Pull Back. Look Within. Level Up.

Through a week of movement, reflection, rest, and play, you’ll clear your mind, recalibrate your nervous system, reignite your purpose, and reconnect with your spark.

Hosted at the gorgeous Bodhi Tree Yoga Resort in Nosara, Costa Rica, this experience blends daily movement practices like yoga + mobility, strength training, Vitality, and playful cardio with spirit-stirring Level Up sessions on Empowered Aging, purpose, identity, and self-leadership.

You’ll have ample free time to explore the beaches, surf, nature, and laid-back rhythm that make Nosara beloved, along with evenings that range from music-filled and playful to serene and rejuvenative.

Rooted in the Costa Rican spirit of Pura Vida, this Level Up retreat invites you to simplify, savor, reflect, and return home with renewed energy, deeper self-trust, and a clearer sense of how you want to move into your next chapter.

Click on the bubbles you see on each page to explore more

• Aerial View

• Oceana Room

• Shakti Room

• Kula Space

• Akasha Space

• Restaurant

• A Pool & Juice Bar

• Bar

• Main Spa

• Treetops Spa

Soul Supporting Practices

• Daily movement sessions (Vitality, yoga, strength training, cardio)

• Meditation + freewriting

• Level Up – Empowered Aging sessions

• Music appreciation sessions

• Evening sessions ranging from playful parties and games to sublime restoration

• And more to come!

Connection to Nature

• Pura Vida as our guiding principle

• Daily sunset appreciation

• Stunning beach walks or jungle naps

• Surf lessons available

• And more to come!

Pura Vida

• 7 nights at Bodhi Tree Resort

• 3 fresh and locally sourced meals a day

• Use of pools, spa, gym, and amenities at resort

• Free Beach Shuttle service

• Free Bike Rental

• Gifts from Gina

• And more to come!

• Flights to Liberia, Costa Rica (LIR)

• Ground Transportation: Rent a car if you'd like or we connect you with the resort to plan your shuttle ride.

• Spa Treatments: Massages and wellness treatments at Bodhi Tree can be booked separately.

• Optional excursions.

• Food and beverage beyond the provided 3 meals/day.

• Travel Insurance: Highly recommended as refunds are not possible under any circumstance.

This is just a draft for your decision making purposes, actual schedule will be provided in advance for packing and planning.

6:00 am Coffee + Tea

7:00 am Morning Practices

8:00 am Breakfast

9:00-10:30am Level Up Session

Free Time

12:00pm Lunch

Free Time

3:30-4:30pm Afternoon Movement or Session (optional)

5:00 pm Sunset together

6:00 pmish Dinner

7:30-9:00pm Evening Social Event or Practice