Spiritual seekers / peeps call each of the Hawaiian islands as it corresponds to one of the seven chakras. Kauai, in particular, is known as the island of intuition, connected with your third eye, the place of inner knowing and clear seeing.

From the moment I landed there on my first visit several years ago it felt like my heart and mind were syncing up. Like the sync between phone and computer! The outer beauty - insanely gorgeous mountains, streams, crystal waters.. Connected to a very healing, beautiful inner place. Each time I’ve been here has been a transformative trip in that I just arrive however I am (usually exhausted!) and surrender to the healing nature of the island..

Each time walking away in awe of my time here.. feeling most alive, radiant and recharged and ready to grow in my life.

The daily yoga and meditation practices offered will come from that place draw on the healing powers of the island… reconnecting to intuition, clear seeing, and inner sanctuary space.

This is a retreat for women! Lead by me - Julianne And supported by 2 other women teachers and lots of amazing hands on assists. We've all been students of the yoga practice for a very long time, and 2 of us have been teaching for 4 years.

All levels of yoga practitioners are welcome, all backgrounds, all open-minded, kind people seeking an easy, extraordinarily beautiful, and transformative experience.

I do ask that you have some kind of regular practice and can make time at home or at a studio to practice at least once a week leading up to the retreat, as this will just make it more enjoyable for you. Most who come on the retreat practice 'a bit' and enjoy yoga, but are not advanced :)

We will leverage the endorphins, strength, ease and wonder that come from moving the physical body with yoga, hiking, meditate walking in labyrinths, surfing.. and plenty of time in my favorite pose - the beach chiller pose for wellbeing, joy and deep rejuvination.

5 nights accomodation
Accommodations are stunning! This retreat center was built with wood shipped over from southern India to create an authentic, spiritual paradise in Kauai. This is a truly one-of-a-kind place.
Daily Meditation + Yoga
20 min morning meditation. 90 min morning yoga session.
Travel around the island
We will have a couple vans to chauffeur you around in style!
Beautiful meals!
Healthy, beautiful food. 95% vegan, and organic whenever possible. Fish included a couple nights, and always amazing vegetarian options! Get ready for amazing healthy food!
Evening Restorative Yoga
Deep sleep + relaxation - yoga nidra sessions with hands on assists.
Pool + chaise lounges!
At house

Aloha! ?
Aloha! ?
Arriving to Kauai
Retreaters arriving in the afternoon. Nothing planned. Just unpack, option to walk, swim, relax by the water. Dinner together + Restorative yoga at night.

The rest of this is a loose itinerary! The structure of the trip is open to change with group input and navigating any weather changes, etc. It's important that you know that even though I have a very high standard for trips and making everything 100% amazing for you in every way. It's simply important to know with a group flexibility and ease important.

Wake up- leisure and quiet time. Breakfast of fresh juice, coffee + tea, smoothies, fruit, hard boiled eggs and anything else you want will be available in the morning.

7:30 - 8am - Morning meditation. Followed by a short break, then yoga.

Post yoga relax + wash up. Pack lunch for the road (we’ll have a cooler and explore in the afternoon.)
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Day 2 - Sunday
Day 2 - Sunday
Yoga + Nopali Coast Hike
Best Sunday ever! Welcome ritual ceremony.

Morning yoga + post yoga relax.

Early afternoon 3-6 mile hike @ Nopali coast. 10 minutes from house, out of this world hike along the coast + into rainforest. There are options to make the hike shorter if you prefer as it is an out and back hike, and any amount of hiking the Nopali coast is breathtaking.

Evening dinner @ house.
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Day 3 - Monday
Day 3 - Monday
Yoga + Beach Chill. Snorkeling + Surfing options
Morning yoga, journaling, meditation + post yoga relax.

Afternoon beach chill @ St. Regis public beach (gorgeous spot!) swimming, surfing available. also relaxing.

Evening dinner @ house.

Restorative yoga + meditation after dinner.
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Day 4 - Tuesday
Day 4 - Tuesday
Yoga + Labyrinth Walk + Dinner in town
Morning yoga, journaling, meditation + post yoga relax.

Afternoon swimming / chilling at the beach. Option to hike sleeping giant hike or walk labyrinth.

Dinner out in Hanalei
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Day 5 - Wednesday
Day 5 - Wednesday
Meditation ceremony @ temple +exquisite gardens + Hawaiian culture.
Visit incredible temple.

Late afternoon yoga.

Final special dinner @ house.

Evening dinner @ house.
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Day 6 - Thursday
Day 6 - Thursday
Last retreat day. But you may never go home!
Morning closing ritual + meditation ?
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Aloha! ?

Arriving to Kauai

Retreaters arriving in the afternoon. Nothing planned. Just unpack, option to walk, swim, relax by the water. Dinner together + Restorative yoga at night.

The rest of this is a loose itinerary! The structure of the trip is open to change with group input and navigating any weather changes, etc. It's important that you know that even though I have a very high standard for trips and making everything 100% amazing for you in every way. It's simply important to know with a group flexibility and ease important.

Wake up- leisure and quiet time. Breakfast of fresh juice, coffee + tea, smoothies, fruit, hard boiled eggs and anything else you want will be available in the morning.

7:30 - 8am - Morning meditation. Followed by a short break, then yoga.

Post yoga relax + wash up. Pack lunch for the road (we’ll have a cooler and explore in the afternoon.)

Outdoor Yoga Retreats

47 reviews

I draw on the contemplative traditions of reiki, meditation, yoga, nutrition, positive psychology and integrative wellness to address the entire human experience - physical, mental, emotional and spiritual. I teach a steady, strong and spirited vinyasa class. Classes are thoughtfully designed to the seasons and time of day. You can expect to chant, sweat, feel your heart come alive and learn new elements of yoga philosophy in each class. I also love teaching restorative yoga and yoga nidra in late afternoons and evenings on retreat.

What a fantastic experience with Julie, Benjamin, Emilio, and Magali! They are all such amazing and caring people and Costa Dulce is a wonderful and magical place. The food was healthy and delicious, the people were unbelievable, the rooms were great, and the beach and sunsets were perfect. It is a bit out of the way, but worth it! I would not hesitate to recommend this experience and would go back any day!

By Loren J for Yoga and Surf Retreat on Mar 10, 2025

Loren, thanks so much for the kind words and thoughts! So happy and grateful you and Kathy could join and that you enjoyed the experience. To more goodness together soon!

By Outdoor Yoga Retreats on Mar 11, 2025

A Transformational Retreat in Paradise. My time at Costa Dulce was nothing short of magical. From the moment I arrived, I was welcomed with warmth, kindness, and a sense of belonging that made this retreat so much more than just a getaway, it was an experience that touched my soul. The breathtaking natural beauty of the jungle and ocean created the perfect setting for deep rest, adventure, and self-connection. Mornings greeted me with the sound of waves, followed by meditation and soul-nourishing yoga sessions that grounded me in the present moment. Surfing in the warm, playful waves was both exhilarating and humbling, a beautiful reminder to surrender and flow with life. And the dance! Moving freely under the open sky, surrounded by such an incredible community, was pure joy, an experience of self-expression, liberation, and connection unlike any other. A huge thank you to the incredible organizers who poured so much love and intention into every detail of this retreat. Their energy, passion, and care made all the difference, creating an environment where we could truly unwind, grow, and connect, not just with ourselves, but with each other. The community here is truly special, kind-hearted, inspiring individuals who made every shared meal, every conversation, and every laugh around the bonfire feel like home. The food was nourishing and delicious, prepared with so much love, and every experience, from the morning meditations to the sunset dances, felt like a gift. What I found at Costa Dulce was more than just a retreat; it was a deep reconnection with myself, a space to reset, breathe, dance, and embrace the simplicity and beauty of life. If you’re looking for an experience that will awaken your spirit, bring you back to your body, and leave you feeling truly alive, this is it. Endless gratitude to the amazing team for creating such a sacred space!

By Katalin J for Yoga and Surf Retreat on Mar 08, 2025

Kate, so moved by your generous review. Thank you so much. We are all SO happy you could be part of the special group, and that you received so much from the experience. May the magic and gifts continue to unfold. Much love beautiful!

By Outdoor Yoga Retreats on Mar 11, 2025

Loveliest teachers, loveliest venue, beautiful classes, divine food, beautiful people. ALL around magical!!!

By Audrey P for Blissful Recharge Yoga Retreat from Women on Feb 17, 2025

Thank you dearest Audrey! Loveliest, truly loveliest humans. What a joy to get to be there with you!! So grateful!! xoxoxo

By Outdoor Yoga Retreats on Mar 11, 2025

I had an incredible weekend with Julie and Kayla and all the women in our group. I recommend this retreat to everyone looking to reconnect with nature and themselves. It's hard to believe how deep friendships can form in just a couple days, but Julie and Kayla create such a safe space to be vulnerable and meet you where you are. I can't wait for the next one!

By Katherine T for Yoga and Heartsong :: Soulful Nature Camp for Women on Oct 30, 2024

Fantastic experience through nature, yoga, chanting, delicious food and being surrounded by beautiful, kind and supportive human beings. Can't wait to participate in more retreats with Julie and Kayla.

By Maria M for Yoga and Heartsong :: Soulful Nature Camp for Women on Oct 29, 2024

Thanks for your kind share Maria! So happy to know you felt supported by the space and the wonderful people. You are an integral part of it the beauty that is shared and we welcome you back soon 💖💖

By Outdoor Yoga Retreats on Oct 29, 2024

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Julieanne and Kirin's retreats are the perfect blend of soul food style movement, downtempo relaxation time in a gorgeous environment, friendship, delicious healthy food and fun. I can not provide a higher endorsement for a trip with these women and feel so lucky to have experienced multiple yoga vacations. Honestly, the most relaxing, deeply nourishing and low stress trips of my life. If you are reading this.....just book the damn trip. You will not be disappointed.

By Chelsea B on 21 Feb, 2023

I recently returned from an incredible 7 day retreat at the wonderful Blue Osa in Costa Rica, hosted by Julie and Kirin. The community formed in a week amongst 15 women, ranging in age from 23-73, without expectation, and trusting something was there for all of us, was truly magical and something I have never experienced. Julie and Kirin created a safe space for us to share our grief, tender spots, goals and vulnerability. This retreat was long overdue for me, as a mom of two young girls, it truly was one of the best experiences of my life. The retreat gave me the space to be held in nature, by new friends, through delicious healthy meals and most importantly fill my cup first so I can give back to my family and those around me. Julie and Kirin are authentic, loving and inspiring in their own unique way, it was truly a gift to be able to practice alongside them and a group of beautiful women. I highly recommend any retreat with Julie and Kirin as it will change your life forever!

By Kirsten F on 08 Feb, 2023

Since returning from Kauai, I have felt a sense of retreat throughout my days. Peace and serenity weave through my day, easing the stress from work and everyday tasks. I am motivated and inspired to continue what I have learned on the retreat and bring it into my daily life. This retreat showed me what it was like to take care of myself and ultimately how that will help me to take care of those around me. From eating healthy meals, to practicing yoga regularly, to calming my mind and practicing kind observations. A huge thank you to Julie for her care and support during the retreat. It was a treat being able to spend this time with her guiding our group. She was prepared and had lots of information and goodies to share, yet was flexible and open to changing the itinerary based on the needs of the group and the weather. Her knowledge of yoga, the island, cooking, and many other great things kept us inspired and in awe. I would recommend a retreat with Julie to anyone with a curious mind, an open heart, and anyone who wants to truly relax and retreat in a healthy and rejuvenating way.

By Hannah E on 30 Sep, 2018

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