Journey to Freedom - A Hot Yoga Retreat in Costa Rica

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Overview

Journey to Freedom - A Hot Yoga Retreat in Costa Rica
Puntarenas Province, Jaco, Costa Rica
Feb 20 - 26, 2022
Group size: 12 - 26
Sun Lotus Center image
Sun Lotus Center
$1,899

About your trip

This Journey will strengthen your practice & you will enter a deeper understanding of your mind-body spirit relationship all while having a great time in a private relaxed atmosphere under a rainforest canopy in Costa Rica. This week invites you to physically recharge your body, bring balance to your life and freedom to your mind.

Journey to Freedom - Hot Yoga Retreat

6 Nights of Full Accommodations in a Beautiful 4 Star resort / Delicious Fresh Meals / Fresh Fruits & Coffee All Day / Daily Yoga – SUN26 in an on-site Heated Studio with Joseph / Lotus Sculpt with Carolina / Beautiful on-site Gardens, Swimming Pool & Whirl Pool / Outdoor Activities may include Surfing, Nature Park Visit, Zip Line and More / Meditation Sessions / Walking Distance from World-Class Surf Beach, Jaco.

Jaco, Costa Rica

Jaco is located in the center of the Pacific coast. Jaco Beach itself is about three miles long. The valley is ringed by beautiful jungle-covered mountains that rise 1,000 feet from the sea. Much of the beachfront development is residential on the south end, and the sand and the surf breaks here are wide open and uncrowded. In the center and middle, you will find more hostels and low-budget hotels and the mega-hotels in Jaco, so there are crowds if you are looking for them, but a seclusion is an option. 

Jaco has long been recognized as the "surf city" of Costa Rica. There are ten more beaches and river mouth breaks within an hour's drive. This area of the coast receives more consistent surf than most places on the planet, and with ten beaches to choose from, there is almost always something firing!

Hotel DoceLunas

Docelunas has 20 rooms spread out over five acres of landscaped jungle gardens at the edge of the rainforest. The hotel s over 30 species of trees grow here, including seven different palm species and lots of flowers, including the exotic, sweet-smelling, ylang-ylang. Birds of paradise, heliconias, orchids, and bromeliads are everywhere! 


The hotel is at the base of the tallest mountain, one mile from the south end of Jaco beach. Jaco Costa Rica is the most famous surf beach town in Costa Rica. It is the most accessible beach town to get to from the San Jose airport.  


http://docelunas.com/en/home/

Airport SJO

 is the primary airport serving San José, the capital of Costa Rica. It’s advised to schedule roundtrips between the dates of February 20th – February 26th.  Airport transportation will be provided only during this dates. Ride from the airport to the hotel should be between 1.5 - 2 hours depending on traffic.

Climate

February: the second dry month at the beginning of Costa Rica’s Pacific side dry season. The northwestern and central regions of Costa Rica have little rain and mostly sunny weather. What little rain falls usually comes as afternoon or evening showers. High temperatures in the lowlands and and near the beaches are in the low to mid-eighties (low to mid nineties are possible) and lows in the low seventies. Dress light during the day & bring a light sweater for the evening.

SUN26 Yoga

SUN26 is a system of yoga synthesized from traditional hatha yoga techniques. All classes run for 90 minutes and consist of 26 postures, including two breathing exercises. Our daily morning classes are conducted in an on-site heated studio and led by International Yoga Champion Joseph Encinia. This retreat will also include a Master Class that will improve your technique and understanding, all while taking you to the next level of your practice.

Lotus Sculpt

A High Intensity-Low Impact full body conditioning class designed to tone and strengthen not only the big muscle groups but also target those “hard to get” muscles. With a combination of Barre, Pilates and Isometrics, and a strong focus on form precision to ensure a safe training, Lotus Sculpt© by Carolina Rivera promotes and improves your core strength and definition, builds toned and lean muscle, improves body alignment, posture and joint stability and increases endurance, all while following the rhythm of high energy and fun music!


TERMS & CONDITIONS

  • Participants must be 21+ by the beginning of the event.
  • We require all participants to provide proof of fully vaccinated at least 30 days before the retreat's starting date. Sun Lotus Retreats has the right to terminate any reservation at any time that cannot provide this. 
  • Airfare, alcoholic beverages, and tips are not included.
  • Space is limited to ensure the quality of your experience. The deposit will hold your place. Half of the remaining balance is due 45 days before the first day of the vacation (January 6th, 2022). The final payment is due 30 days before the first day of the retreat (January 21st, 2022).
  • Airport: Flights must be booked to Juan Santamaria International Airport, San Jose, Costa Rica (SJO).
  • The check-in date is Sunday, February 20th. Activities start on Sunday evening. The check-out date is Saturday, February 26th. If you plan to arrive earlier than the start date or stay later than the end date, we would gladly contact the hotel and help you book those extra nights of accommodation and airport transportation. This will have to be processed through the hotel.
  • Airport transportation will be included only during the following dates: February 20th arrival and February 26th departure.
  • Please share your flight information with us as soon as it is booked to organize airport transportation. 
  • All guests to this retreat are booked directly with Sun Lotus Retreats. All retreat activities are exclusive only for Sun Lotus Retreats guests. 
  • Payments: All online payments will be processed via WeTravel and can be made with a credit card (2.9% fee) or through your bank account (free of charge). You can choose to make one full payment or a $600 deposit plus two installments (due on January 6th, 2022 & January 21st, 2022). We accept check payments; please inquire via email for the mailing address. The prices stated are per person.
  • Cancellations and Refunds: There are no refunds available. Participants who cannot attend under any circumstances will be offered 50% credit for their balance towards the next retreat. Travel insurance is not included in the package, but it's recommended. 
  • Welcome Packet: Upon registration, you will receive a Welcome Packet including further information about the schedule, suggested packing list, and other details.
  • Sun Lotus Retreats reserves the right to accept, reject or prohibit registration for or attendance at its events at any time for any reason.

COVID PROTOCOL
Traveling to Costa Rica

  • We require all participants to provide proof of fully vaccinated at least 30 days before the retreat's starting date. Sun Lotus Retreats has the right to terminate any reservation at any time that cannot provide this. Airlines might require a negative PCR test taken 72 hours before your first flight. 
  • Complete the digital form called HEALTH PASS and available at https://salud.go.cr The Health Pass can only be completed within 72 hours of arriving in the country.
  • As of August 1, 2021, all tourists who are fully vaccinated against COVID-19 and inoculated with Moderna, Pfizer-BioNTech, AstraZeneca, or Johnson & Johnson can enter the country without a travel policy. The last dose of the vaccine must have been applied at least 14 days before arrival in Costa Rica.
  • Vaccinated tourists must attach the vaccination certificate to the Health Pass. As proof, vaccination certificates and vaccination cards that contain at least the following information will be accepted:
  1. Name of the person who received the vaccine
  2. Date of each dose
  3. Pharmaceutical house

In the case of U.S. travelers, the "COVID-19 vaccination record card" will be accepted. 


Please review the test requirements of the airline you are flying with. Some airlines may require proof of a negative PCR test taken no earlier than 72 hours before your flight.

  • Masks won't be required on hotel premises, including the Yoga room. Please notice that masks are needed outside the hotel and to enter businesses in town. Please follow local guidelines. 

Traveling from Costa Rica

  • All passengers flying to the U.S., including U.S. citizens, are required to show proof of a negative COVID-19 test taken no earlier than 3 days before your flight. 
  • If you are traveling to another country, please check the local Covid guidelines.

LIABILITY WAIVER
By joining a Sun Lotus Retreats event, you agree to the following terms:

  • I recognize that yoga, fitness, workshops, retreats, and trips involve physical activities that may be strenuous and may cause injury. I understand that I must judge my capabilities concerning any activity. By participating in any action or practice taught at or by Sun Lotus Retreats in any location, I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, that I may incur.
  • I understand that it is my responsibility to consult with a physician before and regarding my participation in any activity. I represent and warrant that I am physically and mentally fit and have no medical condition which would prevent my full participation in any activity. I acknowledge that it is my responsibility to inform the instructor of any injury or other illness that might affect my ability to participate in any activities and notify the instructor immediately if damage occurs.
  • I hold myself fully responsible for my participation.
  • I, MY HEIRS OR REPRESENTATIVES, RELEASE, WAIVE, DISCHARGE AND COVENANT NOT TO SUE OR ASSERT CLAIM AGAINST SUN LOTUS YOGA, LLC, SUN LOTUS CENTER, SUN LOTUS RETREATS, THEIR EMPLOYEES, SUBCONTRACTORS, AND AGENTS FOR ANY INJURY, DAMAGES OR DEATH CAUSED BY THEIR NEGLIGENCE. I KNOWINGLY, VOLUNTARILY, AND EXPRESSLY WAIVE ANY CLAIM I MAY HAVE AGAINST SUN LOTUS YOGA, LLC, SUN LOTUS CENTER, THEIR EMPLOYEES, SUBCONTRACTORS, AND AGENTS FOR ANY INJURY, DAMAGES, OR DEATH AS A RESULT OF PARTICIPATING IN SUN LOTUS RETREAT'S ACTIVITIES OF ANY KIND.
  • I have carefully read this waiver and release. I agree to release and waive any claims that I have now irrevocably or hereafter may have against Sun Lotus Yoga, LLC, Sun Lotus Center, Sun Lotus Retreats, or any teacher affiliated with Sun Lotus Yoga.

By submitting your registration form and deposit, you acknowledge you have read and agreed to the above Terms & Conditions. 

What's included

Airport transportation

All Meals

(Starting dinner on Sunday 20th)

Daily Yoga Classes

Lead by Joseph Encinia

Lotus Sculpt Classes

Lead by Carolina Rivera

Outdoor Activities

Surfing, Beach Time, Zip Lining, Nature Park

Meditation Sessions

Lead by Joseph Encinia

What's not included

Flights to/from SJO

Tips

Travel Insurance

Alcoholic Beverages

Covid Test

Map of the trip locations

A. Puntarenas Province, Jaco, Costa Rica

Puntarenas Province, Jaco, Costa Rica

About your organizer

Sun Lotus Center® (Yoga Alliance RYS-200) serves the global yoga community through online yoga & fitness classes, and meditation. The mission is to provide a wellness hub for a diverse population, building a community where Yogis can grow into better versions of themselves, furthermore accessing tools needed for sustaining mental and physical health. We offer daily Online Yoga & Fitness classes, On-demand classes, hybrid Teacher Trainings, Yoga retreats, and free Community classes. Lead Teacher: Joseph Encinia: E-RYT 500 & YACEP.

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Journey to Freedom - A Hot Yoga Retreat in Costa Rica