Maine Retreat for Highly Sensitive & Introverted Women

      Phippsburg, ME 04562, USA

      MR
      Melissa Renzi / MNR Retreats, LLC
      • Email address verified
      • Facebook verified
      75 reviews
      Aug 7 - 12, 2021
      Group size: 10 - 13
      Maine Retreat for Highly Sensitive & Introverted Women
      Phippsburg, ME 04562, USA

      Melissa Renzi / MNR Retreats, LLC
      • Email address verified
      • Facebook verified
      75 reviews

      Aug 7 - 12, 2021
      Group size: 10 - 13

      About this trip

      Embody the flow of the river and grounded stillness of the woods. 


      Settle into peaceful nature along the magnificent coastline of the Kennebec River.


      Paddle through the serenity of quiet creeks, velvety marshes, and abundant wildlife. 


      Remember the salt in your veins as you connect to the healing properties of the sea.


      Foster collective well-being with other sensitive women while having plenty of downtime to replenish.


      Reawaken to your body's wisdom and inherent essence with yoga practices that nourish.


      Savor a rainbow of seasonal meals with ingredients sourced from local Maine growers.


      Limited Availability – Book before June 16, 2021

      COVID-19 Safety Policy

      We take COVID-19 seriously and will be striving to ensure safety for all guests.


      Santosha on the Kennebec offers outdoor dining and is completely renovations on a new yoga shala, which will have plentiful ventilation. However, due to the fact that travelers will be sharing accommodations, to attend this event, we require BOTH


      -Proof of vaccination   AND 

      -A negative COVID-19 test within three (3) days of travel.


      Travelers should be prepared to abide by the safety guidelines set forth by Santosha on the Kennebec and MNR Retreats, LLC.


      Read Santosha on the Kennebec's full COVID Policy.

      Cancellation Policy

      Our full Yoga Retreat Agreement will need to be signed upon registration. 


      Trip Postponed by MNR Retreats, LLC


      In the event that a retreat must be cancelled due to a COVID-19 related reason, MNR Retreats, LLC reserves the right to postpone said retreat. In this case, 100 percent of all payments made for the previous booking will be applied toward the same retreat on future dates.

      Trip Cancelled by Participant

      In the event that the retreat is not canceled, but you have chosen not to join the retreat for any reason, including COVID-19, the following policy will apply:

      • All deposits are non-refundable.
      • Fifty (50) percent of remaining balance must be paid sixty (60) days before retreat start date (June 9, 2021).
      • Total balance must be paid thirty (30) days before retreat start date (July 9, 2021).
      • If you decide to cancel your trip, the following fees apply and are due at the time (prior to departure) we receive written notice of your cancellation.

      -More than 60 days before retreat start date, 100 percent of your payment previously made may be applied to another retreat.  


      -30-59 days before retreat start date, 75 percent of any payment previously made may be applied to another retreat, excluding your deposit. You will forfeit 25 percent of the price of your retreat, excluding the deposit. Example: If your retreat cost is $1500.00 with a $400.00 deposit, and you’ve paid in full, $825.00 may be applied toward a future retreat. 


      -15-29 days before retreat start date, 25 percent of your payment previously made may be applied to another retreat, excluding your deposit. You will forfeit 75 percent of the price of your retreat. Example: If your retreat cost is $1500.00 with a $400.00 deposit, $275.00 may be applied toward a future retreat.  


      -If you cancel 14 days or less before retreat start date, you will forfeit your entire payment. 

      Schedule, Accommodations, FAQs

       For all other details, please visit my website
      (https://melissanoelrenzi.com/retreats-and-workshops/retreat-for-sensitive-women)

      There you'll learn:
      -Who this retreat is for
      -Schedule
      -Accommodation details
      -Location and arrival details
      -FAQs

      What’s included

      • 5 nights accommodation
        Single or shared occupancy
      • All meals
        starting w/ dinner on Day 1 and ending with breakfast on Day 6
      • Guided kayak tour
        Paddle through velvety marshes, quiet creeks, and abundant wildlife
      • Yoga Classes (2x/day)
        Gentle Flow Yoga in morning and Restorative Yoga in the evening
      • Daily Reflection Circles
        Facilitated groups (evenings)
      • Use of pool & hot tub
        unlimited
      • Yoga mats and props
        option ot bring your own

      What’s not included

      • Airfare
        to/from Portland, Maine
      • Airport Transfer
        or rental car
      • Ground transport
        to additional activities
      • Gratuities
        for retreat staff
      • Additional activities
        massage, cooking class, etc.
      • Travel insurance
        strongly recommended

      Available Packages

      Single Occupancy w/ Private Bath

      Main House #2 or #3: Two twin beds, detached private bathroom, high speed Wifi, AC

      The retreat center is parceled into 3 buildings (the Main House, the Lodge, and the Bunkhouse) with a total of 7 rooms.

      $2,095
      Deposit: $400
      Single Occupancy w/ Shared Bath

      Room #4 (Lodge): Two twin beds, detached shared bathroom, high speed Wifi, AC 

      *Shares bathroom with 1 person in the Loft, but offers more privacy in its own house  The retreat center is parceled into 3 buildings (the Main House, the Lodge, and the Bunkhouse) with a total of 7 rooms. 

      $1,995
      Deposit: $400
      Double Occupancy - Ensuite Bath

      Prices are per person w/ 2 ppl in a room.


      Room #1 (Main House): Two twin beds, en-suite private bathroom w/ fireplace and balcony, high speed wifi, AC


      The retreat center is parceled into 3 buildings (the Main House, the Lodge, and the Bunkhouse) with a total of 7 rooms. 

      $1,675
      Deposit: $400
      Single Occupancy - Shared Bath

      Room #5 (Bunkhouse): Two twin beds, detached shared bathroom, shares bathroom w/ Bunkhouse beds (bathroom downstairs), high speed WiFi, fan (no A/C)


      The retreat center is parceled into 3 buildings (the Main House, the Lodge, and the Bunkhouse) with a total of 7 rooms. 

      $1,675
      Deposit: $400
      Bunkhouse Beds - Dorm w/ 4 ppl

      Prices are per person w/ up to 4 ppl in room.


      Room #5 (Bunkhouse): Two bunk beds (4 beds), detached shared bathroom (same level), shares bathroom w/ one person in Bunkhouse Room #5, high speed WiFi, fan (no A/C)

      The retreat center is parceled into 3 buildings (the Main House, the Lodge, and the Bunkhouse) with a total of 7 rooms. 

      $1,250
      Deposit: $400
      Double Occupancy - Private Bath

      Prices are per person w/ 2 ppl in room.


      Main House #2 or #3: Two twin beds, detached private bathroom, high speed Wifi, AC  The retreat center is parceled into 3 buildings (the Main House, the Lodge, and the Bunkhouse) with a total of 7 rooms.

      $1,595
      Deposit: $400
      BookYogaRetreats - Customer Balance
      $938


      Your Organizer


      MR
      Melissa Renzi / MNR Retreats, LLC
      75 reviews
      Melissa Renzi (she/her) is a Licensed Social Worker & Yoga Teacher who has been organizing retreats since 2016. She believes that highly sensitive introverts can travel and experience the world as it is without overwhelm when we have supportive structures that move at a slower pace and group agreements that remove social pressures. At the forefront of Melissa's vision is creating space for sensitive people to feel seen while uncovering their strengths as agents of healing for themselves and communities.

      Reviews

      It was a nice retreat with good food and fun people.
      By Gaye W for Portugal Retreat for HSPs & Introverts on Oct 10, 2023
      A truly sweet and deeply nourishing experience I didn’t know how much I needed. The structure of daily yoga and meals taken care of, plenty of down-time, comfortable accommodation and dreamy setting and opportunity for connection to self and others in a more natural and authentic way - such a rewarding gift Melissa and her support offer to those of us in need of a reset, release, reconnect, reinvent, reignite. The ability to create and maintain and hold space for participants to experience what they came for is a special gift. I will be taking the deep inner peace I found with me forward.
      By Stephanie R for Portugal Retreat for HSPs & Introverts on Oct 10, 2023
      This is my second trip with Melissa and was exactly what I needed! A beautiful location, the ability to choose my level of engagement, interesting food and lovely people made for a wonderful retreat. Melissa & Steph provided and created a welcoming atmosphere that let me relax after several years of high-intensity pressures. I cannot thank them enough for all of their work in putting this together and leading the group! Thank you! I will definitely be joining a future HSP & Introvert retreat.
      By Katherine B for Portugal Retreat for HSPs & Introverts on Oct 04, 2023
      Melissa was a perfect guide for our HSP community. She went above and beyond to provide a fantastic experience. Many of us would not have dared taken on this adventure into a foreign country where we do not speak the language without a guide we could trust. Melissa brought us together for a life-changing opportunity to soak in the beauty, recharge and relax, and connect to the rich culture and people of Guatemala. I would highly recommend Melissa's retreats for introverts and highly-sensitive people who want the joy of travel and the security of a great guide who has their best interests at heart.
      By Stefany R for Guatemala Cultural Retreat for Introverts & HSPs on Jan 25, 2023
      This retreat was exceptionally well-organized, and all events and accomodations were top notch. Melissa's leadership and concern for our well-being and enjoyment was always evident. Every day was a positive, enriching and rewarding experience.
      By Elizabeth H for Guatemala Cultural Retreat for Introverts & HSPs on Jan 23, 2023
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