Journey to Tranquility

Ubud, Gianyar, Bali, Indonesia

Jun 19 - 23, 2019
Group size: 1 - 8
Journey to Tranquility
Ubud, Gianyar, Bali, Indonesia

Jun 19 - 23, 2019
Group size: 1 - 8

About this trip

With many of us in search of ways to improve quality of our lives, it is hard to focus on our well-being with demands of life pulling us at every direction. There is no question that wellness retreats have immense benefits and studies have shown retreat experiences provide a unique opportunity to escape undesirable routines and engage in healthy practices and activities that lead to immediate and sustainable health benefits.

Far from airy fairy hippie ideas, wellness retreats now use evidence-based and holistic therapies that will give you the mental and physical boost you didn’t know you desperately needed. eave the hectic pace of city life behind. Connect with nature and the abundant beauty of lush paddy fields and natural valleys of Ubud, Bali!

This 5-days yoga + wellness retreat is designed to take you through an eye-opening, transformational journey. With two yoga practices a day connecting breath with mindful movements, you will start to feel the stress and tension peeling away. Meditate to the sounds of nature to settle the busy mind. Satisfy your palate and nourish your body with organic farm-to-table cuisine. In the privacy of your of your luxurious villa, take the opportunity to journal your thoughts and find restful sleep in it. A complete retreat for all your senses leaving you rejuvenated and ready to take on a new approach towards wellbeing

About The Teacher - Gwen Tan Wynne

Gwen has been practicing yoga for 20 years, received her 250-hours Yoga Alliance Teacher Training in 2010, teaching since 2011.

In 2012, she completed 100-hours Anusara Teacher Training with Patrick Creelman’s, a teacher’s teacher who has trained and certified thousands of yoga teachers around Asia, and 100-hours Yoga Therapy with Judy Krupp.

To stay updated with teaching methodology and continuing education, Gwen attends workshops, retreats and trainings worldwide with international acclaimed yoga teachers such as Ross Rayburn, Sarah Powers, Desiree Rumbaugh, Martin Kirk, Jason Crandall and Roger Cole. In 2016, Gwen completed Relax and Renew Level 1 Restorative Yoga with Judith Hanson Lasater, one of the pioneer yoga teacher in modern Yoga.

Gwen’s teaching style focuses on correct alignment of specific body while synchronising movement with the breath, creating a strong yet therapeutic practice to achieve a balance of strength and flexibility in the body. It is her passion to share Yoga’s philosophy on the mat and encourage to take those experiences off the mat into our daily lives.

As a lifetime student of Yoga, Gwen is currently pursuing 500-hours Advanced Teacher Training under Tiffany Cruikshank’s Yoga Medicine - a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students.

When Gwen is not studying or teaching, she can be found running after or with her family of boys, and traveling around the world to explore the magic and vibrancy of our beautiful planet. Mostly, she strives to stay present within all the complexity that life presents.

What’s included

  • Accommodation
    This 5-days yoga + wellness retreat is designed to take you through an eye-opening, transformational journey. With two yoga practices a day connecting breath with mindful movements, you will start to
  • Morning Yoga
    Morning yoga flows with meditation
  • Evening Yoga
    Evening restoratives with meditation
  • Workshops
    Workshops on inversions/flexibility/mindfulness
  • Massage
    1 x 60-minutes Balinese Massage
  • Cooking Class
    A Balinese Cooking Class
  • Meals
    Three daily vegetarian meals prepared with fresh, local ingredients, and served ala carte style
  • Drinks
    Complimentary herbal teas, coffee, and filtered mineral water
  • WiFi
    Complimentary WiFi in lounge area
  • Housekeeping
    Daily housekeeping, turn-down service, and organic bath products
  • Airport Transfer
    Round trip group airport transfer
  • Flights
    Flight to/from Denpasar (DPS) Bali International Airport
  • Activities
    Additional excursions/guided tours/activities
  • Additional Meals
    Additional meals/beverages (other than the included)
  • Additional Massages
    Additional massages (other than the 1x60 minute included)

Available Packages

Twin sharing
8 left
Deposit: $250
Single Private Room
4 left
Deposit: $250

Your Organizer

Muddy Lotus
Joined in March 2019
See profile