Me, My Body and i | Free Workshop | 31 Jul 2021

Free Virtual Workshop (LGBTQ+ Wellbeing)

QR
QUEER RETREATS
  • Email address verified
224 reviews
Jul 31, 2021
Group size: 1 - 73
Me, My Body and i | Free Workshop | 31 Jul 2021
Free Virtual Workshop (LGBTQ+ Wellbeing)

QUEER RETREATS
  • Email address verified
224 reviews

Jul 31, 2021
Group size: 1 - 73

About this trip

Workshop : Me, My Body and i

Date : Saturday 31st July

Time : 15:00 - 18:00 GMT

Location : Virtual

Audience : LGBTQ+

Cost : FREE  (Donations accepted)


A self-empowerment workshop exploring our relationship to the mind and body through the lens of queer experience. 


“Don't let your mind bully your body.” June Tomaso Wood

Why join this workshop?

-  Challenge self-imposed personal narratives
-  Discover new tools for personal growth and managing your own wellbeing
-  Gain some clarity around the changes you may need to make

-  Feel empowered having discovered new information about yourself
-  Share and learn from each others past experiences

About this workshop.

A workshop for those wanting to delve more deeply their relationship with the body and self-image. Led by a team of LGBTQ+ mentors and coaches, we'll start to explore the struggles surrounding body-image and shame within the Queer Community. Participants will be coached in practical techniques and exercises to help them to recognise and challenge toxic thoughts, feelings and behaviours; becoming more aware and compassionate towards others, and themselves.

The tools we’ll use:

We'll be incorporating tried and tested practices such as journaling, group sharing, self-enquiry, breath-work and meditation. These will be interspersed with key teachings and coaching techniques.

About our approach.

We offer a safe space to get curious, open up and discuss with others, aspects of your life you’re finding challenging or simply want to improve. Naturally it is a completely confidential space, where individuals can openly share their feelings and thoughts with the option of anonymity. 


Your safety comes first.


Your safety is our main priority. For this reason, we may need to ask participants for some personal medical information, before we can confirm your place on the workshop. These are standard questions, there to protect your safety and everyone else involved. This information will only be shared on a need to know basis and will be GDPR compliant. We will also be undertaking other necessary safety measures, during and post-retreat.


We would highly recommend individuals with concerns relating to pre-existing mental health conditions, substance misuse and related disorders to seek immediate professional help. 

About the team.

This workshop has been designed by We Create Space - the LGBTQ+ self-empowerment platform.


Lead Facilitator - Tash Thomas

Co-Facilitator - Zacha Belok

Guest Speaker -tbc

Host and Founder - Michael Stephens

Experience Coordinator - Maylis Djikalou

Donations

This workshop is free of charge however donations do support future workshops. You can donate to our nonprofit just giving page here.

What’s included

  • Workshops
    All group workshops and activities.
  • Tools and Workbooks
    Pre-reading, workbooks and continual development resources.
  • Admin Support
    Should you require any help completing the pre-assessment and questionaire
  • Additional Support
    We will provide additional support in the form of signposting to relevant services only.
  • Confidentiality
    All participants will be asked to conform to our agreed privacy terms and conditions.

What’s not included

  • Medical Insurance
    Suitable and relevant medical insurance to be provided by participant.

Available Packages

FREE

Please pay what you can. All donations are much appreciated and go towards providing more wellbeing workshops within the community.

£0

Available Add-Ons

DONATION (£10)
£10
DONATION (£20)
£20
DONATION (£30)
£30
DONATION (£40)
£40
DONATION (£50)
£50
DONATION (£60)
£60

Itinerary

Me, My Body and i
Virtual Workshop Itinerary.

Saturday 31st July

15:00 - 18:00 GMT


·  Team introductions.

·  Grounding Visualisation.

·  Unit 1 - Workshop.

·  Conversation with Guest speaker. 

·  Unit 2 - Workshop. 

·  Breakout group sessions. 

·  Unit 3 - Workshop. 

·  Group share.

·  Short mindfulness practice.

·  Closing. 


Ahead of the session, a recommended reading list, tool-kit and pre-worksheet will be provided.


At the end of the day, participants will be provided some 'homework', to help with process and reflection.

Your Organizer


QR
QUEER RETREATS
224 reviews
Retreats for LGBTQ+ Professionals to Rest, Reset & Reconnect.

Reviews

This retreat was the perfect way to get away from the city and reconnect to myself and the nature. The food was exquisite and the team was the bomb. The house was very well-decorated with amenities like pool, terrace, sauna, and more. I highly recommend Casa de Colores.
By Valentín A for 4 Day Queer Retreat | Launch Your Dreams on Jun 05, 2025
Those 4 days were more than well organised, beautifully curated and absolutly healing. I was coming from an intense project and this retreat helped me breath in, calm down, slow down, think intentionally, get clearance and finally start healing. Thank you Michael and this stunning team. You really helped me in my process. Can only recommend. If you ever think you need some distance from the fast life we live in, consider giving that experience a try.
By Joyce N for 4 Day Queer Retreat | Launch Your Dreams on Jun 04, 2025
Still feeling so grateful for the time spent at the retreat. The theme was reclaiming joy, and I really appreciated how the workshops and activities were tailored to help us explore what that meant personally. From the beautiful setting and nourishing food to the sunrise yoga, it offered such a needed pause. I loved the opportunity to rest, reconnect, and reflect. Ora, Jano and Micheal held space with so much care, and the group I was with made it even more special. I left feeling grounded, inspired, and more in touch with myself
By Cindy N for 4 Day Queer Retreat | Reclaiming Joy on May 03, 2025
I really enjoyed this retreat and can highly recommend it to anyone looking for community, an amazing location and priceless content. The food was nourishing and the yoga & breathwork sessions were a great addition to the heart-filling group sessions we had. The surroundings are peaceful and the view from the retreat house is stunning. We would wake up to birds singing and see the sunrise. I definitely want to come again!
By Khatoun A for 4 Day Queer Retreat | Reclaiming Joy on May 01, 2025
Incredible experience with an intentional queer community. I've made friendships for life here. I had the most restorative and joyful four days over the long weekend with this wonderful crew. If you'd like to stay in a beautiful retreat centre, nestled in nature, this is for you. Food was also 5/5, handcrafted meals by Veronique and Mathias. Waking up in the morning with sunrise yoga, long nature walks... lazing by the pool. I'll mis the sunrise yoga, friendships made, and the time to deeply reflect in nature in a queer, sober, intentional space. I've referred mny friends and look forward to returning soon.
By Jaron S for 4 Day Queer Retreat | Reclaiming Joy on Apr 24, 2025
Show More Reviews

References

A big thank you. This retreat was a unique opportunity to connect with amazing likeminded queer people, to reflect on our struggles (collective and personal) and to also share moments of joy. I came back home feeling light, relaxed and more grounded.
By Loane A on 05 Jun, 2025
LL
I highly recommend We Create Space! I participated in a 2-day 'Who Am I?' Virtual Queer Leadership Retreat with other Queer leaders and it was truly transformational–I left forever changed. The intentional and purposeful programming by Michael and Maylis was so meaningful and well structured. The biggest draw for me was the community care and networking opportunity of being able to see and hear from other queer folx. This is what has been the hardest for me to find in my own personal journey.
By Luke L on 28 Jul, 2021
The workshop I attended literally created space in both my body and mind for exploration, curiosity and openness. It was wonderfully facilitated, inspired immensely by the speakers' talks and other queer participants sharings. It shifted the way I saw different aspects of my life and opened the room for more discovery. Definitely recommended to all queer people who want to learn more and increase their inner potential!
By Bers G on 09 Jul, 2021
Show More References