A musically inspired 3 day happiness retreat to feed your mind, body, and soul!  Join us in this beautiful location in Suffolk (2hours from London) to get back in touch with your inner child. Included in the retreat is 3 nights stay in this luxurious and beautiful moat cottage, sunrise music sessions, sound healing, bike rides, circuit training, personal chef, wine tasting, country walks, drumming circles, a talk on the history of psychedelics, a gong bath, boat rides and more! This 3 day retreat will one of a kind and will wake up the child in you! 

Fri 13th Dec

2pm                  Check In 

3-4pm                  Sunset Walk

4-5pm                 Circuit Training 

5-6pm                 Playtime/ Massages

6-7:30pm        Wine Tasting 

7:30-8:30pm Playtime/Massages

8:30 pm        Dinner at Cottage

Sat 14th Dec

7:30 am        Sunrise Sound Session 

8:30-12:30pm Sky Diving Clay Pigeon, or Archery Option 

9-10:30am           Circuit Training  

10-12pm               Playtime/ Massages

12-1:30am       Bike Ride 

2pm               Lunch & Chill at Cottage

4-4:30pm      Abs & Stretch 

5-7pm              Drumming Circle

8pm              Dinner at Cottage

Sun 15th Dec

7:30 am  Sunrise Sound Session 

9am         Circuit Training 

11-12:30         Talk: The Origins, History, & Future of Psychedelics 

12:30 pm Lunch 

2:30-4:30 Walk & Boat Ride 

4:30-6:30 Sound Healing 

6:30-8:30 Bonfire 

8:30 pm Dinner at Cottage 

Monday 16th Dec

9am        Circuit Training 

10:30 am Walk 

12pm        Check out

Optional Activities include: private yoga, pilates or tennis. Sky diving. Massage.

Our personal chef will be preparing you deliciously healthy and yummy meals. All meals will be organic and vegetarian and fish will be served as well. Should you have any dietary requirement or wish to add chicken and meat we are more than happy to accommodate. This retreat is about making people happy so wine and bloody mary's will also be on tap.