Level 2 Restorative Training: Restorative as a Way of Life

ST
SKY TING
  • Email address verified
62 reviews
May 16 - 17, 2020
Group size: 1 - 30
Level 2 Restorative Training: Restorative as a Way of Life
SKY TING

SKY TING
  • Email address verified
62 reviews

May 16 - 17, 2020
Group size: 1 - 30

About this trip

Restorative Yoga as a way of life w/ Abby Paloma


Weave together your past Restorative Yoga training, your experiences teaching and practicing what you learned there, and new perspectives exploring restoration and restorative practices as a life practice.


With an advanced group of students, teachers, and practitioners, explore Taoist and Chinese medicine Five Element perspectives of seasonal living, learn advanced restorative postures, dive deeper into your personal practice, and discuss pertinent readings.


Our time together will focus on rooting, opening, compassion, and nourishing life practices.


In this 12 hour Level Two Restorative training you will:

- Refine your abilities to observe and adjust bodies at rest

- Learn advanced postures not covered in Level One

- Discover the basis of Yin and Yang theory

- Study the foundation of standing meditation - a way to stand in harmony with the way things are.

- Deeply train in practices that awaken receptivity and compassion

- Geek out with me about anatomical fascinations and subtle body-alignment cueing

- Find answers to your lingering and new questions

- Learn from and practice with my personal teacher, Aswad Foster (with whom I practice outdoors year-round)


About Dr. Abby Paloma

Acupuncturist, Herbalist, Yoga and Meditation Teacher, Gardener, local food advocate, Cook, Artist, Dr. Abby Paloma is a compassionate practitioner with over a decade of experience in the wellness field. Abby is dedicated to orienting her patients and students towards choosing a life of health, harmony and integrity. Her teaching style reveres stillness and deep rest as antidotes to our fast-paced and dis-eased modern lifestyles. Abby is a healer who meets people exactly where they are on their path toward health. As loyal student of the earth and her body, Abby approaches her healing practices with the utmost respect and honor for the work she loves.

About Aswad Foster

Aswad Foster has taught movement, in a wide range of forms, for nearly 20 years. Movement is his passion, his art, and his oasis. He is a senior student of the Fighting Monkey Practice. Aswad currently teaches Movement and Stillness sessions for T.R.U. Movmnt in the LES of Manhattan.

Available Packages

Level 1

There are 10 spots available at this price point, first come first serve.

$370
Level 2

There are 10 spots available at this price point, first come first serve.

$400
Level 3

There are 10 spots available at this price point, first come first serve.

$440

Your Organizer


ST
SKY TING
62 reviews
SKY TING was created for anyone looking for tools and techniques to handle life more gracefully and see the magic in a long life lived. We offer a practice that refines our ability to stay connected, be well-adjusted, develop greater consciousness, discover radiance, use life to our own advantage, and ultimately experience more JOY! SKY TING YOGA is medley of lineages. All styles of yoga have something different to offer, and cross-pollinating yogic material allows us to create a method wholly new and unique, yet refined with rich substance and history. Our teachers are encouraged to blend the yoga material they practice, identify most with, and believe in, rather than sticking to the prescribed, generic curriculum. This ideology creates a passionate, responsive and nurturing learning experience for our students. Our goal is to make the practice safe and approachable for anyone, while keeping the magic of yoga alive. (212) 203-5786 INFO@SKYTINGYOGA.COM @SKYTINGYOGA

Reviews

Wonderful trip, start to finish. Francesca and Lulu brought expertise and authenticity to their teaching and leading of this group. They were fantastic hosts and navigated the varied personalities, interests, and experience levels of the group members beautifully - they also handled unexpected circumstances (such as a bout with food poisoning!) brilliantly. i would definitely do another SkyTing retreat with them if given the opportunity - they clearly care deeply for one another and for their students.
By Mary M for Tulum with Francesca and Lulu on Mar 11, 2024
Another amazing retreat! Pocna was a lovely resort, the staff were very friendly and helpful. The yoga was exactly what my mind, body, and spirit needed. Lulu and Francesca were *chef's kiss*! The only thing that would make these trips better would be included transportation from the airport to the hotel.
By Samantha G for Tulum with Francesca and Lulu on Mar 11, 2024
KS
Francesca and Lulu created a magical experience for us on this trip. They poured their heart and soul into the yoga classes and music and dance and making the whole week just so playful and fun. We also lucked out by having an incredible group of women who were a blast to hang out with, and an unbeatably beautiful beach to enjoy during a full moon. Overall - 10/10 and would go back. ✌️🥰
By Kate S for Tulum with Francesca and Lulu on Mar 09, 2024
Lulu and Francesca were amazing! Had a wonderful time with a great group of people. The food at Pocna was very good too. Great variety of classes too, that were just the right amount of challenging and fun! Would highly recommend! Thank you Sky Ting, Pocna, Lulu, and Francesa!
By Caroline S for Tulum with Francesca and Lulu on Feb 29, 2024
Skyting is a beautiful and well-kept studio. It was such a pleasure to meet Josie who is equal parts other-worldly and approachable, it was a joy to learn from her! The one thing I will say is that I could have done with less posture labs and more lecture/discussion around the theory.
By Devin R for TEN HOUR KATONAH YOGA®️ TRAINING on Jan 24, 2024
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