Live Online Yoga Classes with Sally Mitchell, yoga teacher and founder of Body Flows.
Vinyasa Flow Yoga - Tuesday, Thursdays, Sundays, 9am PST (60 mins)
- strong flow for all levels
Iron Yoga - Wednesdays and Saturdays, 9am PST (60 mins)
- holding strong yoga poses and using light dumbbells for upper body strength training
Please read our cancellation policy below.
No refunds.
If you purchase a class and register for the zoom meeting but end up not being able to attend that class, you may reschedule for another zoom meeting class within the same month.
One 60 Minute Class
Monthly Unlimited