Winter is a sacred season of rest, reflection, and renewal. It invites us to slow down, turn inward, and restore the parts of ourselves that have been depleted.

Join Yoga me BLAC for a Winter Soul Restoration Retreat in Negril, Jamaica, where the warmth of the Caribbean sun and the rhythm of the ocean create space for deep healing and reconnection.

Each morning begins with grounding Kemetic meditation at sunrise, followed by nourishing Kemetic yoga practices designed to restore balance, release tension, and calm the nervous system. Evenings close with restorative sessions to support deep rest and integration.

In between, enjoy Negril’s pristine beaches, ocean time, local excursions, or quiet moments of stillness.

This 5-day retreat is an invitation to Be Liberated And Conscious - to rest deeply, reconnect with your essence, and return home renewed in body, mind, and spirit.

This retreat offers intentional space to rest deeply, embrace stillness, and ground the body and spirit for meaningful transformation.

Our time together will begin with a gentle opening ceremony and tranquil practices designed to honor winter’s call for rest, renewal, and inward connection.

Each day includes Kemetic meditation, conscious breathing, and intention setting; nourishing plant-based meals; restorative and slow-flow Kemetic yoga; and opportunities to explore the natural beauty of Negril or simply be at ease by the ocean. 

• Yoga mat

• cool, light, comfortable clothing

• Walking shoes

• sandals

• water shoes

• sunscreen

• Insect repellent

• Daypack

• Swimwear

• hygiene items

• waterproof phone case/bag

• snorkel gear (optional)

The retreat includes daily breakfast and dinner made with local plant-based ingredients

Mind

• Mental clarity through daily meditation and conscious breathing

• Reduced stress and nervous system regulation

• Space to unplug, reflect, and reset mental patterns

Body

• Nourishment through daily plant-based meals

• Improved flexibility, strength, and circulation with daily yoga

• Deep physical restoration and reduced tension

Spirit

• Reconnection to self through intentional rest and ritual

• Renewal of energy and emotional balance

• Supportive space for spiritual grounding and inner alignment

 Your home for the retreat will be a private villa located in Negril's West end, offering a serene and intimate setting designed for rest and restoration. Surrounded by natural beauty and ocean breezes, the villa provides a peaceful sanctuary away from crowds, allowing you to fully unwind and reconnect.

Guests will enjoy comfortable shared or private rooms, tranquil communal spaces for reflection, and easy access to the sea... creating an ideal environment for relaxation, community, and soulful renewal.

We understand that unexpected situations can arise. Please note that all retreat payments are non-refundable, as arrangements for accommodations, meals, and programming are secured in advance.

If you are unable to attend, your payment may be transferred to another person or your space may be made available to someone on the waiting list where refundable portions may be provided. All transfer requests must be completed at least 30 days prior to the retreat start date.

Travel insurance is recommended and will be offered to protect your investment in the event of unexpected changes.