Healing Ourselves, Healing Nature is a 10-day, 9-night adventure in reconciling and deepening our relationship with Mother Earth.
We are honored to journey once again to Finca Camino Nuevo, tucked in the ethereal mountains and misty forests just below the Monteverde Cloud Forest Biological Preserve.
Our stories of separation from nature and each other are the seeds of the global challenges we face. Creating a compassionate culture of belonging from which to change the world is a crucial part of global healing.
This revolutionary eco retreat is guided by three questions:
Together we delve into the dynamic interdependence of self, community, and Mother Earth, framed within a larger conversation about sustainability, equity, and well-being.
Along our journey, we build community, practice mindfulness meditation techniques, explore embodiment practices and ecstatic dance, ceremony, enjoy tea ritual and expressive arts, engage in vibrant discussion, and rest. The living land is our central teacher.
We guide participants through three phases that correspond to some of the key factors involved in flourishing such as gratitude, belonging, awareness, insight, expression, resilience, purpose and action. Along the way, we foster skills that help us be present to and work with climate anxiety, grief, fear, anger, shame, and guilt.
Healing Ourselves, Healing Nature can help participants step into their fullest potential through considering their unique gifts, backgrounds, and life situations to envision actionable steps towards promoting a more socially and ecologically harmonious world.
Program Includes
10 days, 9 nights accommodation (doubles, singles are extra)
Land transportation
3 nourishing, organic, locally-sourced vegetarian meals daily
Daily meditations
Yoga
Conscious movement and dance
Guided creative arts
Collaborative music
Tea, cacao, and fire ceremonies
Themed talks and discussions
Facilitated circling and journaling prompts
Unlimited access to pool and jacuzzi
Excusions and mindful hikes
Downtime for rest and reflection
Integration opportunities post-retreat
Optional Add-ons
Watsu water therapy
Craniosacral therapy
Massage
More information about our program is available on our website.
“The healing of our bodies and minds must go together with the healing of the Earth.” –Thich Nhat Hanh, Love Letter to the Earth
“What we all need is to learn to live without walls. We have to let the illusion of separation fall away and replace it with active, lively engagement of every aspect of our lives.” – Rev. angel Kyodo Williams, Being Black: Zen and the Art of Living with Fearlessness and Grace
“[T]o know oneself you must first know the earth.” – Gregory Cajete, Native Science: Natural Laws of Interdependence
“There’s a revolution that needs to happen and it starts from inside each one of us.” –Thich Nhat Hanh, Paris 2015 United Nations Climate Change Conference
“Delving into stillness, we might discover that the pathways to sustained individual, collective, and planetary well-being are intrinsically interlinked.” – Christine Wamsler, “What the Mind has to do with the Climate Crisis”
Your program fee covers all accommodations, meals, activities, and ground transportation. Your flight to Costa Rica is your own responsibility.
Accommodations at Camino Nuevo are shared doubles, though for an extra fee we may be able to accommodate some singles. We take time to help people find the perfect fit!
Please plan to get Costa Rica cash when you arrive for extras that might arise, like fruit, snacks, ceramics, clothing, and special food items.
A portion of your program fee goes towards supporting one of the local Indigenous groups with whom we are developing relations.
We do not have a formal carbon offset program through WeTravel, but if you are interested in exploring this individually, you might consider reading through the United Nations Carbon Offset Platform.
We arrive in San Jose through Juan Santamaria International Airport.
We have arranged a private room for each of you at the Courtyard Alajuela in San Jose. If you arrive early enough we will share stories and dinner together.