This training is a complete and progressive learning experience that will deepen your knowledge and build a solid foundation to become a confident yoga teacher. 

• Pranayama and Meditation techniques
• Introduction to asana and creative sequencing
• Vinyasa Yoga and Hatha Yoga postures
• Verbal and hands on adjustments
• Proper Modifications for injuries
• Teaching Methodology
• Applied functional Anatomy and Physiology
• History and Philosophy of Yoga
• Introduction to the Yoga Sutras
• Introduction to Sanskrit and Mantras
• Energetics and connections through the practice
• Acro Yoga  Aerial Yoga and yoga massage
• Optimally aligned asanas, key actions and refinements to make complex postures safe and accessible
• Ethics of a yogi lifestyle
• Teaching skillful asana technique, proper alignment, and the benefits of each pose
• How to artistically create inspirational classes with innovative sequencing that fulfill all levels
• Creating classes which are light, yet powerful journeys, infused with yogic philosophy and your unique heart’s message
• How to still your mind, access your power and tap into your innate wisdom
• How to communicate clearly and confidently in a group setting
• How to hold space during your yoga classes
• How to discover your voice, share your heart’s message and speak your truth!
• How to take intriguing yoga photos and develop content
• How to create a successful yoga business and how to approach yoga studios for teaching jobs
• Business of Yoga
• Living a yogic life on and off the mat. Live what you teach