Wake and enjoy a healthy breakfast at the hotel.  At 11:00am head to the lobby for group transportation to the Bangkok International Airport for your afternoon flight to the tropical island of Koh Samui. Once you arrive on the island, take a fifteen minute ride to the private cliffside villa - your home for the week.  Settle into your accommodations and perhaps take a swim before enjoying dinner prepared by your private chef on the terrace overlooking the Gulf of Thailand.

Please Note: This round trip domestic ticket is included in your retreat package. If for some reason you miss this flight, you’ll be responsible for the cost of rebooking and arranging individual travel arrangements.

Accommodation: Villa Syama

Start the day with an energizing yoga class followed by brunch. Relax the afternoon away swimming in the infinity pool and indulging in a good book. At 3:30pm you’ll head to a nearby pier to board Simtara, our private sailboat for the evening. Sail around Koh Samui and take a dip in the Gulf with the option to snorkel or fish if you’re up for it. Thai style dinner will be served aboard during sunset. Sit back, relax and take in the island views.

Please note: Simtara is a traditional Myanmar ‘Junk’ boat completely renovated in 2015. It’s absolutely gorgeous. If you’re prone to seasickness, please take precaution and have medicine handy. 

Wake for an early morning breakfast on the terrace before heading out for a day full of adventure! At 9:00am you’ll depart for a hike through lush jungle to Hin Lad Waterfall. After the hour long hike, you’ll be rewarded with cool clear water to soak in. Explore the waterfall, swim, take a nap on the rocks - it’s up to you!  Then head back to the jeeps for a little 4x4 action - you’ll reach one of the highest peaks on Koh Samui to enjoy lunch with a view. Our last stop of the day is Secret Buddha Garden, an off the beaten path sculpture park atop Pom Mountain.  Allow the peace and tranquility of the garden take over as you explore the statues and temples. In the early evening enjoy a restorative yoga class before dinner.

Please Note: The garden is located up in the hills of Koh Samui surrounded by thick, lush jungle. They are the creation of an old Samui fruit farmer, Nim Thongsuk, who began erecting the statues and temples around his family’s land in 1976. The statues depict various animals, deities and humans. They are surrounded by overgrown jungle giving it an ancient ruins feel, with a water stream flowing through the center setting the peaceful atmosphere that surrounds the gardens. 

Rise and shine for morning yoga followed by brunch. At noon you’ll head down to Thong Son beach, just a 100 meter walk from the villa. A little salt water therapy never hurt anyone! Spend the day floating in the gulf, relaxing with a book or napping on your beach chair. Enjoy an early dinner on the terrace followed by a visit to the Chaweng Night Market. Feel free to shop the night away or head to a bar to try some local Thai beer. Chaweng is the liveliest spot on the island; it’s sure to keep you entertained!

Please Note: Round Trip transportation to the Market is included at designated times. If you wish to leave early or stay later, you will be responsible for your transportation back to the villa. 

Wake up early for a fabulous breakfast. Take a fifteen minute drive to board our private speed boat to explore Ang Thong National Park, an environmentally protected reserve comprised of forty-two islands. You’ll start the tour with an hour long speed boat ride to the northern tip of the archipelago where you’ll snorkel above stunning coral and aquatic life. Then onward to a remote beach to enjoy a Thai style picnic and swim in the crystal clear water. From there, set off for a kayak adventure around limestone karsts under rock overhangs, enjoying a rest on one of the many deserted beaches in the park when needed. After kayaking you’ll head to the center of the marine park to visit Emerald Lake, a landlocked saltwater lake separated from the sea by limestone cliffs. If you still have the energy, take a short hike to the top for stunning views of the entire park. Meet in the evening for a restorative yoga practice followed by dinner. 

Please Note:  This is a full day tour including boating, swimming, snorkeling, kayaking and hiking.  You are more than welcome to do a much or as little as you like - it’s your vacation!  All gear will be provided for you as well as towels and unlimited drinking water.

Sleep in a little later this morning, then meet the group for an energizing yoga practice. After brunch you’ll head to HTR’s favorite beach on the island - Choeng Mon.  You’ll have lounge chairs with umbrellas waiting for you upon your arrival. Taste traditional Thai snacks and sip on fresh coconut water without moving from your beach chair! Experience a Thai massage in a shaded pavilion overlooking the water. Could this day get any better? Yes. Top it off with dinner on the terrace while the sun sets.  

Please note: Beach chairs, umbrellas, thai massage and selected snacks are included.

Wake for a leisurely breakfast while you take in the last few hours at your private villa. At 10:00am you’ll head to the airport for your flight back to the bustling city of Bangkok. Once checked into the Como, enjoy the spa or relax poolside before our evening Tuk Tuk Food Tour.  At 6:00pm meet in the lobby for an overview of our evening with Ron. In the mood to try the best Phad Thai in town? Good, we are too. You’ll buzz through the city, enjoying its best dishes as you hop from food stalls to restaurants. Then take an evening walk through Wat Pho and enjoy a drink at a small, local bar overlooking temples. 

Please Note: A Tuk Tuk is a three wheeled motorized taxi used throughout Thailand, essentially a rickshaw with an engine.  All food, drinks and tips are included in this tour.

Accommodations: Como Metropolitan Bangkok

Enjoy a fabulous healthy breakfast at the Como. After breakfast you’ll meet with Beer, the managing partner of the Pratthanadee Foundation. A portion of your retreat package will be donated to this wonderful organization that educates and empowers women throughout Thailand. Beer will briefly discuss what they are currently up to and give you an opportunity to ask questions about their programs. At 1:15 you’ll meet in the lobby to head to your Thai cooking class at one of Bangkok’s most well known vegetarian restaurants. This will be some of the best Thai food you’ll ever experience, hands down. Explore the lively markets of Khao San Road. If you’re in need of souvenirs for your loved ones, this is the place to buy. Get a street side massage, enjoy a drink in one of the many bars or try some fried insects. Why not! Yolo!

Please Note:  The como provides an 8:00am yoga class in the spa.  If you’d like to join, please sign up the evening before to ensure a space. It’s first come, first serve.