Blue Hole Adventure – St. Ann

Get ready for one of the most unforgettable highlights of the retreat. Tucked away in the lush hills near Ocho Rios, the Blue Hole is a hidden paradise of cascading waterfalls, deep turquoise pools, and jungle-lined cliffs. You’ll have the chance to swim in crystal-clear waters, leap from natural ledges, swing from ropes like a true island adventurer, or simply soak in the beauty of this tropical oasis. Whether you’re in for the thrills or the chill, this spot is pure Jamaican magic.

Ocho Rios Market + Street Fruit Tour

After soaking up the beauty of Blue Hole, we’ll head into the heart of Ocho Rios to explore its vibrant street culture. Stroll through local markets, meet friendly vendors, and sample some of the island’s sweetest tropical fruits—freshly sliced and served with island charm. You’ll also have time to browse for handcrafted souvenirs, spices, and keepsakes to bring a little piece of Jamaica home with you.

Rooted in Nature

Breathe deep, stretch wide, and sip slow as we begin with sunrise yoga and a grounding herbal tea workshop with Howell's Herbs. Then we’ll walk the earth, exploring a thriving local farm where food and culture grow side by side. In the afternoon, gather for a fireside-style cooking demo with Plantcrazii, where farm-fresh ingredients meet island soul in every sizzle, stir, and spice. Today is about presence, connection, and honoring the land that feeds us.

Climb, Splash & Soak It In

Today we visit one of Jamaica’s most legendary natural wonders—Dunn’s River Falls. This world-famous waterfall is a true Caribbean treasure, with cool, cascading waters flowing over smooth limestone rocks, all the way down to the sea. Get ready to climb the falls hand-in-hand, splash in refreshing natural pools, and feel the power and beauty of the island in every step. Whether you’re climbing to the top or simply soaking in the views, it’s an unforgettable experience of nature, adventure, and pure Jamaican magic.

Sweet Stop at Baby Love’s Twist – Tower Isle

After our waterfall adventure, we’ll cool down with a well-deserved visit to Baby Love’s Twist, a cozy local gem known for its exotic vegan ice cream and fresh-from-the-oven plant-based baked goods. Indulge in tropical flavors like Guava, Mammee Apple, Naseberry, Mountain Sop, Banana Pudding, Papaya, Passion Fruit, and Soursop—all creamy, dairy-free, and made with love. Craving something warm? Try their hot banana bread, rich chocolate cake, muffins, or vegan cheesecake. It’s the perfect fusion of sweet island flavor and compassionate comfort food, and a true highlight for any plant-based foodie.

One Last Taste of Paradise

As our time together comes to a close, we’ll gather for one final morning meal—a vibrant plant-based breakfast buffet filled with nourishing flavors and heartfelt farewells. Take in the last views, share a few laughs, and soak up the energy of the island one more time. From here, guests will be transported to the airport with full hearts, new memories, and a deeper connection to self, community, and the Caribbean spirit. Until next time—walk good.