LUXURY WELLBEING & YOGA RETREAT PUGLIA

Puglia, Italy

AB
Ada Bel
  • Email address verified
  • Facebook verified
May 25 - 31, 2018
Group size: 10 - 15
LUXURY WELLBEING & YOGA RETREAT PUGLIA
Puglia, Italy

Ada Bel
  • Email address verified
  • Facebook verified

€5000
Deposit: €1000
May 25 - 31, 2018
Group size: 10 - 15

About this trip

Our Tantra/Yoga retreats are a refuge for those who enjoy finer things in life.


May is a right time to be in Puglia. We will explore rich culture of Southern Italy through their appreciated cuisine, colours, sounds and amazing landscapes.

Unwind, slow down and relax. We will restore our natural energy flow and well-being through Tantric methods and Yoga.

Torre Coccaro is a Masseria set in a vast estate overlooking the sea dating back to XVI century.

Surrounded by olive groves more than 800 years old, almond trees, carob trees, this tower used to be part of a line of defense of towers watching the invading Saracens, now has been restored in a 5 star country house. 

Enjoy ancient towns heavy with the tangible past; extravagant churches dreamt up by Europe's finest architects; the footprints of an endless procession of conquerors and cultures, stamped in stone, gold and marble; seas of olives; olive-green seas; and food the equal of any in Italy.

Your Organizer


AB
Ada Bel
Ada has been a co-founder of AdaYogaRetreats concept. It's been 8 years that she is passionately practicing Yoga. She has been practicing various schools, starting with Bikram Yoga, than Ashtanga, Vinyasa, and in the end Hatha Yoga, all around the world, from US, UAE, Italy, Austria, France, India, Spain, Serbia etc. Her classes are representing beautiful concept, specific mixture of those schools, as all of them left a significant sign on her Yoga practice. Classes are always starting with the Pranayamas, stimulating and balancing Ida and Pingala nadi, following with starting Pranayama practice from Bikram Yoga school, than follows the flow into Surya Namaskar, Sun Salutations (Ashtanga Yoga style), after which is following mostly Bikram Yoga asanas flow. Classes are finishing with famous Hatha Yoga asanas staying in the postures longer. Each class are finishing with Yoga NIdra, with short ending element of Reiki meditations.