Magical Mountain Wellness & Adventure Retreat at Lake Rabun

Lakemont, GA, USA

LB
Linda Bowman
  • Email address verified
Nov 8 - 12, 2018
Group size: 4 - 9
Magical Mountain Wellness & Adventure Retreat at Lake Rabun
Lakemont, GA, USA

Linda Bowman
  • Email address verified

Nov 8 - 12, 2018
Group size: 4 - 9

About this trip

  

MOUNTAIN MAGIC! EMBRACE THE ELEMENTAL FLOW OF LIFE. RECONNECT WITH NATURE, MOTHER EARTH AND DEEPEN YOUR DAILY YOGA, MEDITATION, AND PILATES PRACTICE WITH SISTA FLOW ADVENTURES, A MINDY BODY MOVEMENT COLLABORATION HOSTED BY BETH HARPLE (CPE) AND LINDA HARPLE BOWMAN of MIND BODY HEART YOGA (RYT 200).


  

VENUE: Pennington Lake Rabun Retreat (6 bedrooms, 5 baths, Sleeps 12). Boutique Mountain and Lake private home with recent renovations including: Travertine and marble floors in bathrooms, refinished wood and tile floors in the living areas, fresh paint, beautifully decorated throughout with "comfortable luxury" to pamper guests looking for a relaxing week or weekend. Spectacular lake and mountain views! Heated/furnished boat house, hot tub, and beautiful gardens. Do not miss the breathtaking fall foliage and golden sunsets!


What’s included

  • Meals
  • Movement
    Daily Yoga, Meditation & Pilates with nightly connections lakeside.
  • Daily Excursions
    Spend a day touring N. GA’s Winery’s, listen and taste the music of mother earth! Get your local ART on: NE GA Local Arts Tour: paintings, pottery, folk art, jewelry, glass... pontoon boat ride!
  • Transportation
    Round trip to/From Atlanta Hartsfield International Airport

What’s not included

  • Massage
    Optional: pamper yourself with a healing Massage – Relax, refresh and reawaken your senses!

Available Packages

Queen, single, shared BA
$1,350
Deposit: $500
Queen, shared, shared BA
$1,000
Deposit: $500
Queen, single, private BA
$1,395
Deposit: $500
Queen, Share, Private BA
$1,100
twin, shared, private BA
$1,275
Deposit: $500
King suite, single, Private BA
$2,000
Deposit: $500
King Suite, Shared, Private BA
$1,275
Deposit: $500


Itinerary

Daily Schedule
Magical Mountain Wellness & Adventure Retreat Lake Rabun GA

Daily Activities begin with morning meditation or walk followed by yoga and breakfast.  Off to our daily excursions planned for the day with lunch and back to the beautiful Pennington Lake home for some free time and dinner.  Each evening we will come together for some creative time and connections followed by evening yin and Yoga Nidra to close out the day. Sunday includes a special bunch at the Famous Lake Rabun Inn. Friday we have the local wine tours. Saturday we have gorge and waterfall hike followed by a Lake pontoon ride and massages. After brunch Sunday we head out for the Local NE Georgia Art Tour. We close the Retreat Monday with box lunches to go and a stop by the lululemon outlet in nearby Dawsonville.

Your Organizer


LB
Linda Bowman
RYT-200 Long time yoga enthusiast since high school days. Active Pilates practice and meditation regularly. I am also a White Belt certified NIA (dance, martial arts and mindfulness) instructor. Yoga has contributed to my recovery from knee replacement and other injuries and compliments my wellness journey. Deepak Chopra and significant other scientific research suggest yoga, movement, and pranayama or breathe, as essential pillars to our wellness and longevity. In expanding my knowledge and practice, I became certified through Wendy Marshall at Mind Body Heart Yoga. As a teacher and guide, I hope to assist in the transformation of others with a focus on post injury recovery and reaching beyond physical and mental limitations. I conduct annual local and international retreats with an emphasis on daily yoga practice, mindfulness, connections, creativity, and adventure. May you receive the light and be filled with grace, love and truth. From my heart to yours.