Wake up each morning where the ocean meets the jungle. Start and end each day with a yoga class. Nourish yourself with three
healthy, local meals a day. Lay in the warm sand under the sun as you listen to the ocean waves, read a book, or journal. Connect to your inner child as you play and participate in a partner yoga workshop. A surf lesson in the warm waters of the Costa Rican southern pacific ocean!! Don't forget about adventuring through the jungle and discovering waterfalls.
Example of Daily Schedule
7:00-8:30 Yoga and Meditation
10:00-12:00 Free Time / Self Exploration / Beach
4:30-6:00 Yoga and Meditation
6:00-7:00 Dinner / Evening Journaling