SOLD OUT La Bella Vita💚🤍❤️Life is Good! 7 nights Yoga retreat Umbria

Perugia, Province of Perugia, Italy

Ja
Julie and Karen Retreats
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9 reviews
Aug 27 - Sep 3, 2022
Group size: 1 - 16
SOLD OUT La Bella Vita💚🤍❤️Life is Good! 7 nights Yoga retreat Umbria
Perugia, Province of Perugia, Italy

Julie and Karen Retreats
  • Email address verified
  • Twitter verified
9 reviews

Aug 27 - Sep 3, 2022
Group size: 1 - 16

About this trip

We sold out September, so we've added this 7-night retreat in August! 😊


Soothe your soul and revitalize your spirit, in Umbria, the “green heart of Italy“, known for its medieval hillside towns, magnificent forests, and delicious cuisine. 


Our private villa (all to ourselves) is set in acres of lush gardens in this land of sun-touched rolling hills. A place where peace, silence and nature abound. Put simply, it is heaven on earth

The Retreat 🧘🏽

Join us for yoga, meditation, laughter and connection. A reminder that “Life is Good!”, as you release stress and reconnect to living with more meaning and joy. (Sign up now, space is limited) 


A boutique retreat experience with a small group, in a peaceful and private setting. A special time of nature, laughter and making memories, as we breathe and renew.
 

Beginners and seasoned yoga students are welcome. You’ll feel supported and encouraged as you connect body, mind and spirit through ancient yoga practices.


Our “From Stressed to Blessed” workshops will ease your body and put a smile on your face:

  • YOGA NIDRA with Julie Murphy @yogaressa
  • YIN YOGA with Karen Pagano
  • Gentle yoga
  • Breathing & Relaxation techniques
  • Face Yoga
  • EFT Tapping

About Your Retreat Hosts

Known as the pioneer of Yin Yoga in South Florida, Karen Pagano’s instruction focuses on energy patterns; releasing and opening to one’s True Essential Spirit. 

Karen’s light-hearted delivery is grounded by multiple teaching certifications she has earned in over 30 years of practice. 

Since 2015, Karen and Julie have co-created many heartfelt and inspirational yoga retreats in fabulous destinations around the world.


Julie Murphy discovered yoga in her home country, South Africa, and enjoyed the balance it brought to her demanding business career. She has several teaching certifications from the US and India. 

Julie is recognized for her meditation teachings, particularly Yoga Nidra, enjoyed by thousands on Insight Timer, Spotify and other platforms. 

Her wish is to contribute to a kinder world, through the balance and the peace that meditation can bring; inspired by contemplative self-inquiry as a path to positive personal transformation. Website: yogaressa.com


You're welcome to read some of our testimonials (and enjoy the photos!) from previous retreats - CLICK HERE

Accommodation

Peaceful, unspoiled, elegant … our boutique hotel has charming rooms with large windows that open up to stunning views of the unspoiled hills of Umbria. We will be lovingly looked after in the great tradition of Italian hospitality, as the chef spoils us with healthy, organic cuisine.


Walls of stone, aged by the centuries. Gardens of manicured lawns and olive trees. The scent of lavender and rosemary filling the air. Walk the numerous paths running through the woods, down to the stream in the valley below. 


No wonder it was named one of “20 Best Places to Stay in Umbria” (— The Times)

Activities

If you’ve been with us on retreat before, you’ll know we blend activity with relaxation, whether in peaceful solitude or in the community of likeminded souls.


Optional excursions plus plenty of time to enjoy the salt-water swimming pool, or relax and read, or delight in the outdoor Jacuzzi with breathtaking views of the valleys below. 


You might hike through the olive grove and then let your tensions melt away in a Turkish bath, or enjoy the treat of a massage in the Moorish-style spa


Sip an aperitif on the verandah while watching the setting sun. Find the calm of tranquil nights under a star-filled sky. It’s all on offer here, in our peaceful haven. 

✨What Makes This Special ✨

This is more than yoga retreat. This is more than an Italian vacation. 

We’ve designed a holistic experience, focusing on mind and body wellness, setting the foundation for positive personal transformation.


We always retreat to places where our group can enjoy comfort and that little extra special something as we make time for rediscovering the joys of life.

Other Important Info ✅

Transfers To/From Our Retreat Center ✈️ 🚙

The cost of transfers is not included.

Check in time is 3pm on Saturday, August 27. 

Check out time is 10am on Saturday, September 3.


BY AIR / TRAIN / CAR 
The closest airport is Perugia, with the option of taxi (approximately 17 miles, 45 mins) to our retreat center. If you’re confident traveling on your own by hire car or by train, that is also an option. We recommend you take the train to Stazione P. Giovanni (Perugia), which is not as busy as  the main Perugia Stazione Centrale. Book your train ticket well in advance, as the trains fill up quickly.

 

BY GROUP SHUTTLE 

As Rome tends to be a popular international flight connection, we’ll provide information for an optional group shuttle from Rome international airport, Leonardo da Vinci (FCO). 


TRAVEL INSURANCE

We strongly advise comprehensive travel insurance to include trip cancellation and interruption, baggage, accident, emergency  assistance and medical assistance. We cannot be held responsible for any cancellations, whatever the reasons or circumstances, as costs have already been committed to the venue.


PAYMENTS / CANCELLATION ✅

A 50% non-refundable and non-transferable deposit secures your spot. 


The full balance is due March 28, 2022.


In the unfortunate event that you have to cancel your trip, if we are able to fill your spot by July 27, 2022, you will be issued a refund less $108 admin fee. There will be no other refunds made at any time.


If the retreat center cancels due to COVID, your payment will be applied to a rescheduled retreat within 12 months.


In the event that you would like to transfer your fully-paid spot to someone you know, we can happily accommodate this, at no charge.


ACTIVITIES ARE SUBJECT TO CHANGE

We live in an unpredictable world, and many things are out of our control. If an activity or excursion is canceled, we will use our discretion and our best efforts to substitute it with an alternative option where possible. 


TERMS AND CONDITIONS 

When you complete your registration and make your first payment, you will be asked to agree to our Terms and Conditions, which you can review beforehand by CLICKING HERE

A Love Affair With Italy 🇮🇹

You’ll be in the region of Umbria and Tuscany, close to the famous spots of Assisi, Perugia, Siena and countless other historic towns, which you're welcome to explore before or after our retreat. 


And if, like us, you’ve been to Italy many times, this’ll be an om-coming for you. Italophiles, here is your chance to reconnect with this stunning country in the quintessential Italian countryside, with likeminded souls.

What’s included

  • Accommodation
    7 nights
  • Meals
    3 nutritious, delicious, healthy Italian meals a day, prepared by private chef. Most dietary requests (upon booking) can be accommodated.
  • Daily Yoga & Meditation
    Our “From Stressed to Blessed” workshops will ease your body and put a smile on your face. Gentle yoga, Yin Yoga, breathing & relaxation techniques, Face Yoga, EFT Tapping, and Yoga Nidra meditation
  • Yoga Shala
    Use of yoga studio and all props
  • Gubbio Excursion
    A trip to Gubbio, on the day of their famous market. Shop the local boutiques and ceramic shops. Explore this well-preserved medieval hill town overlooking beautiful countryside.
  • Castle Excursion
    Delicious lunch and wine tasting in a beautifully restored castle. Fine wines, olive oils, truffles, cheese, salami; the typical products of Umbria.
  • Cooking Class
    Regional and authentic Italian cooking class on site
  • On-site Amenities
    Unlimited access to jacuzzi and chlorine-free saltwater swimming pool. Moorish-style spa with massage and Turkish bath.
  • Walks and Hikes
    Explore nature in the vast grounds of our retreat space
  • Internet
    (but we hope you’ll unplug as much as possible!)
  • Daily Cleaning

What’s not included

  • Transport
    Air fare, airport transfers or other modes of transport are not included. Info about an optional group transfer from ROME airport will be provided (price depends on number of passengers)
  • Wine
    Alcohol is not included but it is available should you wish to enjoy a local vintage, or bring your own and pay a corkage fee.
  • Travel Insurance
    We don't often use the word "mandatory", but we STRONGLY recommend comprehensive travel insurance
  • Gratuities
    Gratuities are shared by staff, housekeeping or other employees who help to make your stay memorable.

Available Packages

Double Room, (private bath) per person

This cozy option is perfect for good friends and yoga buddies. Bring your roommate. Pricing is per person.

Your room is only confirmed when both people have completed their registration. Please let us know your roommate's name. 

$0
Single Private Room (shared bath)

The privacy of your own room, sharing a bathroom with one other person. 

$0
Single Private Room (private bath)

This option is perfect for extra privacy. Your own room, your own bathroom.

$0


Your Organizer


Ja
Julie and Karen Retreats
9 reviews
Julie: originally from South Africa and in a former life I was a business exec. Yoga Nidra meditation is ‟my thing” - I am thrilled at how my recordings are enjoyed by thousands around the world, such as on the Insight Timer app (search "Yogaressa") In my spare time, you may find me cuddling dogs, sipping fermented grape juice, and watching Dancing With The Stars (true confession) It's exciting and hugely fulfilling for my dear friend, Karen Pagano, and I, to create yoga retreats in fabulous destinations around the world. Join us!

Reviews

The naming of this trip says it all. Magical. In so many ways every retreat with Julie and Karen hold more than just memories. Morocco is a country that will always be in my heart. The people the culture and especially the food! Amazing. Julie and Karen are the best people to know what each of us need. This trip has left a magical feeling that I will cherish for a very long time. Looking forward to many more experiences. 🥰🇲🇦. -jojo ❤️
By Joanne F for Magical Morocco! 6-night Yoga Retreat in Marrakesh, Morocco on Sep 28, 2023
Thank you, Jojo, for your beautiful feedback, and thank you also for adding your special energy to our retreats. It’s a blessing to share these yoga travel experiences with you! We look forward to making many, many more memories together 💜🇲🇦 🧘🏻‍♀️
By Julie and Karen Retreats on Sep 30, 2023
Ja
Julie and Karen demonstrated exceptional qualities in handling the unpredictable situation of the earthquake. They provided support to those affected by trauma, adapted the itinerary, and assisted me with my new condition of BPPV (Benign paroxysmal positional vertigo). Despite these challenges, we had a wonderful time. This was my fourth yoga retreat with Karen and Julie. Once again, the venue was fantastic, the people were helpful and kind, the Moroccan food was delicious, and the accommodations were spacious and comfortable. I am truly grateful for this incredible experience.
By Celine C for Magical Morocco! 6-night Yoga Retreat in Marrakesh, Morocco on Sep 25, 2023
Céline, we feel so lucky to immerse ourselves in yoga, meditation, travel and culture as we explore beautiful parts of the world with you. Thank you for joining us on this extraordinary Morocco experience. We are grateful and happy for every one of these shared memories.
By Julie and Karen Retreats on Sep 30, 2023
Ja
I recently had the privilege of attending the Marrakesh Retreat with Karen and Julie. I can't express enough how impressed I was with the experience, especially given the unexpected challenge of an earthquake during our stay. Julie and Karen, the retreat organizers, indeed went above and beyond to ensure that our trip remained a memorable and positive experience. The earthquake could have easily thrown our entire Retreat into chaos. Still, the situation was handled with grace and efficiency thanks to Julie and Karen's professionalism, quick thinking, and genuine care. They immediately prioritized our safety and emotional well-being as their top concern and reassured us with their calm and composed demeanor. Not only did Julie and Karen respond to the earthquake excellently, but they also managed to pivot our Retreat into something beautiful when it was deemed safe. They took this unexpected challenge as an opportunity to create an even more unique and memorable experience for all of us. Their adaptability was remarkable, from picking a beautiful, safe location to adjusting the schedule to accommodate everyone's needs and preferences, always keeping a country in mourning and dealing with a crisis in mind. Throughout the rest of the Retreat, Julie and Karen provided a warm and nurturing environment, ensuring we felt supported and comfortable. The activities they planned were not only fun and engaging but also allowed us to connect with the local culture and community in a meaningful way. In the face of adversity, the Marrakesh Retreat became a testament to Julie and Karen's unwavering dedication and skill. Their ability to hold space for all of us and pivot under pressure, turning what could have been a disaster into an unforgettable experience, is commendable. I can't thank them enough for their incredible work, and I highly recommend going on Retreat with them to anyone seeking a transformative and enriching journey. It's a testament to the power of resilience and the incredible leadership of these two remarkable women.
By Rebecca K for Magical Morocco! 6-night Yoga Retreat in Marrakesh, Morocco on Sep 24, 2023
Rebecca, thank you so much for taking the time to write this expansive review of our extraordinary time together on our Morocco retreat. You captured it all - the reality and impact of the earthquake, as well as the truly special memories we created in this beautiful country. Thank you for believing and trusting in Karen and in me. Thank you, also, for seeing the turn of events as an opportunity to truly practice the tools of yoga, mindfulness, and meditation - off the mat and in the real world. It was a tremendous reminder of how we are not in control, wasn't it!! And yet, we loved how our group bounced back; with laughter, with compassion, and with gratitude for everything that life is. "Transformative and enriching" is high praise indeed, and it's exactly the type of yoga journey we love to co-create. We're so pleased you experienced this in Morocco.
By Julie and Karen Retreats on Nov 14, 2023
Ja
Despite travel difficulties and an earthquake on the first night, Julie and Karen made it a memorable, profound and pleasurable retreat. They were able to comfort us and help restore our peace of mind. I'm sure it would have been a fine retreat in any case, but their steady leadership turned it into a once-in-a-lifetime trip!
By Lona O for Magical Morocco! 6-night Yoga Retreat in Marrakesh, Morocco on Sep 24, 2023
Thank you, Lona. Yes, a once-in-a-lifetime experience, in so many ways! After the unexpected and devastating earthquake, we are grateful we were all able to turn to what we know best … the tools of yoga, which always help to shift mind, mood, perspective; and ultimately transformed the retreat into a meaningful and happy time. We’re so happy you got so much out of this retreat!
By Julie and Karen Retreats on Sep 30, 2023
Ja
I am still basking in the sienna afterglow of the Umbrian hillside!! This trip was incredible!! Julie and Karen were amazing and our practice in the peaceful setting of Locanda de Gallo was spectacular. We grazed on fabulous farm to table meals with fresh ingredients from Fabrizio’s garden, saw the most breathtaking sights in neighboring Gubbio and Assisi and most of all met the fabulous women to share the experience with! Can’t wait for our next journey together!! Namaste🧘‍♀️❤️❤️
By Paula M for 💚🤍❤️La Bella Vita: Life is Good! Idyllic Yoga Retreat, Umbria, Italy on Sep 13, 2022
Namaste Paula, we were so thrilled to meet you and to share this little slice of Italy with you! Thank you for not only joining us, but also for adding such a joy for life. We are SUPER excited to be seeing you again soon on our next retreat together! 💜 💜 🧘🏽
By Julie and Karen Retreats on Sep 13, 2022
Ja
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