"One of the most popular Yoga Retreats in the USA"
by Book Yoga Retreats
WHAT IS INCLUDED:
* Beautiful beachfront accommodation at Nauset Beach on magical Cape Cod. Stunning ocean views surrounded by nature.
* Three deliciously nourishing vegetarian meals per day prepared by our private holistic chef.
* All Yoga Classes taught by Yoga Alliance Certified professional teachers. Hatha, Yin, Vinyasa and Restorative Styles. All Levels Welcome.
* Yoga Alliance 200 hour Yoga Teacher Training course: Official course diploma, all course materials.
* Ocean View Yoga Studio, Yoga Deck and access to walking paths to the beach and nature reserves.
We are excited about sharing the gift of yoga with students of all levels, ages and body types.
Our Yoga Teacher Trainings are open to yoga students who feel the inspiration and desire to deepen their knowledge of yoga, meditation and holistic living in a safe and nurturing community.
This Yoga Teacher Training Immersion is uniquely designed to be an inspiring and life changing journey; a beautiful time of self discovery, personal growth and transformation.
Surrounded by pristine natural beauty, awakening to the sun rising over the ocean, listening to the birds, sleeping to the sound of the waves, the stunning location provides an ideal setting to unplug and to reconnect with your own natural rhythms. You will have the space to tune in to your intuition, listen to your heart, focus on what is truly important to you.
The supportive, boutique small group environment allows for individualized attention, depth of instruction and the cultivation of your own unique teaching style that suits your teaching goals.
It is a mind, body and spirit adventure that will awaken your passion, uncover your creativity and unleash an inspired and brighter version of yourself.
You will come away from this Yoga Teacher Training with the skills and knowledge to be a professional yoga teacher. Beyond that, you will be given the simple steps to create a yoga career and life that you love, one that feels good on the inside.
You will gain clarity and confidence as you develop your authentic voice and learn how to integrate all of YOU into your life and teaching practice.
Harmony Yoga School is a Registered Yoga School (RYS) and is fully accredited by the Yoga Alliance. Upon graduation you will receive a diploma to be a registered RYT200 Yoga Teacher.
The following modules are part of the YTT course:
* Yoga Practice and Training
* Asana Lab
* Teaching Lab
* Yoga Philosophy and Lifestyle
* Anatomy and Physiology
* Student Teaching Practicum
* Yoga Business Skills and Career Planning
* Embodying a Holistic Yoga Lifestyle
* Self Discovery
Spiritual Development and Personal Growth
The Main Takeaways
* Yoga Alliance RYT 200 Certification
* Official Course Diploma
* Course Materials
* Part of a worldwide Yoga Alliance community
* Access to ongoing support and professional guidance
* Experience structuring and sequencing yoga classes
* Experience teaching your own yoga classes
* Confidence in your unique teaching style
* Clarity about your teaching goals
* Increased physical and emotional wellbeing
* Yoga business skills
* Branding and marketing support
Sample Daily Schedule
* Yoga Class
* Breakfast and Teas
* Teaching Lab
* Asana Lab
* Juices and Snacks
* Yoga Class
Yoga Philosophy/ Teaching Lab
"I researched extensively before I committed to a Yoga Teacher Training and ultimately I chose this program because of the strong foundation in the Art of Teaching and Heather’s skill at connecting with her students. I am SO happy I did!
Heather is highly intuitive. She easily met the flow and desires of the class which I really appreciated. Heather is a very experienced, knowledgeable and professional Yoga Teacher who went above and beyond the Yoga Alliance requirements and taught us so much about healthy movement and the Anatomy of Yoga - how to keep our students healthy and safe.
The highlights for me were the Asana Lab and the Teaching Practicum. I taught 6 classes which was ample time to find my rhythm, play with different ideas and really leave feeling like “I got this”.
I am SO grateful for Heather for sharing her extensive knowledge in the Art of Teaching Yoga. She has created a very comprehensive program that is totally digestible. I felt super confidant teaching right after our last day.
Thank your SO much Heather!"
Emily - California
"If you want a life-changing experience that will help you transform into the person you want to be, you must do this training with Heather! It was one of the best decisions I've made to help me find clarity and a deep sense of purpose in my life. Not only did I have time of my life but I feel transformed from the experience and am so grateful to Heather for being so present, grounded, knowledgeable and fun! The entire course structure was prefect and the workbook exercises and group discussions helped me to have a clearer picture of my life and where I'd like to see it going. Collaborating and sharing with likeminded people in the group was inspiring, uplifting and very helpful"
"This training retreat has been truly wonderful! It offered a much needed opportunity to be inspired, reflect on what I really want from this life, connect deeply with myself and others on the retreat, and have a ton of fun. We did sunrise and sunset yoga, and meditation twice per day, ate awesome food and worked with some powerful tools to tune into what we value most in life. To clarify our natural gifts, what we desire, and how to combine all that into an actionable plan to make it a reality.
So boom life, I'm coming at you strong and full force with a ton of intention and focus. I feel so blessed to have come on this amazing retreat because it aligned perfectly with my intentions for the upcoming year. I am here to deepen my journey of self-love, gain insight into my gifts and life purpose, and heal any life scars so that I can share more love and passion with the world."
Dan - California
“After this training I feel excited and inspired; like I am finally tapping into my true self and my sense of passion and purpose! I have so much clarity on what I want to create and most importantly how to get there. On the retreat it was so inspiring to share ideas with smart and likeminded people and to brainstorm and mastermind together. This helped my ideas feel real and it brought them to life. I feel SO ready to make positive changes for my future and I love that I now have the perspective, the clarity, the confidence and the tools to turn my dreams into reality!”
Dana - Canada
“This training retreat was super fun, helpful and beyond inspiring. I left feeling so much more confidant and clear on my goals. I feel like I know myself better and I am clear on my own definition of “success”. I have simple strategies and actionable steps to become more of who I want to be in all areas of my life.”
David - Canada
“Heather is a brilliant master of changing bodies and lives for the better. Her positive presence helps me to live more freely, creatively and inspired and her centered, grounded way of being is a catalyst for powerfully enjoying what’s happening now with a clear mind and open heart. Heather helped to improve my physical wellbeing, including my singing voice, and expanded my heart so that I could move forward and live in the present moment with more love and acceptance. Thank you for changing my life for the better!”
Julie - Virginia
"Heather demonstrates that you can be professional and intellectual while being playful, authentic and accessible. She is a role model of vitality, health, grounded authenticity, and glowing vibrance. Her warmth and vivacious energy is instantly infectious — I felt uplifted just by being in her presence and she is truly who I aspire to be like — someone who deeply knows who they are, effortlessly inspires others and is a living, walking example of what they are teaching. I feel empowered and grounded in the confidence that I do have something unique to offer and that I can use a systematic approach to effectively achieve my goals. ”
Cat - Los Angeles, CA
“This golden goddess, yoga teacher, healer, leader is a unique blend of wisdom and playfulness, sweetness and sass, and a whole lot of FUN. With every step that Heather takes, she radiates the epitome of what creating a dream lifestyle represents: healthy, grounded, simple sexy living… Yes, please!
To any woman seeking the clarity and courage to design a life you truly love – Heather has what you’re looking for.... she gave me the tools I needed to create a life that is aligned with what really matters to me. I will be forever grateful to her for helping me reconnect with my power and magic!”
Emily - Costa Rica
“Working with Heather has been amazing! She made me feel so welcome, loved and safe from the day I met her. This was a big contributing factor to being able to really open up and make positive changes in many areas my life. She’s a very compassionate, heart-centered wise woman and such a beam of light, and a pleasure to be around. I have felt so many things shift in my body and my life....this has been one of the best investments into myself I have ever made! “
Friederike - Germany
"You can’t help but be inspired by Heather...she’s inspiration and information wrapped up in a beautiful package. She has an intuitive ability to ask the right questions to get to the heart of any problem. Smart, pragmatic, beautiful, adventurous and open-minded, Heather is the real deal. She is a passionate, creative thinker who takes ACTION and makes things happen.... I walk away with inspiration, motivation, new ideas and energy and plans to put them into action.”
Kirsty - New Zealand
At Retreat Center
At Retreat Center
Single room off site 5 minute walk to main retreat center. On the same private road.