Over five days in the heart of Tuscany, you'll be invited to step away from the constant rush of everyday life and into a slower, more intentional rhythm. Through mindful movement, meditation, breathwork, ceremonial cacao, women's circles, nourishing meals, meaningful rituals, and immersive Italian experiences, we'll explore what it truly means to live with presence, feminine pleasure, and purpose.

We'll move our bodies not to achieve, but to feel alive. We'll gather around long tables to share delicious meals and heartfelt conversations. We'll embrace the Italian art of dolce far niente, the sweetness of doing nothing, and create space to rest, reflect, and reconnect with ourselves.

Throughout the retreat, you'll also be invited to reconnect with your own inner seasons. Rather than living by the expectations of the outside world, we'll explore what it means to honor your body's wisdom, embrace your natural rhythms, and cultivate daily rituals that support the season you're in, whether you're in a creative season, a season of rest, a new beginning, motherhood, perimenopause, or anywhere in between.

This retreat is for the woman who is ready to soften. To receive. To slow down enough to hear herself again. To discover that pleasure isn't indulgent, it's essential. That beauty is a practice. That nourishment is more than the food on your plate. And that living in alignment with your own rhythm is one of the greatest acts of self-love.

Whether you're joining us to rest, celebrate a new chapter, reconnect with yourself, or simply experience the magic of Tuscany, you'll leave with more than unforgettable memories.

You'll return home with a renewed relationship to your body, your inner seasons, and the beautiful reminder that La Dolce Vita isn't just a place, it's a way of living. A way of choosing presence over perfection, pleasure over pressure, and living in harmony with the season you're in.

What's included

Acommodation

4 nights in a beautiful private Tuscan villa

Transportation

Group transportation from Florence to the villa on arrival day and return transportation to Florence on departure day

Delicious Shared Meals

Daily breakfast plus select nourishing lunches and dinners

Movement

Daily yoga and mindful movement for all levels

Meditation

Guided meditation and breathwork practices

Cacao

Ceremonial cacao experience

Cooking Class

Authentic Italian pasta-making experience

Pizza Night

Private wood-fired pizza dinner at the villa

Connection

Women's circles and meaningful group gatherings

Workshops

Feminine well-being, pleasure, and cyclical living workshops

Rituals

Curated experiences inspired by La Dolce Vita

Free Time

Space to rest, swim, journal, or embrace dolce far niente

Welcome Gift

Thoughtfully curated retreat gifts

What's not included

Airfare

Round-trip flights to and from Italy

Travel insurance

Comprehensive travel insurance (strongly recommended)

Passport or visa expense

Passport renewal, visa fees (if applicable), and travel documentation

Wine tasting experience

Optional wine tasting experience and tasting fees

Optional Activities

Additional excursions or experiences outside the retreat itinerary

AdditionalTransportation

Any transportation outside of the scheduled group transfer on arrival and departure days

Gratuities

Tips for guides, drivers, or service providers at your discretion

Medical Expenses

Any medical care, medications, or emergency-related costs

Ayurvedic Bodywork

Optional Ayurvedic massage and bodywork sessions are available for an additional fee and may be booked based on availability.

La Dolce Vita Signature

Elevate your retreat with an exclusive private healing experience featuring ceremonial cacao, Reiki, womb healing, and sound healing. Thoughtfully designed to help you reconnect with your essence