender
"True wellness begins when we listen to our body's whispers - so it never needs to scream."
What's included
Yoga
Daily either morning or evening
Massage
50 minutes massage
Spa
5 different Saunas, Sound bath, turkish bath, thermae pool
Alcohol
1 glass of wine included during Dinner
Meal
4 days Breakfast, 4 days afternoon tea and 4 days Dinner, 4 days lunches.
Adventures
Wine Tasting, Cooking Class, Retail Therapy in Siena
Transportations
From and To Airport, From and to the Resorts
What's not included
Flight
Flight To and From Rome
Transportations
If you arrive outside the scheduled group arrival time, you will need to arrange your own transportation.
Day 1 - October 11, 2026
Ciao, Bella Italia!
· 7 am Arrive Rome
· 9 am Off to Tuscany
· 12 pm Lunch in Tuscany
· 3 pm Check in at the Resort
· 4 pm After-flight Yoga
· 7.30 pm Welcome Dinner
Day 2 - October 12, 2026
Trail to Toast Recovery Day in Montepulciano
· 8 am Morning Slow Yoga
· 9 am Breakfast
· 10 am Stroll around the vineyard then Sip, swirl, sigh - no need to rush…healing comes with every blush.
· 3 pm Free time with Afternoon Tea
· 5 pm Massage
· 7.30 pm Dinner
Day 3 - October 13, 2026
Pasta La Vista Baby, Lets Cook!!
· 8 am Morning Power Yoga
· 9 am Breakfast
· 11 am Roll the pasta, toss it high, giggle our way to a delicious Italian lunch!
· 3 pm Free time with Afternoon Tea
· 5 pm Sauna Venting
· 7.30 Dinner
Day 4 - October 14, 2026
Retail Therapy on Via Banchi di Sopra, Siena
· 8 am Morning Power yoga
· 9 am Breakfast
· 10 am From Via Banchi di Sopra to Mercato di Piazza del Campo, Shop til you drop!
· 1 pm Lunch in Siena (Self Pay)
· 4 pm Free time with Afternoon Tea
· 5 pm Sound Bath
· 7.30 pm Dinner
Day 5 - October 15, 2026
Farewell Italy
· 8 am Morning Yoga
· 9 am Breakfast
· 11 am Check out and head out to FCO
Location
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1. 01017 Tuscania, VT, Italy
01017 Tuscania, VT, ItalyAbout your organizer
"Travel rewrote my story.
When I traded Indonesia’s warmth for America’s winters, I learned: borders dissolve when we connect.
Now, as a Certified Retreat Leader, I craft journeys where Yoga mats aid self-discovery, Shared struggles rediscover our shared humanity, and Strangers become unexpected allies on the journey.
This is TravelbyVita—where every step outward is a pilgrimage inward. Where we explore to remember, belonging has no map.
Let’s wander with purpose.
Connect. Aid. Rediscover. Explore."
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