Liverpool Restorative Yoga Teacher Training

Liverpool, UK

KS
Kelly Smith
  • Email address verified
50 reviews
Sep 24 - 25, 2019
Group size: 1 - 10
Liverpool Restorative Yoga Teacher Training
Liverpool, UK

Kelly Smith
  • Email address verified
50 reviews

£299
Deposit: £100
Sep 24 - 25, 2019
Group size: 1 - 10

About this trip

Join Kelly Smith, founder of Yoga For You and the host of the Mindful in Minutes podcast for a 2-day immersion training in restorative yoga. In this 22-hour training you will learn everything you need to be able to teach the practice of restorative yoga. 

In this weekend immersion you will learn

-Restorative yoga poses

-How to properly use props to set up poses and modifications

-The benefits of restorative yoga and rest

-Relaxation techniques and restorative pranayama

-Hands on adjustments to deepen relaxation

-How to teach restorative yoga and incorporate it into your yoga practice

-How to support your students in finding peace in a chaotic world

-Savasana workshop- how to create a strong and transformative savasana for your students 

BONUS

-Sample classes

-One-on-one access to Kelly

-List of class themes and ideas

-Access to other YFY resources and tools


Approximate hours for the class will be 8-8 both days

Your Organizer


KS
Kelly Smith
50 reviews
Kelly Smith is an E-RYT 500, YACEP, founder of Yoga For You, and host of the iTunes chart topping podcast, Mindful in Minutes. Kelly believes that there is not a one-size-fits-all approach to yoga and cultivates an environment that empowers her students to listen to their bodies, explore their personal practice through more than just yoga poses, and to find joy and gratitude for the life they have. For more info on Yoga For You and Kelly visit www.yogaforyouonline.com

Reviews

I had an amazing trip! Kelly was an excellent teacher and made all of us feel special and welcome regardless of our yoga history. Lots of laughter and sharing with an beautiful group of women. I left feeling knowledgeable, exhausted and excited to lead a Restorative class of my own. Namaste🙏
Kelly's training is incredibly well organized. She knows how to create a flow that builds from a strong foundation and moves upwards. Her subject matter knowledge is excellent, her teaching style is accessible and friendly and she maintains a students mind, while being confident in her own skill, experience and ability. Beyond that, Kelly has a wonderful sense of humour and kindness. I am looking forward to learning from her again.
CM
Excellent weekend with Kelly! A fantastic group of people and a really informative weekend. Developed a great understanding of yoga nidra through Kelly's teaching. She was a super trainer! Highly recommended!
I had such an enjoyable and productive weekend! This 22-Hour teacher training was very well planned (and delivered) and I came away feeling completely equipped to go ahead with my own classes in Yoga Nidra. The class size (8) was perfect and the agenda incorporated a good mix of reading, presentation and group practical work. Kelly is an excellent instructor and I will be keeping an eye out for future trainings!
I had a great time! Kelly is sooo profesional, well organized and really good coach. So much usefull informations, knowledge about Yoga Nidra. You just feel like you can go a teach straightforward! Fantastic group of people who are passion about yoga and wants to explore more. Thank you Kelly for amazing Teacher Training!
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