MOUNTAIN MAGIC! EMBRACE THE ELEMENTAL FLOW OF LIFE. RECONNECT WITH NATURE, MOTHER EARTH AND DEEPEN YOUR DAILY YOGA, MEDITATION, AND PILATES PRACTICE WITH SISTA FLOW ADVENTURES, A MINDY BODY MOVEMENT COLLABORATION HOSTED BY BETH HARPLE (CPE) AND LINDA HARPLE BOWMAN of MIND BODY HEART YOGA (RYT 200).
VENUE: Pennington Lake Rabun Retreat (6 bedrooms, 5 baths, Sleeps 12). Boutique Mountain and Lake private home with recent renovations including: Travertine and marble floors in bathrooms, refinished wood and tile floors in the living areas, fresh paint, beautifully decorated throughout with "comfortable luxury" to pamper guests looking for a relaxing week or weekend. Spectacular lake and mountain views! Heated/furnished boat house, hot tub, and beautiful gardens. Do not miss the breathtaking fall foliage and golden sunsets!
Daily Activities begin with morning meditation or walk followed by yoga and breakfast. Off to our daily excursions planned for the day with lunch and back to the beautiful Pennington Lake home for some free time and dinner. Each evening we will come together for some creative time and connections followed by evening yin and Yoga Nidra to close out the day. Sunday includes a special bunch at the Famous Lake Rabun Inn. Friday we have the local wine tours. Saturday we have gorge and waterfall hike followed by a Lake pontoon ride and massages. After brunch Sunday we head out for the Local NE Georgia Art Tour. We close the Retreat Monday with box lunches to go and a stop by the lululemon outlet in nearby Dawsonville.