La Dolce Vita
Ashtanga & Breathwork Retreat in Tuscany
Picture yourself deep in the heart of Tuscany, nestled against a charming village, surrounded by rolling hills, ancient olive groves, and sunsets that take your breath away. This is your invitation to join our 6-day, 5-night Ashtanga and Breathwork retreat in Italy – a dream escape for those longing to immerse themselves in the timeless beauty, rich culture, and vibrant flavors of this enchanting land.
During the retreat, you'll have the chance to explore nearby natural springs, unwind at a soothing hot spring one evening, and enjoy a day trip to the historic city of Siena. We’ll also visit a local vineyard for a wine-tasting experience, savoring the region's renowned wines. This retreat is designed to rejuvenate your body, mind, and spirit, offering a perfect balance of relaxation, adventure, and self-care in one of the most beautiful places on earth. 🇮🇹
What awaits you:
-5 nights, 6 days in a restored 13th-century countryside villa
-Daily yoga, breathwork sessions & gratitude meditations
-Daily brunch and dinner (local, organic, and seasonal vegetarian)
-Enjoy a wine-tasting tour
-Explore natural spring pools
-Detailed day-by-day itinerary and welcome kit
What's not included:
Additional excursions not included or massage treatments
Transportation to the retreat center
Travel insurance (highly recommended)
Accommodation outside of retreat dates
Flights to Italy
Accommodation:
-Choose between shared rooms, private rooms, or triple occupancy options, all designed to suit your preferences.
-All rooms share bathrooms, with 5 bathrooms available across 9 rooms in the villa.
Retreat Language:
Both Irene & Perla are fully bilingual in English/Spanish. We accommodate language preferences for those at our retreat.
Meet Your Retreat Leaders
Perla and Irene have spent well over a decade guiding others through the transformative power of yoga, breathwork, meditation, and coaching.
Our retreats are designed with intention, blending purposeful travel with personal growth. We are passionate travelers who believe in fully embracing the energy and culture of each destination as a source of inspiration and change. With every retreat, we pour our hearts into creating experiences that nourish the soul and help you live your most authentic life.
The room comes with 1 single bed
If you need a custom payment plan to space out payments, please email us at [email protected]
The room comes with 2 separate beds. Price is listed per person
If you need a custom payment plan to space out payments, please email us at [email protected]
The room comes with 3 separate beds. Price is listed per person
If you need a custom payment plan to space out payments please email us at [email protected]