The retreat is a silent retreat and the first level of Kriya yoga will be given.
Kriya yoga was made famous by Paramahamsa Yogananda, in his best seller book "Autobiography of A Yogi".
During the day we are going to practise Kriya yoga meditation and Kriya Hatha Yoga, an asana practise that uses the principles of Kriya yoga, Awareness, Breath and the 7 chakras.
The course consists of a structured practice of Kriya Yoga and Mindfulness meditation combined with Kriya Hatha Yoga, Nidra Yoga, Bhajans and Healthy food.
Each day you are going to experience soft transformations in yourself due to the gradual peacefulness of the mind.
As you come closer to your true essence, all the conditioned layers will drop off and the light of truth will shine into everything you see and everything you do.
Where is Light there is no darkness.
Daily Kriya Hatha Yoga that will make you feel Alive again
Delicious and Amazing vegetarian meals from the Foodpath.gr
Singing mantras and devotional songs to elevate and open the heart
Kriya Yoga meditation in the tradition of Lahiri Mahasaya
Enter deep relaxation in Yoga Nidra
Mindfulness Meditation to bring your practice into daily life
Our single rooms offer to the participants privacy and comfort, all rooms are ensuite.
Situated in the mountains on Lefkada, offers great views and opportunities for hikes. The retreat center is next to a small church and is surrounded by several other houses with accommodation in private single and double rooms if needed extra arrangements.
Shared accomondation in an ensuite room, with all the comfort you need.