Liverpool Restorative Yoga Teacher Training

Liverpool, UK

KS
Kelly Smith
  • Email address verified
57 reviews
Sep 24 - 25, 2019
Group size: 1 - 10
Liverpool Restorative Yoga Teacher Training
Liverpool, UK

Kelly Smith
  • Email address verified
57 reviews

£299
Deposit: £100
Sep 24 - 25, 2019
Group size: 1 - 10

About this trip

Join Kelly Smith, founder of Yoga For You and the host of the Mindful in Minutes podcast for a 2-day immersion training in restorative yoga. In this 22-hour training you will learn everything you need to be able to teach the practice of restorative yoga. 

In this weekend immersion you will learn

-Restorative yoga poses

-How to properly use props to set up poses and modifications

-The benefits of restorative yoga and rest

-Relaxation techniques and restorative pranayama

-Hands on adjustments to deepen relaxation

-How to teach restorative yoga and incorporate it into your yoga practice

-How to support your students in finding peace in a chaotic world

-Savasana workshop- how to create a strong and transformative savasana for your students 

BONUS

-Sample classes

-One-on-one access to Kelly

-List of class themes and ideas

-Access to other YFY resources and tools


Approximate hours for the class will be 8-8 both days

Your Organizer


KS
Kelly Smith
57 reviews
Kelly Smith is an E-RYT 500, YACEP, founder of Yoga For You, and host of the iTunes chart topping podcast, Mindful in Minutes. Kelly believes that there is not a one-size-fits-all approach to yoga and cultivates an environment that empowers her students to listen to their bodies, explore their personal practice through more than just yoga poses, and to find joy and gratitude for the life they have. For more info on Yoga For You and Kelly visit www.yogaforyouonline.com

Reviews

The Sedona trip was life changing. Sam & Kelly made sure that we had plenty of free time to enjoy the area that you’re in. The food was amazing and the activities that Sam & Kelly lead were on point.
By Jennifer Unger for Sedona Soulful Retreat on Mar 17, 2020
The Sedona, Arizona retreat was incredible. It was expertly planned - the transportation, the accommodations, the meals, the activities, the flow of the week, and the number of activities (not too few, not too many). There was adequate time for self-reflection, but we were also actively engaged in self-development as well as group activities. The plant-based food was delicious, nourishing, and sustaining, and only encouraged the intense personal work we were engaged in the whole time. Kelly & Sam were expert leaders, feeding off of each other's strengths and stepping and filling in with the meals and other arrangements when we were busy with the other. They were professional and yet exceptionally caring, and encouraged an authentic atmosphere of vulnerability and growth. The week's activities continued to build on each other, and culminated in a final night which was exceptionally caring and meaningful. I would highly recommend a retreat with Sam & Kelly, and I will be looking to be involved as soon as I can again. This was an authentic experience, and done with excellence. It was obvious to me that they both genuinely care about excellence in their profession, and about genuinely wanting to share their knowledge and care with the rest of us!
Kelly is absolutely amazing! Not only is she super personable and full of energy; she is full of so much knowledge and inspiration. I was able to meet a great group of fellow yoga teachers and yogis who will forever be friends. Thank you Kelly for all you are and all you do! Can't wait to join you again for another ytt.
What a great weekend of learning and fun. Kelly created a wonderful environment for us to really experience the benefits of restorative yoga for ourselves, being able to then translate that into learning how to teach and support others through a class as well. Thank you Kelly!
YW
Kelly’s Restorative Yoga TT was well thought out, organized, engaging and informative! Kelly is a wealth of information and has a beautiful way of sharing her knowledge using verbal and visual instruction, hands on learning and humour. This is my second Yoga TT with Kelly and I wouldn’t hesitate to recommend her or take another if it was offered. Thank you so much Kelly!!
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