Name: McQuillan Method Level 1
Start: 2023-11-04T00:00:00.000Z
End: 2023-11-11T00:00:00.000Z
Location: Guanacaste Province, Los Pargos, Costa Rica

Swastha Yoga International

Email address verified
Facebook verified
LinkedIn verified

21 reviews

Nov 4 - 11, 2023

Group size: 1 - 27

McQuillan Method Level 1

Guanacaste Province, Los Pargos, Costa Rica

Select

Download Brochure

Swastha Yoga International

Email address verified
Facebook verified
LinkedIn verified

21 reviews

Nov 4 - 11, 2023

Group size: 1 - 27

In Level 1 of this immersive certification program you will:

Map your individual pathology of suffering
Challenge your personal sabotage strategies that undermine relationships
Choose to complete your past and end your habitual suffering
Expand your capacity for discomfort and cultivate your resiliency
Align your intention with actions to strengthen your character and self-respect

November 4-11, 2023

Peace Retreat Costa Rica

$1999

Included: Human Development Training with some of the most experienced trainers in the field, invaluable training manual, 3 delicious meals per day, and your choice of accommodations.

Not Included: Flight to/from Costa Rica, airport shuttle transportation to/from Peace Retreat.

Cancellation Policy: Deposits will reserve your spot in the training and are strictly non-refundable and non-transferrable at any time. Refunds will not be issued, for any reason, 90 days or less before training start date and can only be applied to a future McQuillan Method program within one year of cancellation date. In the unlikely event that McQuillan Method needs to cancel a program, participants will be refunded the full tuition.

Tuition & Dorm Accommodations

This package includes tuition ($2300), 3 meals per day, and shared accommodations in a large teakwood screened-in structure with 7 semi-private spaces. Each one includes your own bed, side table, and lamp. All linens, towels, and turn-down service included.

$3,690

Deposit: $500

Past Trip

Tuition & Double Occupancy Cabina

This package includes tuition ($2300), 3 meals per day, and shared accommodations in a double-shared cabina with your own bed, side table, and lamp. All linens, towels, and turn-down service included. Shared bathroom.

$3,890

Deposit: $500

Past Trip

Tuition + Triple Occupancy Room

$4,090

Deposit: $500

Past Trip

Tuition + Double Occupancy Room

SOLD OUT

$4,290

Deposit: $500

Past Trip

Tuition + Single Occupancy Cabina

$4,690

Deposit: $500

Past Trip

Tuition + Single Occupancy Room

SOLD OUT

$5,090

Deposit: $500

Past Trip

Typical Daily Schedule
Typical Daily Schedule
McQuillan Method Level 1
Our schedule supports cultivating a steady and sustainable daily practice that our students are able to integrate into their lives after the training; continuing the growth process towards optimal health and healing on all levels. A typical day in training is as follows:

6-7am Breakfast

7am Breathwork, Meditation, Reflection

9am Movement/Embodiment practice

10:30am Training Session

11:30am Lunch Break

12:45pm Training Session

3:30pm Break

4pm Training Session

5:30pm Dinner/Free Time

Read more

Typical Daily Schedule

McQuillan Method Level 1

Our schedule supports cultivating a steady and sustainable daily practice that our students are able to integrate into their lives after the training; continuing the growth process towards optimal health and healing on all levels. A typical day in training is as follows:

6-7am Breakfast

7am Breathwork, Meditation, Reflection

9am Movement/Embodiment practice

10:30am Training Session

11:30am Lunch Break

12:45pm Training Session

3:30pm Break

4pm Training Session

5:30pm Dinner/Free Time

Swastha Yoga International

21 reviews

Our goal is to inspire people around the globe to have deep and meaningful practices both on and off the mat, to understand what it takes to be a truly powerful and authentic leader, and to use words and actions that support and nurture a healthy relationship to oneself and to others...so that our collective as yoga students, teachers, and humans will thrive - that is Swastha! Together we, Kevin McQuillan and Serena Arora, have taught, led, shared and witnessed the beautiful process of yoga in communities around the world for over 35 years and we are excited to build a community of teachers, practitioners, and leaders who are equally as committed to sharing, contributing, learning and being well together. We invite you here to our home in Costa Rica, on the road, and to call us into your own community to support growth and possibility - wherever you are in the world! Read more about us here: https://swasthayogainternational.com Be well.

The 300 hour Conscious Alignment Training is a once in a lifetime experience that will stay with me for a long, long time. Not only did it increase my confidence in my yoga teaching, it also gave me the opportunity to see the root causes of the things that have played out in my life and that I may not be so pleased over. You could say it's a three week awareness of yourself training. Then you leave feeling inspired to keep working on yourself with an aim to stay on track and live a more fulfilling life. It's not an easy training, but so worth it!

By Camilla H for 300 hour Conscious Alignment Advanced Training on Nov 21, 2022

This was my third go around with Kevin and Serena. Each training built upon the previous and I was able to take a deeper dive into myself as a result. This last 100hrs I was able to start really making the connections I needed to embrace the changes happening in my life and my body. These last four years and the 500hrs I have been blessed to spend with these two has made me a better man, a better teacher, a better lover, son, father, friend, student.....a better human. I will forever consider these two special human beings as my teachers, mentors and friends.

By Brad T for 100 hour Therapeutic Ayurveda Yoga Specialist on Oct 17, 2022

I highly recommend this program. In all ways it exceeded my expectations. Incredible program, amazing instructors, beautiful facility, great food and accommodations

By Christa H for 100 hour Therapeutic Ayurveda Yoga Specialist on Feb 28, 2022

I had a great time at peace retreat in Costa Rica. I met fabulous people and made great "human experiences" which are so needed in the urban jungle called life. Unfortunately the beach was a bit far, so we could only go there twice during the whole training. But anyway the purpose of the trip was the YTT and not hanging out at the beach. Thanks to Kevin and Serena for this amazing experience.

By Lisa-Maria B for 200 hour Human Journey Yoga Teacher Training on Feb 17, 2022

My experience at Swastha was life changing. Kevin and Serena provided a safe, structured, holistic environment in which to truly connect with myself, the other students, and my yoga. I found a place of connection and self love I didn't know was possible. I learned how to nourish my body, mind, and emotions so that I can bring my complete self to the mat and to my students. I cannot recommend this program highly enough. I am not the same person I was before Swastha.