Rooted + Wild: A Movement, Meditation & Energy Retreat in Sedona, AZ

Four nights to come home to yourself—in the heart of the healing red rocks.

There’s a part of you that craves stillness—the deep exhale, the grounded knowing, the quiet presence that reminds you: you are enough. And there’s another part that longs to run barefoot through wild terrain, heart cracked open, curious, alive & free.

This retreat is where both parts get to belong.

Set among Sedona’s powerful energy vortexes and red rocks,  Rooted + Wild is an invitation to slow down, settle in, and reconnect with your natural rhythms. 

Here, you’ll explore what it means to feel truly rooted—in your body, your breath, your truth—and from that place, gently rediscover the freedom of being wild again: expressive, vulnerable and fully alive.

Through a blend of mindful movement, meditation, reiki, breathwork, oracle readings, and hiking/vortex seeking, we’ll work with the nervous system—not against it. You’ll learn to recognize when you’re in fight, flight, or freeze, and practice tools to return to calm, clarity, and connection. These practices aren’t just for the retreat—they’re somatic lifelong tools to help you stay grounded and centered in the chaos of everyday life. We’ll move slowly and intuitively, honoring your body’s pace. 

You'll rest deeply in a luxurious private estate surrounded by nature. You'll eat meals prepared by a private chef, designed to nourish your system from the inside out. You'll be held by the land, the practices, and a small circle of like-hearted humans!

This is a space to restore your nervous system, remember your wholeness, and reawaken your wild, intuitive nature. To ground down—and then expand. To root in what’s real—and feel free in your own skin.

Come home to yourself. Rooted in your calm. Wild in your truth.

I am a seasoned educator and a seeker of wisdom. 

I hold a Master’s in Education and a EYT-500, Experienced Yoga Teacher, Certification. I am the founder of Beausoleil Yoga and an experienced international retreat leader. I curate and handcraft all of my own retreat experiences so that all you have to do is show up. 

Years and thousands of hours in trainings allow me to bring Mindfulness, Mantra and Vipassana meditation;  trauma-informed, yin, restorative and vinyasa yoga and Reiki and touch as modalities for my work. I am a somatic practitioner and use somatic experiencing modalities to help nervous systems return to regulation and agency. 

I opened Beausoleil Yoga, a boutique yoga space specializing in private & small group therapeutic instruction, in 2016 as a space for safe and conscious healing. Beausoleil means "beautiful sun" in French and is my original surname. I believe we all have a beautiful sun inside of us waiting to shine its radiant light!

My own lived trauma and trauma informed training and interest in healing the nervous system from chronic stress led to my acceptance into the Somatic Experiencing International training program in 2023. At the end of this 3 year program developed by Peter Levine, I will be a certified Somatic Experiencing Practitioner (SEP).  

My life’s work is to help others heal and live with intention and deep purpose. My passion lies in supporting individuals affected by alcohol/addiction, grief and loss, anxiety/depression and autoimmune conditions. I have used embodied healing and alternative therapies to heal my own traumas. 

I believe that healing is a deeply personal journey, and I am committed to providing a safe, nurturing environment where growth and transformation can unfold. Drawing on my life’s experience and personal healing journey, I help support those seeking healing reconnect with their inner strength and resilience, fostering a path toward balance, peace...and beautiful sunshine.

www.beausoleilhealingyoga.com

My name is Ginger Snyder, and I’m a Reiki Master, Shamanic Practitioner, and Yoga Instructor. I am the owner and operator of Breathe Wellness Center and I specialize in helping individuals release stored trauma from the body and heal the subconscious mind. My path to this work began seven years ago as I sought alternative ways to heal from my own experiences with childhood trauma, unhealthy relationships, and the challenges of depression, anxiety, and addiction. My mission is to guide others in reclaiming their power and living the fulfilling, aligned life you’re meant to.

Why Bodywork, Yoga, Reiki, and Shamanic Healing Are Essential Additions to Therapy:

Therapy brings awareness to the root of your struggles, spinning the issues into your conscious awareness. However, it often doesn’t address the energy stored in your tissues or the patterns held in your energy field. 

Through practices like Shamanic Healing, Reiki, and bodywork, that trapped energy can be released, helping you heal deeply and completely. These modalities work to move the energy up and out, allowing your body and mind to find balance and wholeness.

www.breathewellnesscenter.org

A luxury 7K-Suite Home  with pool and hot tub located below the Chapel of the Holy Cross surrounded by jaw dropping views. This custom built luxury smart home retreat is to die for and a retreater's dream- 6,622 sq ft with so much space to spread out and just be. 

With multiple gathering areas throughout the home, it is a perfect place to come together during the day and retreat to your own suite to unwind/journal in the evening. The views of the Chapel of the Holy Cross nearby and surrounding mountains are incredible from every room. Hiking trails are within walking distance to get out and explore the vortexes and take in the sights and sounds. The location is a dream.  The chapel area is both peaceful and serene with unbelievable views backing to the wilderness.

If you do not see the type of accommondation you desire (single, double, triple), please inquire with Beausoleil Yoga! There may be options.

Additional amenities include heated pool, hot tub, elevator, loft with pool table and shuffleboard, game room with ping pong table, darts,  2 gas fireplaces, 6 electric fireplaces, high speed internet,  movie theatre room and car charger in the garage. The resort like oasis in the backyard includes a large pool with sundeck and waterfalls, built-in gas fire pit, pool chaise loungers and covered outdoor dining.

• A reservation requires a non-refundable deposit of $600. However, if you find someone to take your spot, the non-refundable deposit can we transferred to another individual. 
• The balance of the payment is due no later than August 15, 2025 and is non-refundable. 
• Payment plans are available. Please inquire with Stephanie.