Past Trips

Tropical SUP Adventure and Yoga Retreat - FEB 2020
Tropical SUP Adventure and Yoga Retreat - FEB 2020
Istmo yoga and Adventure, Panama
09 Feb, 2020
Tropical SUP Adventure and Yoga Retreat - MAY 2020
Tropical SUP Adventure and Yoga Retreat - MAY 2020
Istmo yoga and Adventure, Panama
10 May, 2020

Reviews

I have had a great time in Istmo Retreat during the Thanksgiving vacation. Ayesha and Sean have been the best hosts of all times. I have really enjoyed surfing, hiking, eating the great food cooked by Sean and as well as visiting the indigenous village in Panama . Although I was traveling solo, I felt like a big part of the family on Thanksgiving day. It was one of my best trips. I really hope to be back. Until then, please take care Ayesha and Sean. You are absolutely the best!
By Sebnem Tugce P for Thanksgiving Friends and Family Surf and Yoga Vacation on Dec 01, 2019
I wish that I were in a hammock at Istmo right now! I would highly recommend Istmo Yoga and Adventure Retreat. We had a wonderful, relaxing time, from the morning yoga to the afternoons at the beach. The biggest surprise was the food. It was some of the best food I have ever had! I would go there just to eat. Both owners were incredibly accommodating. All of the outings that we went on were fun and it was great to see more of Panama.
By Amanda F for Tropical SUP Adventure and Yoga Retreat on Feb 12, 2019
What an incredible experience!! Many thanks to Ayesha and Sean for providing us with beautiful accommodations, delicious food, and amazing adventures!!
By Sara B for Tropical SUP Adventure and Yoga Retreat on Feb 11, 2019