A musically inspired 3 day happiness retreat to feed your mind, body, and soul! Join us in this beautiful location in Suffolk (2hours from London) to get back in touch with your inner child. Included in the retreat is 3 nights stay in this luxurious and beautiful moat cottage, sunrise music sessions, sound healing, bike rides, circuit training, personal chef, wine tasting, country walks, drumming circles, a talk on the history of psychedelics, a gong bath, boat rides and more! This 3 day retreat will one of a kind and will wake up the child in you!
Fri 13th Dec
2pm Check In
3-4pm Sunset Walk
4-5pm Circuit Training
5-6pm Playtime/ Massages
6-7:30pm Wine Tasting
7:30-8:30pm Playtime/Massages
8:30 pm Dinner at Cottage
Sat 14th Dec
7:30 am Sunrise Sound Session
8:30-12:30pm Sky Diving Clay Pigeon, or Archery Option
9-10:30am Circuit Training
10-12pm Playtime/ Massages
12-1:30am Bike Ride
2pm Lunch & Chill at Cottage
4-4:30pm Abs & Stretch
5-7pm Drumming Circle
8pm Dinner at Cottage
Sun 15th Dec
7:30 am Sunrise Sound Session
9am Circuit Training
11-12:30 Talk: The Origins, History, & Future of Psychedelics
12:30 pm Lunch
2:30-4:30 Walk & Boat Ride
4:30-6:30 Sound Healing
6:30-8:30 Bonfire
8:30 pm Dinner at Cottage
Monday 16th Dec
9am Circuit Training
10:30 am Walk
12pm Check out
Optional Activities include: private yoga, pilates or tennis. Sky diving. Massage.
Our personal chef will be preparing you deliciously healthy and yummy meals. All meals will be organic and vegetarian and fish will be served as well. Should you have any dietary requirement or wish to add chicken and meat we are more than happy to accommodate. This retreat is about making people happy so wine and bloody mary's will also be on tap.
Join us in Suffolk for this retreat filled with friends, fitness, food, and fun!