JOURNEY THROUGH THE CHAKRAS - IN ITALY - 8 Day Live-in Yoga Retreat 

Step away from the daily routine and take a moment to connect on a deeper level with your Self.
Journey Through the Chakras will provide you unique opportunity to learn about yourself, the different energies of life and to connect with others in a space of growth and transformation. Immerse yourself in an 8 day retreat of discovery, experience and adventure all in one! Throughout this event we will discuss in-depth the Chakra System from ancient India: 

• What are the Chakras? 
• How do they affect us? 
• How can we work with our Chakras, Energy and Emotions to improve our lives?

Each day we will get to experience a different energy through a different style of yoga practice, meditation technique and special activity.
Exploring these practices in a small group setting will provide a genuine first hand experience of the different energies, emotions and understanding of consciousness that comes through the associated Chakra.

Day  1 

16:00 Chakra Journey Introduction 

19:30 Welcome Dinner  

Day 2 -7 (with some slight changes for surprise!) 

7:30 - 8:00 Meditation

8:00 - 9:30 Yoga Class

9:45 - 10.45 Light Breakfast 

11:00 - 12:30 Chakra Introduction  

12:45 - 13:45 Lunch

15:00 - 17:00 Daily Activity 

17:30 - 18:30 Yoga Class

19:00 - 20:30 Dinner

20:30 - 21:00 Sharing

Day 8

9:00 Breakfast 

10:00 - 14:00 Closing Ceremony

Highlights

• Daily meditation & yoga classes 
• 6 different styles of yoga
• Daily discourse of the Chakra System 
• Activity related to each Chakra
• A rare opportunity to experience all the different energies
• 3 Daily organic vegetarian meals

Skill level

• Open to all levels

Yoga styles

• Hatha
• Vinyasa
• Ashtanga
• Kundalini
• Tantra
• Yin

During the retreat you will be served 3 organic vegetarian meals, daily - a light breakfast, lunch, and dinner. The food is Italian , with a lot of healthy dishes. 

The following meals are included:

• Breakfast
• Lunch
• Dinner

The following drinks are included:

• Water
• Herbal Tea

*If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.

 This retreat is for anyone who is interested in:

• Learning about Chakras, Yoga, Kundalini & Tantra
• Trying different styles of Yoga
• Experiencing the different energies you have inside you at all times
• Discovering tools and techniques to alter the way you feel, think and behave
• Personal development, growth and evolution

The B&B allo Spizzo it is set on a hillside location with panoramic views of the river, village, and surrounding mountains. Is a mid-19th century farmhouse located above the center of Valstagna, reachable only on foot in 5 minutes through an ancient stone mule track that starts from the town center.

The name of the place, which in the ancient Cimbrian language means protrusion, recalls its suggestive position on the Valbrenta, known for its terraced rural landscape and the unspoiled nature of the woods on the side.

The B&B allo Spizzo is located in 4 hectares of private agricultural and wooded land, where organic agricultural activity takes place on the characteristic terraces (masiere), with crops that enhance the link between territory and tradition.

These characteristics, combined with its particular panoramic position, make the Spizzo an exclusive place, ideal for small groups and relaxing stays in direct contact with nature; an ecosystem where accommodation, cultural, sporting and agricultural activities support each other.

The B&B provides an excellent opportunity to experience true retreat.

Immersed in nature, removed from society and sharing the space only with other guests who are participating of the program, gives us the chance to get into a transformational vibration together.

There are two shared rooms with 4 beds each, space for a maximum of 8 guests.

This assures us an intimate experience to connect with each other as we are; human, real, authentic.  

Valstagna is located at the foot of the Venetian Alps at 160 meters above sea level, temperatures in September will be mild between 10-20 degrees, with possible rain.

Is is suggested to bring:

-  Comfortable clothes for yoga & excursions

-  Pajamas or sleeping clothes (shared room)

- Trekking shoes & flip flops, slippers or indoor shoes

- Personal items for toilet

- Yoga Mat

- Small blanket or scarf for the morning meditation.

Valstagna can be reached by Train, Bus or Car.

The Train stop is Carpanè - Valstagna

The closest airports are:

- Treviso Airport 48.1 km 

- Venice Marco Polo Airport 65.8 km 

- Verona Airport 77.2 km

Treviso Airport (TSF) by train & bus.

The travel time between Valstagna and Venice Treviso Airport (TSF) is approximately 2h 19min and covers a distance of approximately 69 km. 

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Venice Airport (VCE) to Valstagna by bus and train

The travel time between Venice Airport (VCE) and Valstagna is approximately 2h 26min and covers a distance of approximately 78 km. 

More info

Verona Airport (VRN)by train

The travel time of the train between Valstagna and Verona is about 2h 27min and covers a distance of about 103 km. 

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From the Train station of Valstagna to the B&B is about 15min by walk or 5min by car. 

Contact us if you want us to arrange a pickup.

As rules and regulations are constantly changing for different countries, be sure to check the appropriate sources for your country, regarding flights, visas and entry requirements. We cannot provide any such information, nor be responsible for any unforeseen political or regulatory changes.

In the event that you need to cancel your retreat a full refund will be available up until August 1, 2022. After that date all fees paid will be non-refundable.