Name: Light Mind Retreat 2020: Swami Mutki
Start: 2020-03-13T00:00:00.000Z
End: 2020-03-16T00:00:00.000Z
Location: Los Flamencos Nature Sanctuary

Light Mind

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Mar 13 - 16, 2020

Group size: 1 - 25

Light Mind Retreat 2020: Swami Mutki

Los Flamencos Nature Sanctuary

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Light Mind

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Mar 13 - 16, 2020

Group size: 1 - 25

Immerse yourself in this exclusive journey to the land of Swami Mukti's ancestors. Experience a weekend of deep transformation on and beyond the mat. Plus, witness a rich exchange between yoga and the gifts of the pristine Wayira culture.

A trip you won't stop talking about! Guaranteed.

If your downward-dog makes you feel zen for the moment, but the next morning me@overwhelm.com is back in your inbox — it’s time to take yoga off the mat and into the office.

Living in India for 16 years under the direct training of a Himalayan Master, Swami Mukti learned that only the postures of the mind will allow you to truly transform and feel light.

Light Mind — Mareiwa Immersion

Immerse yourself for three full days with our Wayuu package.

Share with Swami Mukti more intimately as you're accommodated on the same hotel.

Includes:

• 3 Nights / Hotel Breakfast included

• Access to all program activities

• Morning Elixir, Lunch and Snacks

• Full use of the Hotel facilities

• A Yoga Mat made by local artisans

• Night Bike Tour to the City

Note: Payment plans are available upon booking and deposit.

$999

Deposit: $500

Past Trip

Light Mind — Kaí Full participant

Attend all the program activities of the retreat. Accommodation is not included.

Book your own accommodation and explore Riohacha city in your spare time.

Includes:

• Participation in all retreat activities.

• Morning Elixir, Lunch and Snacks

• Transportation to the venue from a central city landmark.

Note: Payment plans are available upon booking and deposit.

$449

Deposit: $200

Past Trip

Light Mind — Kachi Day Pass

Attend one Day of the Retreat. Check out the full itinerary and choose the day that sparks your interest and suits your needs. Joining us for the day gives you more flexibility to explore the city and catch up with friends.

Includes:

• Morning Elixir, Lunch and Snacks

• Participation of one full Retreat Day of your choice.

Note: Payment plans are available upon booking and deposit.

$99

Deposit: $50

Past Trip

Day 1: Event Opening
Day 1: Event Opening
Beyond Yoga: Learning Life with a Yogi
March 13, 2020

>Meeting New People: 4:00pm to 5:00

>Free Talk: Beyond Yoga

  •Starting Time: 5:00 pm

  •Ending Time: 6:00 pm

  •Duration: 1 hour

Join Swami Mukti for a deep talk on Yoga and the integration of yogic principles into everyday life plus anecdotes from his own journey.
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Day 2: Let’s Start
Day 2: Let’s Start
Morning Asanas and Breathing Class
March 14, 2020

> Morning Asana Class

  •Start Time: 8:00am

  •Ending Time: 9:00am

   Duration: 1 h

>Break 9:00 to 9:30

>The Power of the Breath

  •Start Time: 9: 30am

  •Ending Time: 12:00 m

   Duration: 2 h 30 min

The way you breathe reveals who you are and behave as a person. Changing your breathing patterns is a powerful way to transform your mental and emotional patterns, and improve
your equanimity and focus in life.

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Day 2: Midday Time
Day 2: Midday Time
Healthy Choice Lunch & Walk day
March 14, 2020

>Healthy Lunch

  •Start Time 12:00 m

  •Ending Time: 1:00 pm

  •Duration: 1 h

The offering meals will be made of fresh products cropped and fished by local farmers that used ancient farming techniques, that doesn’t include any chemicals. You will have to choose between: Vegan/Vegetaría/ Pescatarian meals during the days of the retreat.

>Break 1:00pm a 1:30pm

>Walking Meditation

  •Start Time: 1:30pm

  •Ending Time: 2:00pm

  •Duration: 30 min

Swami will take us to a walking meditation in one of the treks, this 80 agrees reserve offers. During this period we will try to dive in into our connection with nature, allow our system to digest the meal and put our breathing lesson into a more active practice.
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Day 2: Afternoon
Day 2: Afternoon
The Art of Resting with Yoga Nidra
March 14, 2020

>Yoga Nidra

•Start Time: 2:00 pm

•Ending Time: 5:00 pm

•Duration: 3 h

Learn to rest more efficiently with Yoga Nidra, the "conscious sleep". 30min of Yoga Nidra is equivalent to two hours of deep sleep. Systematically dissolve physical, mental and emotional
tensions, and recharge every cell of your body.
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Day 3: Another Morning
Day 3: Another Morning
Morning Asana Class & Silence Meditation
March 15, 2020
>Morning Asana Class

  •Starting Time: 8:00 am

  •Ending Time: 9:00 am

  •Duration: 1 h

>Break 9:00 am a 9:30 am
>Inner Silence Meditation

  •Starting Time: 9:30am

  •Ending Time: 12:30 pm

  •Duration: 3h

Learn to wipe your mental space clean with the highly effective meditation system of Inner Silence - an effective antidote to fear, stress and tension. Be more relaxed in front of life’s many challenges and move towards a deep sense of contentment.

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Day 3: Lunch & Rest
Day 3: Lunch & Rest
Nutrition Time Yogi Style
March 15, 2020

>Healthy Lunch

  •Start Time 12:30 m

  •Ending Time: 13.30 pm

  •Duration: 1 h

The offering meals will be made of fresh products cropped and fished by local farmers that used ancient farming techniques, that doesn’t include any chemicals. You will have to choose between: Vegan/Vegetaría/ Pescatarian meals during the days of the retreat.

>Break 1:30 pm to 2:00 pm
Read more
Cultural Interchange
Cultural Interchange
A look into the Wayuu culture
March 15, 2020

>Cultural Interchange with the Wayuu indigenous

  •Start Time 2:00 pm

  •Ending Time: 5:00pm

  •Duration: 3h

Walking around the indigenous Reserve and enjoying the location, plus an interchange with the native culture “wayuu” that have lived in this land from many centuries. We will get to know the way they live and an intro to their ancestral culture, finally ending with the dance of the YONNA.
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Closing Ceremony
Closing Ceremony
HAVAN: Ancient Vedic Fire Ceremony
March 15, 2020

>Closing Ceremony

  •Start Time 5:00 pm

  •Ending Time: 6: 30 pm

  •Duration: 1 h 30 min

In this beautiful ancient practice all the five elements, in particular the element fire, are invoked. With the use of special herbs and the power of mantra (high frequency sounds), this powerful ceremony is performed to transform and purify the environment and the people who take part in it.

Havan is by no means a religious ceremony, but rather a scientific process that opens the heart, calms the mind and deeply connects us with life.
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