5-6am - Rise and shine
6am - Sunrise yoga
8am - Delicious breakfast
9am - Applied anatomy/posture workshop
1:30pm - Delicious lunch
2:30pm - Philosophy group discussion
4:30pm - Group activity
6pm - Chakra activity
7pm - Delicious dinner
Other days include required hours of practicum, principles of sequencing, cueing techniques, chanting, pranayama, teaching yoga to children, seniors, prenatal/postpartum clients, yoga therapy, ethics of yoga, business of yoga, launching and marketing your business, legal, and much more!