Level 1 Zenthai Shiatsu training is a 4 day program.

Learn more about Zenthai Shiatsu and founder Gwyn Williams

This training course in Costa Rica will be led by Blanche de Marion and assisted by Shelley Williams. Shelley will guide morning yoga sessions in relation to the Zenthai practice and focus for the day and be your local guide for the Costa Rican jungle experience. Blanche will guide Level 1 Zenthai Shiatsu daily programs, connection circles, and satsang...

Blanche and Shelley are soul friends who met in the Zenthai trainings in Chamonix, France, and are thrilled to be offering this learning retreat together!

Learn more about Blanche de Marion

Learn more about Shelley Williams

Mornings begin early with the sunrise call of the howler monkeys, and a beach walk or surf is highly recommended (rental boards available). Here is our typically daily rhythm:

6:00-7:00am Coffee, tea, fresh juices: locally sourced fruit/ granola/ yogurt available for early risers

7:30am Yoga Practice

9:00am Breakfast

10:00-1:00pm Level 1 Zenthai Shiatsu training program

1:00-2:00pm Lunch

2:00-5:00pm Level 1 Zenthai Shiatsu training program

5:00-6:30 sunset free time

6:30pm Fireside gathering in Casa Grande, Dinner, Rest.

Morning yoga practice followed by free flow of your choice...

Meals provided per our usual schedule, and the rest is your design.

Open day to enjoy as you choose! Integrate and practice all that you’ve learned. Take a boat ride in the Gulf Dulce, hike up rivers to waterfalls, explore beaches, go on surf explorations, and enjoy the community social night and artisan farmer's market at the local gathering spot.

Our final day together begins with a sunrise practice, a dip in the ocean, and a closing circle on the beach to seal and integrate our wonderful week together. We share a beautiful brunch in the Casa Grande, and taxi pick ups will be arranged for varied departure times.