When you retreat from the incessant pulls of modern life and step into intentional space like this, you create favorable conditions to reconnect with yourself, clarify your deepest values, and choose how you want to move forward into your next chapter.

This transformative 4-day retreat is an opportunity for an intimate gathering of good people to come together and experience the wonder of Zion, engage in meaningful connection via powerful and playful activities and unapologetically own how you want to show up in the world.

Together, we'll co-create a space that invites a reset and a re-alignment with our deepest values and a re-commitment to our best lives as our best selves.

🛏️ 3 nights/4 days accomodations at a stunning retreat center 5 minutes from Zion National Park

🥗 Chef prepared meals of nourishing, clean, seasonal food (breakfast + dinner included daily + 1 excursion lunch to-go)

💪 Daily movement sessions - a blend of yoga, strength, and cardio to support vitality, mobility and nervous system regulation

✨ Morning meditation and soul food for a mind-body-spirit reset + life vision realignment

💥 Myofascial release sessions to unwind tension and reset your tissues

🌄 Group excursion - includes transportation to and from + chef-curated box lunch

🛝 Adults At Play sessions for mental detox and stress release

🌛 Epic evening activities that remind you of your inimitable free spirit

🧗🏻‍♀️ Recommendations + discount on optional excursions through Zion Guru

🎁 Retreat gifts from Gina

🤣 Daily laughter - the best medicine of all

👯 Lifelong friendships

TERMS & CONDITIONS INCLUDING CANCELLATIONS AND REFUNDS POLICY

(Please read before purchase. These terms are binding with the purchase of your package)

Your retreat package is non-refundable and exceptions cannot be made.

By proceeding with this purchase and confirming this spot, you have agreed and confirmed that all payments are non-refundable. You are also confirming that the terms and conditions have been read. Package may be transferred to another name should you decide to sell your spot to another person. If for any reason you believe there may be a circumstance that might affect your ability to attend, please purchase travel insurance. We are unable to refund your retreat registration under any circumstance. 

If you become sick while on retreat and are in a shared room, you will be asked to move to another hotel, isolate and heal to protect the rest of the guests. This will be at the cost of the infected guest. Please check your travel and health insurance for coverage.

PAYMENT PLAN TERMS & CONDITIONS

All payments are non-refundable, non-transferable.  If a payment is 7 business days late, the package is subject to a $50 admin fee. Should a payment be more than 10 days late, the organizer has the right to cancel the package without a refund.  

Your credit card charges will show up as 'WeTravel'. Please note this so you don't inadvertently dispute the charge for this retreat to your credit card company. For any disputed charges that are accidental or that go against our Payment Plan Terms and Conditions there will be a $300 admin fee to resolve this error.

*Airfare, airport transfer and travel insurance are not included*

Gina is a 26-year veteran teacher of Yoga, meditation and mindfulness with a deep passion for self-awareness and personal empowerment. She is an impactful and life-changing National Board Certified Health & Wellness Coach and behavior change specialist with an emphasis on honesty, humor and having fun as we navigate life's challenges together.

She is the founder of WHOL: Whole Health • One Life Coaching. She prioritizes you feeling seen, accepted and safe just as you are. You grow from there using evidence-backed strategies and growth mindset development techniques.

She also brings her paradigm-shifting Empowered Aging programming to the table so you can leverage the experiences and expertise of your life into becoming a bold and vibrant elder.

🏠 Our home base: 111 Juniper Ln, Springdale, UT 84767, 5 minutes from the south Zion National Park entrance. Shuttle buses, grocery stores, restaurants, galleries, and shops are conveniently located near the beautiful property.

Our hosts created this retreat center not simply as a place to stay, but as a space to return. Return to stillness, to simplicity, to self. Every detail of the property, from its orientation toward the sun and mountains, to the natural textures and calming design, is guided by this intention to support connection: with nature, with others, and with your own inner landscape.

At the core of their ethos is a reverence for nature, a commitment to intentional living, and the invitation to slow down. They value simplicity over excess, presence over distraction, and depth over surface.

🌄 About the area: Zion National Park is a place that resets your sense of scale the moment you arrive. Towering sandstone cliffs glow in shades of red, rust, and gold, rising straight from the canyon floor as light shifts across them from sunrise to sunset. Trails wind through narrow slot canyons, along glistening rivers, and up to sweeping overlooks that stop you in your tracks and hold your attention there. The air feels clean, the silence feels full, and your body naturally wants to move, explore, and take it all in. It’s the kind of landscape that pulls you out of your routine and drops you into something bigger, where presence comes easily and the experience stays with you long after you leave.

✈️ Getting here: There are several transport options are available, for most it makes sense to have a car on your visit to Zion. Rentals are available at airports or buddy up with another guest via our group chat.

• Closest Airports:

  • St. George Regional Airport (SGU) – 1 hour away

  • Las Vegas McCarran International Airport (LAS) – 2.5 hours away

• Shuttles & Services:

  • Saint George Shuttle: Las Vegas ↔ St. George ↔ Springdale

  • Red Rock Shuttle

Once you're here, the Free Zion Canyon Shuttle (April–October) is excellent for getting around Springdale and Zion. A rental car is optional but convenient.

This is mainly for your travel planning, final schedule will be provided prior to arrival.

Thursday, October 29

4:00pm Check-In

5:00pm Welcome

6:00pm Dinner

7:00pm Evening Activity

Friday, October 30

6:30am Coffee + Tea

7:00am Morning Session

9:00am Breakfast

10:00am Group Excursion

4:00pm Afternoon Session

6:00pm Dinner

7:00pm Evening Activity

Saturday, October 31

6:30am Coffee + Tea

7:00am Morning Session

9:00am Breakfast

11:00am Free Time / Optional Additional Excursion / On Site Activity

4:00pm Afternoon Session

6:00pm Dinner

7:00pm Evening Activity - Halloween Party

Sunday, November 1

6:30am Coffee + Tea

7:00am Morning Session

9:00am Breakfast

10:00am Closing Session

11:00am Check-Out