This journey will strengthen your practice & you will enter a deeper understanding of your mind-body spirit relationship. All the while having a great time in a private relaxed atmosphere where everything is OPTIONAL. This week will recharge your body & bring freedom to your mind.
6 Nights of Full Accommodations in a Beautiful 4 Star resort / Three Delicious Meals Per Day / Fresh Fruits & Coffee All Day / Daily Yoga – Beginner 26&2 in a on-site Heated Studio with Joseph / Lotus Body Sculpt, A High Intensity-Low Impact Body Conditioning with Carolina / Beautiful on-site Swimming Pool & Whirl Pool / Daily Activities including surfing, nature walk or zip-lining / Meditation Sessions / Walking Distance from World-Class Surf Location Jaco Beach.
Jaco Costa Rica is the most popular surf beach town in Costa Rica. It is the easiest beach town to get to from the San Jose airport. Jaco is located in the center of the Pacific coast. Jaco Beach itself is about three miles long. The valley is ringed by beautiful jungle covered mountains that rise 1,000 feet from the sea. Our hotel is at the base of the tallest mountain, one mile from the south end of the beach. On the south end, much of the beach front development is residential and the sand and the surf breaks here are wide open and uncrowded. In the center and middle you will find more hostels and low budget hotels and the mega hotels in Jaco, so there are crowds there if you are looking for them, but seclusion is an option. Jaco has long been recognized as the “surf city” of Costa Rica. Our hotel in Jaco is only one mile from the south end of the beach and ten minutes from the world famous Hermosa Beach where the 2009 ISA World Games of Surf were held, and there are ten more beaches and river mouth breaks within an hour drive. This area of the coast receives more consistent surf than most places on the planet, and with ten beaches to choose from, there is almost always something firing!
DoceLunas – A Tripadvisor Travelers’ Choice Award Hotel, DoceLunas has been awarded best small hotel in Costa Rica in not just in Costa Rica, but in all of Central America and is the number five best hotel in the relaxation and spa category. DoceLunas is one of a very few certified four star hotels on the bargain list. Huffington Post recently rated them fifth best and most affordable destination spa in the world.Docelunas stands out among hotels in Jaco by offering a very personal and private boutique hotel experience, with only twenty rooms amid five acres of jungle gardens providing luxury lodging at the base of a jungle covered mountain. View this link for more info: http://www.docelunas.com
January: the first reliably dry month at the beginning of Costa Rica’s Pacific side dry season. The northwestern and central regions of Costa Rica have little rain and mostly sunny weather. What little rain falls usually comes as afternoon or evening showers. High temperatures in the lowlands and and near the beaches are in the low to mid-eighties (low to mid nineties are possible) and lows in the low seventies. Dress light during the day & bring a light sweater for the evening.
Original 26 & 2 Hot Yoga – Is a system of yoga synthesized from traditional hatha yoga techniques. All classes run for 90 minutes and consist of the same series of 26 postures, including two breathing exercises. Is ideally practiced in a room heated to 40 °C (104 °F) with a humidity of 40%. Our daily morning classes are conducted in an on-site heated studio and are lead by International Yoga Champion Joseph Encinia. This will also include a Master Class that will improve your technique and understanding all while taking you to the next level of your practice.
A High Intensity-Low Impact full body conditioning class designed to tone and strengthen not only the big muscle groups but also target those “hard to get” muscles. With a combination of Barre, Pilates and Yoga, and a strong focus on form precision to ensure a safe training, Lotus BodySculpt© by Carolina Rivera promotes and improves your core strength and definition, builds toned and lean muscle, improves body alignment, posture and joint stability and increases endurance, all while following the rhythm of high energy and fun music!
About Carolina: She was born in Santiago (Chile) were she began her dance training at the school of ballet of Teatro Municipal de Santiago and majored in Dance at the University of Chile with High Honors and the Excellence Award. Her desire to pursue a career in Dance brought her to New York where she was a scholarship recipient at the Martha Graham School, joined Graham II and currently performing with Alison Cook Beatty Dance. Her experience as a Dance teacher includes Summer Programs for Ballet Clasico School of Santiago Dominican Republic and Joffrey Ballet School (New York); Master Classes for Syracuse University, Mildford Art Center (CT), Putney School (VT), Escuela Moderna (Chile) and Espacio Arte Nimiku (Chile); and a teaching residency at GAM (Chile). Carolina is a full-time Fitness Barre teacher at Pure Yoga NYC (including the specialty classes: Baby Wearing, Pre/Post-Natal, Advanced Fit) and enjoys being the NYC sales representative at Yogabela Clothing.
Only available for 2 participants traveling together. Come with a friend!
Special for Couples.