Soak in the bliss of what is in this grounding and awakening Kundalini yoga class and sound bath lead by Samantha Brown and Andrew Marshall. Samantha will be leading you in a powerful and activating Kundalini Yoga practice followed by a deeply relaxing and meditative sound bath with the crystal singing bowls lead by Andrew. This is a time to awaken within while also coming to know and feel the calm and peaceful space within yourself. Be prepared to leave feeling clear, relaxed, rejuvenated, and awakened!
We look forward to practicing with you and seeing you soon.
Sound healing benefits:
Get to know Andrew ~
Andrew has been studying, practicing, and facilitating a variety of meditation, Qigong, yogic, shamanic, and sound healing practices for the past five years.
Along with a depth of emotional process work, the study of social justice work and oppression, and a decade of Martial Arts practice and teaching, Andrew has a strong foundation of insight and awareness of how to create a healing container of Love, Safety, and Mutual respect. A container tailored to fit the individual needs of all who are involved.
He has seen tremendous benefits within himself and others while engaging in these practices and is particularly passionate about creating the space for all people to experience self development and self realization through the vessel of meditation and healing sound.
Get to know Samantha:
Samantha has been passionately practicing and teaching Kundalini yoga for 5+ years and is excited to share this awakening yoga practice with you. Her depth of knowledge in the art of Chinese medicine & Tibetan Buddhism shine through as does her passion for global enlightenment in her classes. You'll be sure to leave feeling fine-tuned and energized so that you can be back on your path of awesome right dharma living. Her gift is in reminding you that you are already whole & flourishing now, it's just tapping into that and allowing more of YOU to shine through in your day to day self expression.
Get enriched with Sound Healing:
Sound healing is a deeply therapeutic practice for the body, mind, and spirit. The sound of the crystal bowls can bring you into relaxing and meditative states of being, and can help to clear up energetic blockages in the bodies meridian system so that the energy within you can flow freely through your body. Sound healing is a powerful way to quiet your mind, open your heart, and rejuvenate your spirit.
Feel free to message us with any questions, we're happy to be of service!! :)