Expand your mind, body, and soul while attending this 6 night retreat in beautiful Malibu, California. Hike through Malibu's gorgeous mountains while taking in one-of-a-kind scenic views of the ocean. Morning yoga session in the zen garden to center yourself and prepare you for the day ahead. Train with our on-site personal trainers that are there to help you succeed in what ever goals you have in mind. Attend a class everyday to learn how to prepare a healthy meal from a renowned private chef. End the night with a massage before bed from a certified massage therapist. This week long journey will help you center your mind, body, and soul and leave you with an experience that you will remember for a lifetime.
6:00 AM WAKE UP CALL
6:30 AM: BREAKFAST
7 AM: YOGA IN THE ZEN GARDEN
8 AM: HIKE (4 HOURS)
12:00: LUNCH
1:00: GROUP ONE: CARDIO TRAINING SESSION
GROUP TWO: WEIGHT SESSION
3:30 PM: POOL TIME GROUP ONE
FITNESS POOL GROUP TWO
4:30 PM: DINNER PREP WITH CHEF GROUP ONE
GROUP TWO: MASSAGES
5:30 PM: DINNER GROUP ONE
MEAL PREP GROUP TWO
6:30 PM: MASSAGES GROUP ONE
DINNER GROUP TWO
7:30 PM FREE HOUR BEFORE BED (WIND DOWN HOUR) RELAX BY THE OUTDOOR FIRE PIT, HIT THE JACUZZI OR SAUNA, OR HAVE SOME TIME TO YOURSELF
8:30 PM LIGHTS OUT