Welcome to Walker Wellness Retreats – Your Gateway to the Highlights of Japan!
Have you ever dreamed of seeing the awe-inspiring sights of cherry blossoms in Japan? Embark on a transformative 7-night/8-day adventure with Walker Wellness Retreats as we delve into the cultural wonders of Japan during cherry blossom season! Immerse yourself in the rich history, vibrant traditions, and breathtaking landscapes of this enchanting country while enjoying the comfort of highly-rated accommodations and curated experiences.
Day 1: Arrival in Tokyo
Your journey begins in Tokyo, the bustling capital of Japan. Upon arrival, you'll be warmly welcomed and transferred to your luxurious hotel. In the evening, savor a traditional Japanese welcome dinner, setting the tone for the cultural immersion ahead.
Day 2: Exploring Tokyo
Start your day with a visit to the historic Asakusa district, home to the iconic Senso-ji Temple. Wander through Nakamise Street, which is filled with charming shops and local snacks. In the afternoon, explore the serene Meiji Shrine and the bustling Harajuku district. End your day with a stroll through the tranquil Shinjuku Gyoen National Garden, where early cherry blossoms begin to bloom.
Day 3: Mount Fuji Adventure
Travel to the Mt. Fuji region, where you'll enjoy scenic viewpoints to catch a glimpse of this iconic peak surrounded by cherry blossoms. Explore the natural beauty of the area and soak in the peaceful ambiance of Japan's most famous mountain.
Day 4: Kyoto and Traditional Tea Ceremony
Transfer to Kyoto, the cultural heart of Japan. Visit the majestic Fushimi Inari Shrine, famous for its thousands of red torii gates. In the afternoon, explore the serene Arashiyama Bamboo Grove and the enchanting Kinkaku-ji (Golden Pavilion). In the evening, partake in a traditional tea ceremony, a quintessential Kyoto experience.
Day 5: Sake Tasting and Cooking Class
Immerse yourself in Kyoto's culinary scene with a sake tasting experience at a local brewery, learning about Japan's traditional rice wine. Later, participate in a hands-on cooking class, where you'll prepare and savor authentic Japanese dishes.
Day 6: Kyoto Walking Tour
Explore the highlights of Kyoto on foot. Begin with the iconic red torii gates of Fushimi Inari Shrine, a picturesque and spiritual experience. Wander through Gion, the historic geisha district, to soak in Kyoto's unique charm. Visit the stunning Golden Pavilion, a Zen temple covered in gold leaf overlooking a tranquil pond. Head to Kiyomizu-dera, offering panoramic views of Kyoto from its famous wooden stage. End the tour at Sanjusangendo, known for its 1001 statues of Kannon, the goddess of mercy.
Day 7: Nara Day Trip
Take a day trip to Nara, Japan’s first permanent capital. Visit Todai-ji Temple, home to the world’s largest bronze statue of the Great Buddha. Stroll through Nara Park, where friendly deer roam freely among cherry blossoms. Return to Kyoto in the evening for a relaxing dinner.
Day 8: Departure from Osaka
Enjoy a leisurely morning in Kyoto, perhaps revisiting a favorite spot or shopping for souvenirs. After checkout, transfer to Osaka for your departure flight, taking with you unforgettable memories of Japan’s cherry blossoms, rich culture, and timeless beauty.
Accommodations: Indulge in highly rated and unique accommodations as you spend seven nights in carefully selected, centrally located hotels in Tokyo( 2 nights), Mt Fuji (1 night) and Kyoto ( 4 nights).
Flights: On the first day, please arrive at in to one of the two Tokyo airport, where the adventure begins. On the final day, depart from one of the two Osaka airports in the afternoon. Your private driver will conveniently transport you from Kyoto to Osaka for your departing flight. Please arrive before 3 PM, and please do not bring more than one large suitcase.
Included Excursions and Activities: Walker Wellness Retreats has meticulously curated an itinerary filled with unforgettable experiences. Explore the dynamic cityscapes of Tokyo and Kyoto, savor the tranquility of Mt. Fuji, and indulge in the cultural wonders Japan has to offer. All excursions and activities are included, ensuring you make the most of every moment.
Additional Information:
Schedule: Please note that the schedule is subject to change, allowing for flexibility to enhance your overall experience.
Walker Wellness Retreats invites you to join us on this captivating journey through Japan. This 7-night/8-day adventure promises not only the beauty of cherry blossoms but also a deep dive into the heart of Japanese culture. Book your retreat today and let the magic of Japan rejuvenate your spirit!
If you cancel your trip before the 90-day deadline, 25% of the total trip price is non-refundable, as are any airfare, train tickets, or ferry tickets purchased as part of your trip package due to the strict cancellation policy by foreign carriers (if applicable).
Trip cancellations requested after the final payment deadlines listed above are non-refundable, and guests are encouraged to file a claim with their travel insurance for reimbursement.
In the unlikely event Walker Wellness Retreats cancels the retreat, guests will be provided a full 100% refund of their booking.
Lastly, we partner with several third-party booking platforms that have separate deposit and cancellation policies. If you book through a third-party partner, please refer to their specific cancellation policies.
Questions about refunds or cancellations? Click here to view our payment and cancellation policy.
The deadline to book an international retreat is 30 days before the retreat begins; however, some exceptions can be made based on availability. Please email us at contact@walkerwellnessretreats.com to inquire about booking after the deadline has passed.
Amy Walker, MSW, LCSW, CCM
Licensed Clinical Social Worker | Owner, Walker Wellness Retreats
Amy Walker is a Licensed Clinical Social Worker and the founder of Walker Wellness Retreats, which she launched in 2016 to combine her passions for travel, mental wellness, and creating transformative experiences. With a deep commitment to helping others, Amy leads 6–10 international retreats each year, providing all-inclusive experiences that foster connection, self-discovery, and personal growth. She loves showing people the world and creating meaningful, unforgettable travel experiences.
When she’s not guiding retreats, Amy works as an online mental health therapist, specializing in helping individuals and couples overcome barriers, improve communication, and build fulfilling relationships. Her approach integrates evidence-based techniques with compassionate, solution-focused support.
An avid traveler, Amy has visited over 80 countries and counting, with a personal goal to reach 100 countries and all seven continents. She enjoys international travel, wine tasting, whale watching, and spending time outdoors. She runs Walker Wellness Retreats alongside her husband, Brian Walker, ensuring each retreat is a seamless and enriching experience.
To learn more about Amy and the Walker Wellness Retreats team, visit our About Us page.
Here’s a detailed packing list for your one-week trip to Japan in April, considering the mild spring weather and various activities.
By keeping these tips in mind, your trip to Japan will be smoother and more enjoyable. Safe travels!
8 days/7 nights in highly rated accommodations
Pick-up in Tokyo and drop-off at Osaka
Support and transportation throughout the retreat
All meals
Local private guide for our group only
Excursions as listed on the itinerary
From Tokyo to Kyoto
Retreat Gift
Airfare to and from Japan
Any alcoholic beverages (unless listed on itinerary)
Souvenirs, drinks, snacks, additional excursions, or other personal items
Travel insurance and medical insurance (required)
Any travel-related fees (visas, passports, baggage, etc.)
Welcome to Tokyo!
Get ready to immerse yourself in one of the most dynamic cities in the world. Tokyo, with over 9 million residents, is the largest city globally, and when you factor in the neighboring towns of the Greater Tokyo region, that number swells to a staggering 36 million! This bustling metropolis is a vibrant blend of modernity and tradition, where high-tech innovation meets timeless cultural heritage.
Upon your arrival at the airport, your private car will transport you directly to your accommodation. Please ensure you pack light—just one suitcase and a small personal item—and aim to arrive before 4 PM. When you enter the arrival hall, look for a sign with your name on it. Your driver will transport you to the Hyatt Regency Tokyo where you will meet up with the rest of the group.
If you plan on arriving early, you may want to check out the Tsukiji Fish Market. It will be closed on April 2nd, and we wouldn't want you to miss it! Here are tours you can book in advance if you would like to join a group tour: Click Link
Later that evening, we’ll gather at your hotel for a welcome dinner and group orientation.
7:00 PM: Welcome Dinner at Jade Garden
We’ll kick off your Tokyo experience with a delicious meal at Jade Garden on the 1st floor of Hyatt Regency Tokyo. Please meet at the restaurant.
Lodging:
You’ll rest in comfort at the Hyatt Regency Tokyo, a highly rated, well-located hotel that will be your home base for the duration of your stay in this vibrant city.
Prepare for an unforgettable adventure in Tokyo!
Breakfast at the hotel at your leisure.
Start your day at your own pace with a delicious breakfast at the Hyatt Regency Tokyo, preparing for a day of cultural exploration and cherry blossom viewing.
8:30 AM - Our private guide will meet us at our hotel and take us via public transportation to get the full Tokyo experience.
Today's Activities:
Today, we’ll take in some of Tokyo’s most iconic highlights on a full day tour with a local tour guide.
5:00 PM - Return to Hotel: We’ll return to the hotel, giving you time to relax before dinner.
6:45 PM: Please meet in the lobby of the hotel to walk to dinner together as a group.
7:00 PM: Dinner as a group at Kineya
We’ll gather for dinner at the Kineya Shinjuku Dai-ichi Seimei Building, located in the Odakyu Dai-ichi Seimei Building in Shinjuku. Enjoy a meal with the group, reflecting on your day of cultural immersion and cherry blossom exploration.
Lodging:
Return to the comfort of your Hyatt Regency Tokyo for the evening, where you can unwind and rest for another exciting day ahead.
Breakfast at the Hotel at Your Leisure
Start your day at your own pace with a relaxing breakfast at the Hyatt Regency Tokyo, the perfect setting to prepare for the adventure ahead. Enjoy the hotel’s diverse breakfast offerings before setting off on an exciting journey to Mount Fuji!
8:30 AM: Departure from Hyatt Regency Tokyo
9:30 AM: Arrive at Arakurayama Sengen Park
10:30 AM: Continue to Oshino Hakkai
11:30 AM: Lunch at a Local Restaurant
12:30 PM: Visit Mount Fuji 5th Station (Weather Permitting)
1:30 PM: Stroll Around Lake Kawaguchi (Optional: Oishi Park)
3:00 PM: Visit Fujisan World Heritage Center (Optional)
7:45 PM: Dinner at the hotel restaurant Robata Oyama
Enjoy a delicious meal at the restaurant located at the hotel, where you can experience the flavors of the region and unwind after a full day of exploration.
Lodging: Fuji Speedway Hotel
You’ll check in at the luxurious 5-star Fuji Speedway Hotel, located on the grounds of the world-renowned Fuji Speedway race circuit. Against the awe-inspiring backdrop of Mount Fuji, this hotel offers an exhilarating stay with indulgent hospitality and a motorsports museum. The unique and unconventional hotel is a perfect place to relax and reflect on your adventure.
Breakfast at the hotel at your leisure.
Enjoy a relaxed breakfast at the Hyatt Regency Hakone before we set off for our next destination: Kyoto.
Today's Activities:
After breakfast, we will transfer to the train station to board the bullet train to Kyoto, the former capital of Japan, renowned for its rich history and culture. The bullet train ride will take approximately 2.5 hours.
10:00 AM: Meet in the hotel lobby for our 1 hour taxi transfer from the hotel to Mishima Station.
HIKARI 509 – Direct Bullet Train (no transfers required):
Since the reserved seats include oversized baggage storage, they will be in a full row with the baggage area behind. This means only one seat will have a direct view of Mt. Fuji. (if weather permits)
However, you're welcome to stand briefly near the larger windows by the doors for a better view of Mt. Fuji while on the Shinkansen. It’s a great spot to take in the scenery!
Once we arrive, we will take a taxi from the Kyoto station to our Ryokan, where we will be staying for the next 4 nights.
4:00 PM: Meet in the lobby to take a 15 minute taxi to our tea ceremony.
In the evening, we will experience one of Japan's most cherished traditions: a Traditional Tea Ceremony.
4:30 PM: Private Tea Ceremony at a Local Home
Kyoto is the perfect setting to experience the elegant Japanese tea ceremony, which was popularized here. This ceremony is an important part of Japanese culture, emphasizing grace, hospitality, and mindfulness. You will have the chance to learn how to make matcha tea using traditional Japanese tools, such as the bamboo whisk. A licensed Japanese tea ceremony instructor will guide you through the steps, teaching you about the ceremony’s etiquette and significance.
You will also enjoy three types of traditional Japanese sweets, sourced from a historical Kyoto sweets shop, made with high-quality sugar that complements the tea. At the end of the ceremony, you’ll leave with a greater appreciation for this beautiful custom.
What's Included:
Confirmation #: 1561403185
Booking Reference #: 1176416005
Meeting Point: Sakura Experience Japanese Culture Nijo Home
6-660 Izumicho, Nakagyo Ward, Kyoto, 604-0015, Japan
This experience lasts about an hour. Afterward, you can explore the area, meet us at the restaurant (use Go App or Uber for transport), or return to the Ryokan to rest before dinner.
Free Time Recommendation: Kamo River (13 min by Uber) – A scenic riverside with walking paths, stepping stones, and summer terrace dining.
Evening Schedule:
After-Dinner Recommendation: Pontocho District
For nightlife, visit Pontocho, a lively, lantern-lit alley along the Kamogawa River. This vibrant area is packed with restaurants and bars spilling onto the riverbank, offering everything from sizzling yakitori to chilled beers. The atmosphere is casual and welcoming, making it a great place to unwind.
Lodging:
You will stay at Kyoto Takasegawa Bettei, a traditional Ryokan offering a peaceful, authentic experience in the heart of Kyoto. Here, you can unwind in comfort and reflect on your memorable day in the ancient capital.
8-8:30 AM: Traditional Japanese Breakfast at the Ryokan
Start your day with a traditional Japanese breakfast served to your room between 8:00 AM - 8:30 AM.
10:30 AM: Meet in the Lobby
After breakfast, we will meet in the hotel lobby and head out as a group to begin today’s culinary adventure in Kyoto. We will be taking a 15 minute taxi to our cooking class location.
11:00 AM: Kyoto Market Visit, Sake Tasting, and Cooking Lesson
Our day starts with a visit to Wak Wak Kan, where your guide will meet you to begin today’s exciting activities. First, we’ll head to a traditional wooden townhouse for your Japanese cooking class. Under the guidance of an expert local chef, you’ll learn how to make rolled sushi, miso soup, and a delicious cooked salad with seasonal fruit for dessert. Once the dishes are ready, you'll enjoy your creations together for lunch.
Next, we’ll visit a traditional townhouse tucked away in the back streets of Kyoto for a sake tasting. Here, you’ll learn about the delicate art of sake brewing and experience tasting different varieties of this iconic Japanese drink.
After, we will take a stroll through the Nishiki Market, a mile-long covered food market known as "Kyoto's Kitchen." This bustling market offers a wide variety of local ingredients, perfect for learning about Kyoto's produce. You'll have the chance to explore the stalls, sampling fresh vegetables, pickles, fish, and other traditional Japanese foods, as well as buying ingredients for your upcoming cooking lesson.
Meeting Place:
Wak Wak Kan
761 Tenshu-cho, Nakagyo-ku, Kyoto, 604-0812
Google Map→ https://maps.app.goo.gl/QJiMqK8ShXRnKotG7
2:30 PM: Tour Ends & Free Time
After the cooking class, the tour concludes, leaving you free to explore Kyoto at your own pace. You can unwind, visit nearby attractions, or simply relax. For transportation, you may use the Go App or Uber.
Free Time Recommendations:
Evening Schedule:
Lodging:
Return to your comfortable stay at Kyoto Takasegawa Bettei (Ryokan), where you can relax and unwind after a day filled with culinary experiences and cultural exploration.
8-8:30 AM: Traditional Japanese Breakfast at the Ryokan Start your day with a traditional Japanese breakfast served to your room between 8:00 AM - 8:30 AM.
10:00 AM: Meet Your Guide
After breakfast, your guide will meet you in the lobby to begin today’s activities. Prepare for a half day of sightseeing as we visit some of Kyoto’s most iconic landmarks.
Important Notes:
This is a walking tour, so please wear comfortable shoes. We will use public transportation for a more authentic cultural experience. We will be trying different street foods for lunch and will be standing as we eat.
Today's Activities:
Fushimi Inari Taisha – Famous for its Thousand Torii Gates, this sacred shrine features vibrant red gates winding through forested mountain trails. As we explore, you'll learn about its historical and cultural significance as one of Japan’s most revered religious sites. (Featured in Memoirs of a Geisha.)
Lunch – Enjoy a variety of local Japanese street foods.
Kiyomizu-dera (Pure Water Temple) – One of Kyoto’s most celebrated temples, Kiyomizu-dera offers breathtaking city views from its iconic wooden stage. The walk to the temple is lined with historic shops, adding to its charm.
Gion District – Kyoto’s most famous geisha district, known for its traditional wooden machiya houses and historic streets. You may even catch a glimpse of a Geiko (Kyoto’s term for Geisha) on their way to evening engagements.
Sanjusangen-do – Home to 1,001 statues of Kannon, the goddess of mercy. This temple boasts Japan’s longest wooden hall and offers a serene and awe-inspiring experience.
We will return to the ryokan by 4:00 PM, leaving you free time before dinner.
Evening Schedule:
Lodging:
Return to Kyoto Takasegawa Bettei (Ryokan) for a peaceful evening. This traditional ryokan provides a cozy atmosphere to unwind after a day of sightseeing.
8-8:30 AM: Traditional Japanese Breakfast at the Ryokan Start your day with a traditional Japanese breakfast served to your room between 8:00 AM - 8:30 AM.
9:00 AM – Departure to Nara
After breakfast, your guide will meet you in the lobby of your accommodation.
Take a 44-minute direct train ride from Kyoto Station to Nara.
Begin your Nara exploration at Kōfuku-ji, a historic temple with origins dating back to 669 AD.
Admire its stunning five-story pagoda, one of the tallest in Japan.
Wander through this vast park at the foot of Mount Wakakusa.
Encounter over 1,000 free-roaming deer, considered sacred messengers of the gods.
Explore peaceful walking trails, ancient temples, and serene ponds filled with turtles and koi fish.
Visit Kasuga Taisha, one of Japan’s most revered Shinto shrines.
Admire its vermilion-painted structures, white walls, and cypress-roofed buildings.
Learn about its historical significance and the shrine’s traditional lantern-lined pathways.
Enjoy a bowl of delicious udon at Mizuya Chaya, a charming teahouse or local restaurant.
If the weather is favorable, opt for a hanami (flower viewing) picnic. (Maria will take care of this.)
Explore the iconic Tōdai-ji Temple, one of Japan’s most historically significant sites.
Visit the Daibutsuden (Great Buddha Hall), once the world’s largest wooden structure.
Marvel at the 15-meter-tall bronze statue of Buddha, flanked by two Bodhisattvas.
Stroll through these beautifully landscaped Japanese gardens, featuring traditional ponds, teahouses, and seasonal flora.
Enjoy a moment of tranquility before heading back to Kyoto.
5:00 PM – Return to Kyoto:Take the train back to Kyoto Station, arriving around 5:00 PM. (Your guide will drop you at the station and ensure you board the correct train.)
6:45 PM – Evening Meet-Up: Please meet out front of the Ryokan to walk to the restaurant.
7:00 PM – Group Dinner at Harebare (5-minute walk from the Ryokan)
In the evening, we will gather for a group dinner at Harebare, a local restaurant where you can enjoy traditional Japanese dishes and unwind after a full day of exploration.
Lodging:
Return to Kyoto Takasegawa Bettei (Ryokan) for a peaceful night’s rest. This tranquil ryokan offers a traditional atmosphere, perfect for unwinding after a day of sightseeing.
Enjoy a relaxed morning with breakfast, taking in the final moments of your Japanese retreat.
8-8:30 AM: Traditional Japanese Breakfast at the Ryokan Start your day with a traditional Japanese breakfast served to your room between 8:00 AM - 8:30 AM.
10:00 AM: Check-Out and Transfer to ITM Airport, Osaka
After breakfast, check out of the hotel and transfer to Osaka’s Itami Airport (ITM) for your international flight home. Please note that Osaka has two airports, so be sure to confirm your correct departure airport code before traveling.
As you make your way to the airport, take a moment to reflect on the incredible experiences you've had—the serene temples, vibrant culture, breathtaking landscapes, and the connections made along the way. We hope your time with Walker Wellness Retreats has been a rejuvenating and enriching journey.
Please note: Any additional meals or personal expenses on this day will be at your own cost.
Farewell & Safe Travels
Thank you for choosing Walker Wellness Retreats for your unforgettable adventure in Japan. We wish you safe travels and look forward to welcoming you on another retreat in the future!