About this trip
A full course in yoga for personal development. Covering Yoga Psychology, emotional and stress management, achieving your goals and developing will power through guided practices you can take home with you after the retreat. Come to this course if you wish to live an improved, more positive and vibrant life.
Benefits
- A model for living a healthy lifestyle with food, exercise, and a calm mind
- Become stronger mentally and find inner peace
- De-stress and de-clutter your mind
- Introduction to Yoga Psychology
Retreat Contents
- Introduction to the Yamas and Niyamas
- Yoga Psychology
- Practices for Awareness and Alertness
- Personal 30-minute consultation with recommended practices
- The Swan Theory
- Expressive Yoga
- Analysing our Personality
- Overcoming Doubt, Fear, Anxiety, etc.
- Practices to Develop Will Power
- Understanding Intuition
Food
Daily Vegan or Vegeterian Lunches and Dinners.
The evenings have been kept free for you to enjoy Barcelona city or Castelldefels beach. The town is filled with amazing restaurants and lots to do.
What is special about this retreat?
During this retreat, you will be staying at a spectacular beach-side villa located 20 km from Barcelona city. There is a private pool and a spacious rooftop solarium for guests to enjoy; and parking space (subject to availability) at the accommodation site with no extra charge.
Available Packages
A Beautiful White-marble King-Size Room, on the 1st floor with views to the Mediterranean sea. It features a full walk-in closet, a private bathroom and a King Size Double Bed.
The pricing for a couple is 3200€
A Beautiful White-marble Twin room, on the 2nd floor with views to the Mediterranean sea. It features a full walk-in closet and two twin beds. It shares a large bathroom with the other Twin Room.
This room is shared with another yogi. Of course you can book this with a friend, partner or family member. If you would like to enjoy the room all by yourself the price is €2500
A Beautiful White-marble King-Size Room, on the 2nd floor with views to the Mediterranean sea. It features a full walk-in closet, a private bathroom and a King Size Double Bed.
The pricing for a couple is 3200€
A Beautiful White-marble Twin room, on the 2nd floor with views to the Mediterranean sea. It features a full walk-in closet and two twin beds. It shares a large bathroom with the other Twin Room.
This room is shared with another yogi. Of course you can book this with a friend, partner or family member. If you would like to enjoy the room all by yourself the price is €2500