Private Kundalini Awakening Process & Yoga Retreat with Justine Lemos, PhD near Nevada City at beautiful Harmony Ridge Retreat Lodge. All organic vegetarian Ayurvedic meals included. Shared bedrooms (2 or 3 people) with  private bathrooms. Daily yoga, meditation, puja, qi gong, chanting and more. 

Here is what past participants have to say about our retreats: 

"Justine’s retreats are an exceptional opportunity for renewal, expansion, and connection with self and community. Her vast knowledge and willingness to share in such a supportive, loving, and fun style really help us progress along our interesting journeys. The setting, accommodations, and food are a treat, planned specially for us to indulge and enjoy."

All organic, seasonal, local Ayurvedic cuisine. 

Sunday- Snack & Dinner

Monday- Breakfast, Lunch, Dinner

Tuesday- Breakfast, Lunch, Dinner

Wednesday- Breakfast, Lunch, Dinner

Thursday- Breakfast

Continuing Education Units are available for yoga teachers. 

Tradition methods of cultivation, from above: vital energy cultivation and circulation (pranayama, kriya, tenaga dalam, neigong and waigong), internal alchemy (kan & li), 5 element practices (GoDai and WuXi), laya and raja yoga practices, practices of devotion (bhakti, piety) and elevated emotion, and non-dual contemplation, and more
KAP allows you to:

• Awaken Kundalini smoothly and safely
• Experience trans-personal, transcendent, and immanent consciousness, and the primordial nature of consciousness that comprises all of these…
• Integrate the ascending, descending, and lateral experiences of kundalini in your body
• Dilate the regions of consciousness in the body referred to in metaphysics as chakras or wheels, and interconnect their centers with the flow of Kundalini itself
• Harmonize aspects of psychology linked to these body regions
• Breath more efficiently, whether you are untrained or you are already an elite athlete or yogi
• Acknowledge and release stuck negative emotions, while learning to spontaneously generate and perpetuate positive emotions that are conducive to kundalini's expression and movement
• Activate and express aspects of your physiology, energy, and consciousness at will that normally occur in response to external stimuli.
• Counterbalance excitatory and relaxation responses to create a third, dynamic state in which consciousness scintillates
• Cultivate, perceive, and skillfully circulate the perceptions and sensations that metaphysics calls subtle energy (or breath energy, Chi, Qi, Ki, Prana, Ruach, Ha, etc)