Liverpool Restorative Yoga Teacher Training

Liverpool, UK

KS
Kelly Smith
  • Email address verified
45 reviews
Sep 24 - 25, 2019
Group size: 1 - 10
Liverpool Restorative Yoga Teacher Training
Liverpool, UK

Kelly Smith
  • Email address verified
45 reviews

£299
Deposit: £100
Sep 24 - 25, 2019
Group size: 1 - 10

About this trip

Join Kelly Smith, founder of Yoga For You and the host of the Mindful in Minutes podcast for a 2-day immersion training in restorative yoga. In this 22-hour training you will learn everything you need to be able to teach the practice of restorative yoga. 

In this weekend immersion you will learn

-Restorative yoga poses

-How to properly use props to set up poses and modifications

-The benefits of restorative yoga and rest

-Relaxation techniques and restorative pranayama

-Hands on adjustments to deepen relaxation

-How to teach restorative yoga and incorporate it into your yoga practice

-How to support your students in finding peace in a chaotic world

-Savasana workshop- how to create a strong and transformative savasana for your students 

BONUS

-Sample classes

-One-on-one access to Kelly

-List of class themes and ideas

-Access to other YFY resources and tools


Approximate hours for the class will be 8-8 both days

Your Organizer


KS
Kelly Smith
45 reviews
Kelly Smith is an E-RYT 500, YACEP, founder of Yoga For You, and host of the iTunes chart topping podcast, Mindful in Minutes. Kelly believes that there is not a one-size-fits-all approach to yoga and cultivates an environment that empowers her students to listen to their bodies, explore their personal practice through more than just yoga poses, and to find joy and gratitude for the life they have. For more info on Yoga For You and Kelly visit www.yogaforyouonline.com

Reviews

Kelly is great, and I really enjoy learning from her. She is down to earth and honest, which made me feel very welcome. The training was very informative and I encourage others to take this course, even if you do not intend to teach. It’s very valuable and a great investment for the self! Much love!
This was an amazing experience, especially being my first international trip. Kelly was wonderful and answered all my questions and helped ease all my anxiety as I prepared for travel. Kelly also did a wonderful job incorporating great yoga sessions and Iceland tours, to make the absolute most of our time on our trip. I really hope to take another adventure with Kelly :)
A genuinely excellent course taught by a fantastic teacher - HIGHLY recommend!!
KA
This was such an incredible trip! There was a perfect balance between planned events and time to explore on our own. Kelly was so helpful with suggesting things we could do in our free time or suggesting tours. I would definitely recommend!
Kelly is down to earth, relatable, and makes learning fun! I would 100% recommend taking a training with her :)
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