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Overview

Improve Balance, Flexibility, Strength & Movement Lower Body Focus
Athletic Strength Training, 42 Main St Unit D, Hopkinton, MA 01748
Jul 24, 2025
Body n' Beyond Massage & Wellness image
Body n' Beyond Massage & Wellness
$220

About your trip

Introducing Massage Approaches to Improve

Balance, Flexibility, Strength & Movement (Lower Body)

9am - 5pm ( 8 CE hours)

Course Description:

Learn how to address your client’s flexibility, strength and balance with Massage.

Achieving optimal movement requires a balance of strength, flexibility, and rigidity. Many factors affect our client’s pliability and mobility: aging, lack of or poor movement patterns and injury.

This course will explore techniques that enhance the interplay between muscles, connective tissues, tendons, ligaments, and joints to improve overall movement quality. 

By integrating client movements into treatments, this course will equip you to help clients become more pliable, fostering stronger and healthier daily activities as well as enhanced athletic performance.

Learning Outcomes: 

Students will be able to help clients address their movement limitations using the clients movements to optimize ROM.

This course will teach you:

  • 1. Define and differentiate between stretching, pliability, and mobility.

  • 2. Learn to identify and analyze client movement patterns to identify restrictions caused by muscle tension and other soft tissue tightness.

  • 3. Apply active and passive movement techniques during massage treatments to improve client mobility and flexibility. We will use a case study to evaluate and measure students' comprehension.

  • 4. Develop personalized at-home care plans for clients to enhance the benefits of massage treatments, including mobility exercises and soft tissue self care  methods.

Course Cancellation Policy

Cancellations made more than 14 days prior to the course date will receive a full refund minus a $50 cancellation fee

Cancellations made within 14 days of the course date are subject to a 100% cancellation fee and are non-refundable. 

Participants who cancel may apply the amount paid toward a future course scheduled within 6 months of the original course date. Credit must be used within this time frame and is non-transferable.

What's included

Manual

Location

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1. Athletic Strength Training, 42 Main St Unit D, Hopkinton, MA 01748

Athletic Strength Training, 42 Main St Unit D, Hopkinton, MA 01748

About your organizer

Welcome to Body n' Beyond Massage Therapy and Wellness! In everything we do here at Body n’ Beyond, we strive to lead our clients to healthier, happier, well-balanced lives. Knowing that every person is unique, we specialize our massage for each individual to meet their specific needs and personal goals. We want to make a positive difference in the physical and emotional well being of each person we work with by offering a relaxing experience that rejuvenates their body and soul.

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