Step back in time and let this island capture your heart. Come with us for an unforgettable adventure with your best travel buddy:your body. We'll explore yoga in a new way that respects everybody's asymmetries using PRI techniques. We'll teach you how to identify patterns so we can target imbalances and retrain the brain to correct them. You'll revolutionise your knowledge and go back home with invaluable information. You'll relax at the beach or at the pool, enjoy homemade delicious vegetarian food cooked by local chefs, and visit one of the most beautiful islands of the Indian ocean. 

Your home for the week is a private villa and tranquil hideaway set in secluded Shela Beach. Forodhani House is known for it’s beautiful grounds, glistening pool, welcoming common areas and epic views of the Indian Ocean.  Pristine Shela Beach is a 45 minutes walk from old town, or you can go by dhow in 20 minutes.  All of Lamu Old Town is a UNESCO site. 

We’ve built our reputation on a culinary experience that, in itself, will remind you of the joy of being alive. In Lamu, we are collaborating with a local chef with special access to regional and organic ingredients. We accommodate all dietary restrictions - just tell us when you book. 

• Old Lamu Town Private Guided Tour
• Sunset Sail (Traditional Dhow)
• Day on the Indian Ocean w. 2 Guides - snorkeling (preserved coral reef, turtles, fishies), swimming, lunch feast on the dhow (bring SPF!)

• Everything from the moment we pick you up at the airport until you depart. Our reatreats are all-inclusive in every sense of the phrase. 
• If you are traveling alone and booking a shared room, we will pair you with a roommate. This is a very common booking on our retreats. Simply pay the deposit for the share.
• If you are booking a shared room to share with a travel partner (i.e.: couple or friends), please specify your roommate at checkout, and both travelers must pay a 50% deposit. 
• All pricing options listed below are *PER PERSON.
• All Airport shuttles to Forodhani House will be arranged based on your flight arrival.
• HERE IS THE LINK FOR APPLYING FOR / PROCESSING YOUR VISA!
• VACCINATIONS: Make sure that you are up to date on all routine vaccinations before traveling to Kenya. The recommended vaccines are: hepatitis A and B, typhoid, colera, DPT,polio and MMR.
• Like Zanzibar, Lamu is a Muslim island and therefore very conservative. When walking around town, it's best for women to cover up their knees, chest and shoulders. (At Shela Beach, you are fine to wear (or not wear) whatever you like ;))
• IF YOU HAVE ANY QUESTIONS, EMAIL JESSICAMHINTERMEISTER@GMAIL.COM