FUNDAMENTAL ELEMENTAL Nature, Wellness & Creativity Retreat

Brought to you by: Integrative Wellness Management (IWM) in partnership with The REED Center for Ecological Reintegration and co-sponsored by Silver Wheel Cellars & Apothecary

Saturday August 9th, 2025 and Sunday August 10th, 2025 at The REED Center for Ecological Reintegration (1932b Mountain Church Rd, Middletown, MD 21769)

A 2-day intimate gathering and full moon celebration to (re)connect with the fundamental rhythms of life and honor the elemental forces that sustain us. Rooted in Earth-based wisdom and led by trauma-informed facilitators and earth-rooted guides, this retreat invites you into a space of creativity, movement, ritual, and collective remembering. This is an 18 and older event.

This is more than an retreat—it’s a remembering.

Elemental Forces and their connections that we will be exploring: 

Earth — community, grounding, nourishment, belonging

Fire — creation, expression, transformation, sacred action

Water — change, movement, emotional flow, intuition, restoration

Air — clarity, breath, voice, spaciousness

Spirit — connection, presence, purpose, reciprocity 

This retreat is designed with flexibility and accessibility in mind:

✨Choose one day or both. 

✨Camp with us or return to your own bed.

✨ Sliding scale pricing + scholarship opportunities — because healing and reconnection should  belong to everyone.

✨ Bring your own meals or support local vendors.

✨ Choose your own flow with a pick- your-own-adventure approach. We offer a variety of workshops, maker spaces, and nature-based experiences for you to explore. 

(sample schedule below)

Retreat additional information:

The sacred land- The REED Center’s mission supports regenerative land stewardship and human connection. "It is a place of healing: a living classroom where people reconnect with themselves, with one another, and with the thriving ecosystems that sustain life."

The offerings and workshops- Will be held in an intimate outdoor setting, that offers spaciousness and a flexible schedule where you are empowered to choose your own flow/adventure. Offerings include; expressive arts, embodied movement, guided discussions and earth-based crafts. Each is designed to awaken a more conscious, connected and intentional way of living.

Facilitators - Are trauma-informed facilitators and guides, each rooted in earth stewardship and healing practices to help create a safe, inclusive container for authentic connection and shared learning. Each offering is in co-creation with Mother Nature and her wisdom which supports both people and planet.

Camping-  Is optional. Bring your own gear or enjoy "pre-set" tent accommodations (the price is included in the “All Set” Tent Site retreat fee) as you immerse yourself in nature’s embrace under the stars.  Each moment of the retreat is an invitation to slow down, listen deeply, and return to what is elemental and true.

This is more than an retreat—it’s a remembering.

A remembering of our place in the web of life. A call to live with presence, purpose, and love for the Earth and all (re)connect, explore, and define your own wellness.

    Fundamental Elemental 2-Day Retreat

SATURDAY AUGUST 9TH / DAY ONE:  

7:00 AM:  Campsite and Check-in opens

8:00 AM – 9:00 AM: Tea & Grounding- Early Gathering Activity (optional)

9:00 AM – 10:00 AM:  Opening Ceremony & Land Welcome with Tania and Ben at Air Nest

Mix and match based on your interests and preferences

Session Block 1: 10:15 AM – 11:45 AM (choose one) 

1. Metaphors, Attention Restoration, Perspectives and Sensory Practices(MAPS): DAY 1 Nature Immersion Walk with Tania meet at  Pachamama Tent 

2. Land and Water Wisdom and Walk with Ben- Air Nest

11:45 AM – 12:00 PM:  Transition/ Great time to nourish with some water and snacks!

Session Block 2: 12:00 PM – 1:30 PM (choose one)

1. Energetic Journey with Plants with Serda in Pachamama Tent 

2. What is Healing?: Gentle Movement, Meditation, and Nature Group Dialogues with Josh in Air Nest

1:30 PM – 3:00 PM 90 min: Nourishing Lunch + Integration Time + Free Time

Session Block 3: 3:00 PM– 4:30 PM (choose one)

1. Tincture Making and Sensory Awareness with Chris in Air Nest

2. Resting in your True Nature: Yoga Nidra with Gigi in Pachamama Tent

Session Block 4: 4:45 PM – 6:15 PM

1. Earth Art with Adrianna in Air Nest

2. Authentic Movement with Olga in Pachamama Tent 

6:30 PM – 7:30 PM:  Dining and conversation in the main gathering area—space for informal connection, storytelling, and reflection.

7:30 PM  Guided Community Drumming with Ray

No drumming experience is necessary to participate and enjoy the benefits of drumming together.

8:30 PM- 10:00 PM Drum Circle, gather, create and dance fireside

Arrive in your natural element- exactly as you feel most yourself! Drumming and Flow in honor of the Full Moon - A communal evening of movement, candlelight, release, and intention beneath the stars.

SUNDAY AUGUST 10TH DAY TWO : 

7:15 AM - 8:15 AM: Morning Meditation meet at Water Tent

8:00 AM - 9:00 AM: Arrival and Registration for One Day Attendees

8:00 AM - 9:30 AM: BREAKFAST 

Session Block 1: 9:30 – 11:00 AM (choose one)

1. Metaphors, Attention Restoration, Perspectives and Sensory Practices(MAPS): DAY 2 Nature Immersion Rituals with Tania meet at Air Nest 

2. Earth and Water Wisdom and Walk with Ben starting at Sacred Waters Tent

3. Qi Gong: Inner Nature and Outer Nature with James at Pachamama Tent

Session Block 2: 11:10 AM – 12:40 PM (choose one)

1. Raising Resilience: Nature Informed Wisdom for the Climate Era Group Discussion with Sarah in Pachamama Tent

2. Cultivating Creativity and Crafting Kraut Making with Rosemary with an intro by Tania on Creativity and Our Nervous System in Air Nest

12:40 PM – 2:30 PM: Lunch + Community Gathering

Session Block 3: 2:30 PM – 3:40 PM : 70 min (choose one)

1. Root to Rise: A Somatic Journey with Nature with Katya in Pachamama Tent 

2. Creating Elemental Protections with Nik in Air Nest

3:40 PM – 4:30 PM: Community Circle with Tania: Reflections & Closing Ceremony

https://thereedcenter.org

Reconnecting humanity to the brilliance of nature 

The REED Center is a Maryland-based nonprofit that seeks to repair the holistic connection of humans and their environment through research, engaging communities in farm programming, developing self-perpetuating ecosystems, and designing natural landscapes on residential and commercial scales.

Their mission: To demonstrate how people can reintegrate with thriving ecosystems by developing ecologically beneficial agricultural systems that meet human needs while restoring planetary health

Their vision: To inspire and empower humanity to reconnect with Nature and co-create a more resilient, equitable, and abundant future for all communities on the planet

The REED Center’s headquarters are located at Morning View Food Forest in Central Maryland—our primary demonstration site for regenerative land stewardship and human connection. Morning View is a place of healing: a living classroom where people reconnect with themselves, with one another, and with the thriving ecosystems that sustain life. Morning View is more than a farm—it’s a platform for education, experimentation, and renewal. Whether you're interested in workshops, volunteer days, or immersive experiences, we invite you to explore the land with us.

Payment & Cancellation Policy

Your non-refundable deposit helps us hold space and prepare thoughtfully for your arrival.

We understand that life happens — if you need to cancel:

You’ll receive a full refund (minus the deposit) up to 14 days before the retreat.

 Cancellations within 7 days are eligible for a 50% refund of the remaining balance.

 We’re unable to offer refunds within 48 hours of the retreat.

Thank you for understanding — these policies help us honor the time, energy, and commitments of our facilitators and community. 💛 Please reach out with any questions or concerns. 

Weather & Cancellation Policy

This is an outdoor, rain-or-shine event designed to help us reconnect with the natural world — in all her moods. Please come prepared for changing weather (sun, rain, wind, cool nights), and bring appropriate clothing and gear for comfort and safety.

In the case of severe or unsafe weather conditions (such as lightning storms, wildfire risk, or high winds), we may adjust the schedule, delay, or cancel the event for safety.

If we must cancel due to weather, you’ll receive a partial refund or credit toward a future offering. Thank you for your understanding and flexibility as we honor both the land and your wellbeing.

Your retreat experience includes rustic compostable bathrooms/port-potties and hand-washing stations . There will be access to clean drinking water as well. Come prepared for an outdoor experience. Prepare your packing list for time with Nature!

The Reed Center has a variety of different areas to explore and you will leave this retreat with not only a deeper relationship with the land but with yourself! Make sure you pack for exploration and adventure. Don't leave your boots at home! Prepare for tick checks. This is an 18 and older event. 

This is more than an event—it’s a remembering.

A remembering of our place in the web of life. A call to live with presence, purpose, and love for the Earth and all Beings of this sacred land. 

Choose your own flow with workshops, maker spaces, and nature-based experiences. Camp or arrive to a pre- under the stars. Led by trauma-informed, earth-rooted facilitators. Rooted in reciprocity, gratitude & community care. Come remember what it means to live in harmony with Earth and each other. Limited spots. Deep connection. True transformation.

August 9th & 10th  from 10:00 a.m. to 5:00 p.m with Full Moon gathering on Saturday evening, Vendor Village, camping options available. 

For more information visit : myintegrativewellness.com