Retreaters arriving in the afternoon. Nothing planned. Just unpack, option to walk, swim, relax by the water. Dinner together + Restorative yoga at night.
The rest of this is a loose itinerary! The structure of the trip is open to change with group input and navigating any weather changes, etc. It's important that you know that even though I have a very high standard for trips and making everything 100% amazing for you in every way. It's simply important to know with a group flexibility and ease important.
Wake up- leisure and quiet time. Breakfast of fresh juice, coffee + tea, smoothies, fruit, hard boiled eggs and anything else you want will be available in the morning.
7:30 - 8am - Morning meditation. Followed by a short break, then yoga.
Post yoga relax + wash up. Pack lunch for the road (we’ll have a cooler and explore in the afternoon.)