We offer a powerful yoga experience accompanied by deep breathing and a quieting of the mind. You will move to energetic music. Our dynamic flow classes will leave you feeling strong, toned, and rejuvenated.
I really enjoyed this Level 1 Reiki training! It was a fun and engaging opportunity to learn more about the history and practice of Reiki. Karen does a beautiful job a leading the group discussion and creating a safe, inviting and fun atmosphere for all participating! We did actually get a lot of hands on expereince and demonstrations working with the other students in the class. I left with a lot more knowledge and expereince than I thought possible in a one-day training! And, if I am feeling inspired to keep studying on my own time, we also went home with a thick spiral-bound training manual to study on our own, included as part of the training. Karen has a great energy and love for Reiki and she made this training fun and insteresting!
By Laura B for Reiki 1 Training - January 13th 2024 on Jan 16, 2024
Karen’s reiki training was truly an amazing experience. She was unbelievably warm, knowledgeable, kind and ensured participants got the most out of the training. I highly recommend this training for one who is looking to expand their knowledge of reiki and begin practicing.
Blue Spirit is located in the jungle of Costa Rica - located walking distance below is the Pacific Ocean. The combination of the natural world, yoga practices 2x a day, and organic hyperlocal food creates an atmosphere for deep connection with your personal self. Thank you Karen for bringing a group of gals together in such a special space. A trip to remember!🤍
Goddess retreat at Blue Spirit, Costa Rica was pure magic. Fresh, locally grown food at every meal. Inclusive, accessible yoga classes twice a day that were revitalizing and challenging, but not demanding. I gained 25 new friends for life! We ate, drank, surfed, shared, and I will definitely be back next year. ❤️