Journey back home: The quest for self-love and self-acceptance.

361 State Route 23, Claverack, NY 12513

LT
Laura Thomas -Anjali Desai
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Oct 30 - Nov 1, 2020
Group size: 5 - 30
Journey back home: The quest for self-love and self-acceptance.
361 State Route 23, Claverack, NY 12513

Laura Thomas -Anjali Desai
  • Email address verified
  • Facebook verified

$395
Oct 30 - Nov 1, 2020
Group size: 5 - 30

About this trip

 Immerse into the  contemplative practices of yoga and meditation for a restorative weekend. Yoga  include active flowing practice and passive yin combined with walking and sitting meditation. Enjoy the pristine landscape as you delve into ancient wisdom. Anjali and Laura will create a safe and welcoming sanctuary for you.  

Silent Yoga and Meditation Weekend

" Silence is not a deprivation, an empty void.  The more space we make for stillness and silence, the more we have to give both to ourselves and to others." -Thich Nhat Hanh


Silent meditation retreats have been attracting meditators for thousands of years because of their many benefits.  Would you like to enjoy  more peace and calm,?  Do you need better sleep?  Are you looking for less stress and anxiety, ? This time in the quiet of nature can be the step in that direction.  A weekend in silence can help you gain clarity in your life and to fully exist in the moment. while cultivating inner equanimity. 


What’s included

  • Lodging
    2 nights
  • Food
    2 breakfasts, 2 lunches, 2 dinners. All meals are vegetarian.
  • Unlimited
    Coffee and tea throughout retreat
  • Transportation
    to and from retreat center

Available Packages

Quad room
Available until Apr 06, 2020only 1 left

Shared room with 4 twin beds. This room will be assigned to women only. Bedding is provided. 

Price after 4/6/20 will be $420.00. 

Any refunds up to 4/6/20 will be subject to a $75.00 charge. No refunds after that date.


$395
Double room
Available until Apr 06, 202011 left

Shared room with 2 twin beds and 1 sink.  Bedding is provided.

Price after 4/6/20  will be $525.00. 

Any refunds up to 4/6/20 will be subject to a $75.00 charge. No refunds after that date. 


$500
Single room
Available until Apr 06, 2020Sold Out

Private room(limited availability).  1 single twin bed with 1 sink, desk and chair. Bedding is provided. .

Price after 4/6/20  will be $650.00.

Any refunds up to 4/6/20 will be subject to a $75.00 charge. No refunds after that date.


$625

Itinerary

Friday
:Arrival day

Check in starting at 3 pm

6 Pm: Dinner 

7:30-9:00 pm  : Welcome Session

9:30 pm : Silence begins

Who’s interested

Your Organizer


LT
Laura Thomas -Anjali Desai
Laura Thomas is a Kripalu trained, master level, Yoga instructor with more than 20 years of yoga experience. She is a staff member at Kripalu center as a yoga mentor and program assistant. Laura loves to infuse yoga into her varied interests and has lead retreats internationally. Laura is a licensed Marriage and Family therapist and opened Heartspace Therapy and Yoga in 2018. She is an outdoor enthusiast who believes in the power of nature and yoga, combined together, to bring deep healing. She offers workshops and retreats in Paddleboard yoga, Ayurveda and mindfulness techniques. Anjali Desai is a 200 hour Himalayan Institute certified yoga instructor with over 12 years of teaching experience. She is an initiate of the Himalayan Tradition and continues to be a student of this living tradition studying yoga in all its aspects. Anjali’s style of teaching combines breath connected movement where she leads her students on a journey of inner peace and connectedness.