Jnana FLow Yoga Retreat

Talalla, Sri Lanka

TP
Telissa Patterson
  • Email address verified
Aug 9 - 15, 2019
Group size: 1 - 20
Jnana FLow Yoga Retreat
Talalla, Sri Lanka

Telissa Patterson
  • Email address verified

A$1200
Aug 9 - 15, 2019
Group size: 1 - 20

About this trip

 Mitrin Wellness Jnana Yoga Retreat will open and expand your knowledge of asana, pranayama and meditation. We aim to create an inclusive and supportive space for those of all ages, body types and mobility levels. Our retreat offers a variety of asana practices and educational material for those wishing to deepen their practice and discover their inner fire.  Located at the incredible Talalla Retreat in Sri Lanka, your free time can be spent relaxing by the beach or exploring the beautiful culture.

What’s included

  • Accommodation
  • Meals
  • Asana
  • Pranayama
  • Alignment Breakdown
  • Philosophy
  • Meditation
  • Airport Transfers
  • Flights
  • Visa
  • Travel Insurance

Available Packages

Standard Room Twin Share
Available until Jul 31, 2019Sold Out
A$1200
Standard Room Single Share
Available until Jul 31, 2019Sold Out
A$1500
Deposit: A$600
Deluxe Room Twin Share
Available until Jul 31, 2019Sold Out
A$1600
Deposit: A$700
Deluxe Room Single Share
Available until Jul 31, 2019Sold Out
A$1800
Deposit: A$800
A$1200

Standard Room Twin Share
Past Trip

Itinerary

Daily Schedule
Jnana FLow

Sample of our daily activities, times may vary.

07:30 - 8:45 Asana

09:00 - 9:30 Pranayama

09:45 - 10:30 Breakfast

11:00 - 12:00 Posture Breakdown or Philosophy

13:30 - 14:30 Lunch

12:00 - 16:30 Exploration/Relaxation 

16:45 - 18:00 Yin/Meditation

18:15 - 19:15 Dinner and Storytime

Your Organizer


TP
Telissa Patterson
Telissa is a 200 hour certified Hatha, Vinyasa and Yin Yoga Teacher, she is currently studying a Masters of Yogic Science in Rishikesh India. Her dedication to a deeper connect creates unique and beautiful yoga asana and philosophy classes allowing her students to find, feel and explore themselves.