LUV ROYA Happiness Retreat

Suffolk Coastal District, UK

Dec 13 - 16, 2019
Group size: 6 - 12
LUV ROYA Happiness Retreat
Suffolk Coastal District, UK


£795
Deposit: £350
Dec 13 - 16, 2019
Group size: 6 - 12

About this trip

A musically inspired 3 day happiness retreat to feed your mind, body, and soul!  Join us in this beautiful location in Suffolk (2hours from London) to get back in touch with your inner child. Included in the retreat is 3 nights stay in this luxurious and beautiful moat cottage, sunrise music sessions, sound healing, bike rides, circuit training, personal chef, wine tasting, country walks, drumming circles, a talk on the history of psychedelics, a gong bath, boat rides and more! This 3 day retreat will one of a kind and will wake up the child in you! 

Retreat Program

Fri 13th Dec

2pm                  Check In 

3-4pm                  Sunset Walk

4-5pm                 Circuit Training 

5-6pm                 Playtime/ Massages

6-7:30pm        Wine Tasting 

7:30-8:30pm Playtime/Massages

8:30 pm        Dinner at Cottage



Sat 14th Dec

7:30 am        Sunrise Sound Session 

8:30-12:30pm Sky Diving Clay Pigeon, or Archery Option 

9-10:30am           Circuit Training  

10-12pm               Playtime/ Massages

12-1:30am       Bike Ride 

2pm               Lunch & Chill at Cottage

4-4:30pm      Abs & Stretch 

5-7pm              Drumming Circle

8pm              Dinner at Cottage



Sun 15th Dec

7:30 am  Sunrise Sound Session 

9am         Circuit Training 

11-12:30         Talk: The Origins, History, & Future of Psychedelics 

12:30 pm Lunch 

2:30-4:30 Walk & Boat Ride 

4:30-6:30 Sound Healing 

6:30-8:30 Bonfire 

8:30 pm Dinner at Cottage 



Monday 16th Dec

9am        Circuit Training 

10:30 am Walk 

12pm        Check out

Optional Activities

Optional Activities include: private yoga, pilates or tennis. Sky diving. Massage.

Food

Our personal chef will be preparing you deliciously healthy and yummy meals. All meals will be organic and vegetarian and fish will be served as well. Should you have any dietary requirement or wish to add chicken and meat we are more than happy to accommodate. This retreat is about making people happy so wine and bloody mary's will also be on tap.

What’s included

  • 3 nights accommodation
    3 nights stay in this stunning moat cottage. All rooms are en-suite. YOu will be sharing a room with one other person.
  • Yummy Meals
    All meals are included. Alchol will also be supplied.
  • Circuit Training
    Amazing circuit training classes run by our personal trainer Eric
  • HIIT
    High Intensity Interval Classes run by Eric
  • Country Walks
    Exploration of the Wilderness Reserve
  • Boat Rides
  • Bike Rides
  • Sunrise Music Sessions
    Wake up to amazing sunrise music sessions run by Dj Roya and music producer Michael-Henry.
  • Sound Healing
  • Gong Bath
  • History of Psychedelics
    Talk on the history of psychedelics and how they can be used for healing.
  • Wine Tasting
    A professional wine tasting evening hosted at the cottage itself.
  • Hot Tub Chilling
    Chill in our own private outdoor hot tub.
  • Bonfire Night
    Join us in a beautiful bonfire night were we will set some happiness intentions for 2020.
  • Sky Diving
    This can be organised on demand for a fee of £199.
  • Clay Pigeon Shooting
  • Archery
  • Private Yoga
  • Private Pilates
  • Tennis Class

Available options

sky diving
£199

Itinerary

LUV ROYA
Happiness Retreat

Join us in Suffolk for this retreat filled with friends, fitness, food, and fun!

Your Organizer


RE
Roya Elghanian
Joined in November 2019
See profile