Join Plant Crazii for 5 unforgettable days in Jamaica where plant-based living meets island paradise. This vegan retreat is a soulful escape designed to nourish your body, inspire your mind, and connect you with like-hearted people. From vibrant Caribbean meals and wellness workshops to swimming in turquoise waters, eating exotic fruits and experiencing the culture, every moment is rooted in joy, flavor, and intention. Whether you’re a long-time vegan or just curious, come vibe with Lloyd in Jamaica!  ***Airport to fly into is: Kingston Airport!***

***Please note all bookings are non-refundable***

I’m Lloyd Rose, a plant-based chef, content creator, and author of Amazon's best selling Caribbean cookbook Island Vegan. With over 1 million followers on social media, I’ve built a community around flavor-packed vegan recipes, cultural storytelling, and living with intention. I’ve hosted retreats in beautiful destinations like Belize, collaborated with global brands, and been featured in major media for my bold and creative approach to plant-based food. This retreat is more than a getaway—it’s a celebration of culture, wellness, and connection. I can’t wait to welcome you and show you Jamaica through my eyes!

This retreat will be hosted at the Vital Frequency resort in Robinsbay, St Mary which sits right on the edge of the Caribbean Sea. 

Tucked away on Jamaica’s northeast coast, Robins Bay in St. Mary is a hidden gem where lush rainforest meets unspoiled coastline. Known for its peaceful energy, cascading waterfalls, and untouched beaches, this quiet village offers a true escape from the noise of everyday life. It’s a place where the rhythm slows, the air is fresh with salt and tropical blooms, and nature surrounds you in every direction. At our private resort space, you’ll wake up to the sound of waves, enjoy sunrise meditations by the sea, and immerse yourself in the raw beauty and culture of Jamaica’s north coast. ***Airport to fly into is: Kingston Airport!***

Enjoy daily breakfast, lunch and dinner thoughtfully curated with love by Plant Crazii and the kitchen crew.

Get ready to indulge in vibrant, soul-satisfying meals that are entirely plant-based and full of bold Caribbean flavor. Think smoky jerk spices, fragrant coconut, zesty herbs, and rich island aromatics—each bite crafted to nourish, delight, and leave you wanting more. With menus guided by my expertise and thoughtfully brought to life by our talented kitchen crew, every dish blends authentic Caribbean roots with global inspiration, proving just how unforgettable plant-based cuisine can be.

Our drivers will pick you up from the airport and bring you to the Vital Frequency Resort. Once checked into your room, you will have some time to unwind from your travels with a refreshing tropical drink.

When ready, a tour of the property and all of its gems will be provided. On the property, we have coconut trees, mango trees, banana trees, June plum trees and more! We have a sun kissed rooftop garden with fresh herbs that will be used to bring vibrant flavours and aromas to your food.

The evening will start with a welcome ceremony followed by a Q&A session, ending with a multiple course plant-based dinner & music to help you slowly immerse into the island vibrations.

Blue Hole Adventure – St. Ann

Get ready for one of the most unforgettable highlights of the retreat. Tucked away in the lush hills near Ocho Rios, the Blue Hole is a hidden paradise of cascading waterfalls, deep turquoise pools, and jungle-lined cliffs. You’ll have the chance to swim in crystal-clear waters, leap from natural ledges, swing from ropes like a true island adventurer, or simply soak in the beauty of this tropical oasis. Whether you’re in for the thrills or the chill, this spot is pure Jamaican magic.

Ocho Rios Market + Street Fruit Tour

After soaking up the beauty of Blue Hole, we’ll head into the heart of Ocho Rios to explore its vibrant street culture. Stroll through local markets, meet friendly vendors, and sample some of the island’s sweetest tropical fruits—freshly sliced and served with island charm. You’ll also have time to browse for handcrafted souvenirs, spices, and keepsakes to bring a little piece of Jamaica home with you.

Rooted in Nature

Breathe deep, stretch wide, and sip slow as we begin with sunrise yoga and a grounding herbal tea workshop with Howell's Herbs. Then we’ll walk the earth, exploring a thriving local farm where food and culture grow side by side. In the afternoon, gather for a fireside-style cooking demo with Plantcrazii, where farm-fresh ingredients meet island soul in every sizzle, stir, and spice. Today is about presence, connection, and honoring the land that feeds us.

Climb, Splash & Soak It In

Today we visit one of Jamaica’s most legendary natural wonders—Dunn’s River Falls. This world-famous waterfall is a true Caribbean treasure, with cool, cascading waters flowing over smooth limestone rocks, all the way down to the sea. Get ready to climb the falls hand-in-hand, splash in refreshing natural pools, and feel the power and beauty of the island in every step. Whether you’re climbing to the top or simply soaking in the views, it’s an unforgettable experience of nature, adventure, and pure Jamaican magic.

Sweet Stop at Baby Love’s Twist – Tower Isle

After our waterfall adventure, we’ll cool down with a well-deserved visit to Baby Love’s Twist, a cozy local gem known for its exotic vegan ice cream and fresh-from-the-oven plant-based baked goods. Indulge in tropical flavors like Guava, Mammee Apple, Naseberry, Mountain Sop, Banana Pudding, Papaya, Passion Fruit, and Soursop—all creamy, dairy-free, and made with love. Craving something warm? Try their hot banana bread, rich chocolate cake, muffins, or vegan cheesecake. It’s the perfect fusion of sweet island flavor and compassionate comfort food, and a true highlight for any plant-based foodie.

One Last Taste of Paradise

As our time together comes to a close, we’ll gather for one final morning meal—a vibrant plant-based breakfast buffet filled with nourishing flavors and heartfelt farewells. Take in the last views, share a few laughs, and soak up the energy of the island one more time. From here, guests will be transported to the airport with full hearts, new memories, and a deeper connection to self, community, and the Caribbean spirit. Until next time—walk good.