Eleven days in Pattaya, training every day with former world champion Les Sherrington on the same ground he's run camps on for years. You choose your path: prepare for a real fight — gloves on, your corner behind you — or come over, put in the work, and train alongside the team. Either way you'll train hard, recover well, experience Thailand properly, and come home carrying something most men never get. This isn't a holiday. It's the trip blokes talk about for the rest of their lives.
Lock & Load Retreats helps ordinary men do something extraordinary. Led by former world champion Les Sherrington, our Gold Coast and Thailand retreats use elite boxing coaching, physical challenge and genuine brotherhood to build confidence, resilience and discipline. Whether you're stepping into a boxing gym for the first time or chasing a personal goal, you'll be supported by experienced coaches in a safe, structured environment that challenges you physically, mentally and personally.