Overview
Labor Day Weekend Yoga and Meditation Retreat
Christie Pitko
43 reviews
Aug 31 - Sep 2, 2018
Labor Day Weekend Yoga and Meditation Retreat
Land of Medicine Buddha, Soquel, CA
Aug 31 - Sep 2, 2018
Christie Pitko
43 reviews
$699
About your trip
"I walked into the enchanted forest, and was never the same." -Christie Pitko, Retreat Host
Enjoy a weekend of harmony and bliss amongst the redwoods of the Santa Cruz Mountains in Soquel, California. Take part in daily all levels yoga and meditation, feast on mouthwatering vegetarian meals, stay in lovely accommodations, and explore the peaceful surrounding lands. Land of Medicine Buddha is a true gem just outside of Santa Cruz.
During free times, take a dip in the pool, detox in the sauna, go on a hike, or receive a soothing massage at the Lotus Spa. Seacliff State Beach and Brighton State Beach are just about 15 minutes away by car.
Classes are led by dedicated and experienced teacher, Christie Pitko. Christie hosts 4 yoga retreats per year in California and abroad. Find out more about her teachings here
*All levels of practitioners are encouraged to attend, including beginners, but we recommend that you have some yoga experience.
*We welcome yoga students who are 18 years of age and above.
*Please note that there are no refunds after July 1, 2018.
What to Bring
Yoga mat
Blanket (for yoga)
Clothing layers
Water bottle
Comfortable shoes for walking/hiking
Bathing suit (for the ocean and the pool!)
Flashlight
Sunscreen
Sample Schedule (subject to changes)
Friday
Arrival - 2:00-4:00pm
**Note that rooms will probably not be ready until 4pm, but you are welcome to arrive early due to holiday weekend traffic.
Yoga - 4:30pm
LMB Welcome Talk - 5:45pm
Dinner - 6:00pm
Opening Meditation and Group Connection- 7:15pm
Saturday
Breakfast - 8:00am
Meditation and Therapeutic Yoga - 9:30am
Free Time - hike, pool, sauna, massage, beach
Lunch - 12:30pm
Free time
Vinyasa Flow Yoga - 4:30pm
Dinner - 6:00pm
Yoga Nidra - 7:15pm
Sunday
Breakfast - 8:00am
Free Time or Activity TBD - 9:30-10:15am
Out of Room -10:30am
Farewell Vinyasa Yoga Class -11:00am
Lunch - 12:30pm
Depart after lunch
What's included
2 night stay
Single or shared rooms with private bathrooms
Daily yoga
All levels practices - mix of flow and therapeutic styles
Vegetarian meals
Mouthwatering food made with fresh ingredients
Yoga nidra
Therapeutic evening practice
Access to pool and sauna
Free time to relax and let go at the spa
Daily guided meditation
All levels guided pranayama (breath work) and meditations
Hiking/exploring
There is much to explore amongst the redwood forest!
What's not included
Transportation
The nearest airport is San Jose (about an hour away). You can also fly into San Francisco (about 90 minutes) or Oakland (about 2 hours). We recommend you rent a car to drive to the venue.
Yoga mat and blanket
Please bring your own yoga mat and blanket. Yoga blocks will be provided by the instructor.
Massage at the Lotus Spa
Please book a massage a week before the retreat begins. Call 831-462-8383.
Cell service
There is a pay phone at our venue.
Location
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1. Land of Medicine Buddha, Soquel, CA
Land of Medicine Buddha, Soquel, CAAbout your organizer
Christie Pitko
43 reviews
Christie Pitko, E RYT-500, began practicing yoga in 2001, and since then, it has healed her spirit, ignited creativity, and encouraged her to take her time. She enjoys helping students stay curious about the inner landscape of their bodies and minds through yoga and meditation. Christie is grateful for all that she has learned from her teachers, Annie Carpenter, Richard Rosen, and Leah Gillman. Christie hosts multiple yoga retreats per year.
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